KYF – Chocolate Krispie Bar is a KYF type of food with 128 g serving size that provides 229 calories. KYF – Chocolate Krispie Bar has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of KYF – Chocolate Krispie Bar. KYF – Chocolate Krispie Bar nutrient values are 30 g carbohydrate, 2 g protein, and 10 g fat. KYF – Chocolate Krispie Bar has the vitamins A, and C within it. KYF – Chocolate Krispie Bar has 0 % vitamin A and 36 % vitamin C. KYF – Chocolate Krispie Bar has 257 mg sodium, 112 mg potassium, — mg cholesterol, and — g trans fat. KYF – Chocolate Krispie Bar has 1 g dietary fiber, and 12 g sugar. 1 serving of KYF – Chocolate Krispie Bar provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Chocolate Krispie Bar provides 229g of 2,000 cal by leaving 1,771 cal.
KYF – Chocolate Krispie Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Chocolate Krispie Bar provides 10g fat for total of 67g. After 1 serving of KYF – Chocolate Krispie Bar, 57g is needed for heart health. KYF – Chocolate Krispie Bar provides 257g for 2,300g by leaving 2,043g for daily sodium intake. KYF – Chocolate Krispie Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Chocolate Krispie Bar is one of the possibilities. 30g is provided by KYF – Chocolate Krispie Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Chocolate Krispie Bar leaves 220g carbohydrates for low-carb dieting. 1 serving of KYF – Chocolate Krispie Bar provides 12g sugar for daily 75g sugar intake. 1 serving of KYF – Chocolate Krispie Bar leaves 63g sugar for daily intake threshold of sugar. KYF – Chocolate Krispie Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Chocolate Krispie Bar 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Chocolate Krispie Bar. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Chocolate Krispie Bar.
There are similar foods to the KYF – Chocolate Krispie Bar in terms of nutrition, daily intake amount, and calorie amount. These are Mars Bar & Rice Krispie Buns, Rice Krispie Bar, Chocolate, Toffee & Rice Krispie Squares, Chocolate, Toffee & Rice Krispie Squares, and Chocolate Krispie Bar.
The nutrients table of the KYF – Chocolate Krispie Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Chocolate Krispie Bar |
Nutrient values for KYF – Chocolate Krispie Bar |
|---|---|
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Serving size |
128 g |
|
Calories |
229 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
4% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
257 mg |
|
Potassium |
112 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
36 % |
|
Calcium |
4 % |
|
Iron |
1 % |
What are the similar foods to KYF – Chocolate Krispie Bar?
The similar foods to KYF – Chocolate Krispie Bar involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Chocolate Krispie Bar are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Chocolate Krispie Bar because both of the KYF – Chocolate Krispie Bar and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Chocolate Krispie Bar has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Chocolate Krispie Bar has 229 calories, and it is 143 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Chocolate Krispie Bar, and more calcium than KYF – Chocolate Krispie Bar. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Chocolate Krispie Bar. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Chocolate Krispie Bar because both of the KYF – Chocolate Krispie Bar and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Chocolate Krispie Bar has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Chocolate Krispie Bar has 229 calories, and it is 248 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Chocolate Krispie Bar, and more calcium than KYF – Chocolate Krispie Bar. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Chocolate Krispie Bar. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Chocolate Krispie Bar because both of the KYF – Chocolate Krispie Bar and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Chocolate Krispie Bar has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Chocolate Krispie Bar has 229 calories, and it is 229 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Chocolate Krispie Bar, and more calcium than KYF – Chocolate Krispie Bar. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Chocolate Krispie Bar. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Chocolate Krispie Bar because both of the KYF – Chocolate Krispie Bar and KYF – Bombay Hot Dog are from KYF. The KYF – Chocolate Krispie Bar has less calories than KYF – Bombay Hot Dog because KYF – Chocolate Krispie Bar has 229 calories, and it is 370 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Chocolate Krispie Bar, and more calcium than KYF – Chocolate Krispie Bar. The KYF – Bombay Hot Dog has more protein than KYF – Chocolate Krispie Bar. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Chocolate Krispie Bar because both of the KYF – Chocolate Krispie Bar and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Chocolate Krispie Bar has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Chocolate Krispie Bar has 229 calories, and it is 446 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Chocolate Krispie Bar, and more calcium than KYF – Chocolate Krispie Bar. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Chocolate Krispie Bar. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.