KYF – Coleslaw and Cheese filling is a KYF type of food with 155 g serving size that provides 410 calories. KYF – Coleslaw and Cheese filling has 3% carbohydrate, and 89% fat, 8% protein in 100 gram of KYF – Coleslaw and Cheese filling. KYF – Coleslaw and Cheese filling nutrient values are 3 g carbohydrate, 8 g protein, and 40 g fat. KYF – Coleslaw and Cheese filling has the vitamins A, and C within it. KYF – Coleslaw and Cheese filling has 11 % vitamin A and 21 % vitamin C. KYF – Coleslaw and Cheese filling has 532 mg sodium, 137 mg potassium, — mg cholesterol, and — g trans fat. KYF – Coleslaw and Cheese filling has 1 g dietary fiber, and 2 g sugar. 1 serving of KYF – Coleslaw and Cheese filling provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. KYF – Coleslaw and Cheese filling provides 410g of 2,000 cal by leaving 1,590 cal.
KYF – Coleslaw and Cheese filling and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Coleslaw and Cheese filling provides 40g fat for total of 67g. After 1 serving of KYF – Coleslaw and Cheese filling, 27g is needed for heart health. KYF – Coleslaw and Cheese filling provides 532g for 2,300g by leaving 1,768g for daily sodium intake. KYF – Coleslaw and Cheese filling causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Coleslaw and Cheese filling is one of the possibilities. 3g is provided by KYF – Coleslaw and Cheese filling for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Coleslaw and Cheese filling leaves 247g carbohydrates for low-carb dieting. 1 serving of KYF – Coleslaw and Cheese filling provides 2g sugar for daily 75g sugar intake. 1 serving of KYF – Coleslaw and Cheese filling leaves 73g sugar for daily intake threshold of sugar. KYF – Coleslaw and Cheese filling provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Coleslaw and Cheese filling minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Coleslaw and Cheese filling. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Coleslaw and Cheese filling.
There are similar foods to the KYF – Coleslaw and Cheese filling in terms of nutrition, daily intake amount, and calorie amount. These are Cheese and Onion Filling, Omelette filling cheese, Cheese and Chive Coleslaw, Jacket Potato with Coleslaw and Cheese, and Coleslaw.
The nutrients table of the KYF – Coleslaw and Cheese filling with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Coleslaw and Cheese filling |
Nutrient values for KYF – Coleslaw and Cheese filling |
|---|---|
|
Serving size |
155 g |
|
Calories |
410 |
|
Carbs percentage |
3% |
|
Fat percentage |
89% |
|
Protein percentage |
8% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
40 g |
|
Saturated |
9 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
532 mg |
|
Potassium |
137 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
11 % |
|
Vitamin c |
21 % |
|
Calcium |
24 % |
|
Iron |
2 % |
What are the similar foods to KYF – Coleslaw and Cheese filling?
The similar foods to KYF – Coleslaw and Cheese filling involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Coleslaw and Cheese filling are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Coleslaw and Cheese filling because both of the KYF – Coleslaw and Cheese filling and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Coleslaw and Cheese filling has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Coleslaw and Cheese filling has 410 calories, and it is 38 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Coleslaw and Cheese filling, and more calcium than KYF – Coleslaw and Cheese filling. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Coleslaw and Cheese filling. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Coleslaw and Cheese filling because both of the KYF – Coleslaw and Cheese filling and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Coleslaw and Cheese filling has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Coleslaw and Cheese filling has 410 calories, and it is 67 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Coleslaw and Cheese filling, and less calcium than KYF – Coleslaw and Cheese filling. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Coleslaw and Cheese filling. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Coleslaw and Cheese filling because both of the KYF – Coleslaw and Cheese filling and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Coleslaw and Cheese filling has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Coleslaw and Cheese filling has 410 calories, and it is 410 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Coleslaw and Cheese filling, and more calcium than KYF – Coleslaw and Cheese filling. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Coleslaw and Cheese filling. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Coleslaw and Cheese filling because both of the KYF – Coleslaw and Cheese filling and KYF – Bombay Hot Dog are from KYF. The KYF – Coleslaw and Cheese filling has less calories than KYF – Bombay Hot Dog because KYF – Coleslaw and Cheese filling has 410 calories, and it is 189 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Coleslaw and Cheese filling, and more calcium than KYF – Coleslaw and Cheese filling. The KYF – Bombay Hot Dog has more protein than KYF – Coleslaw and Cheese filling. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Coleslaw and Cheese filling because both of the KYF – Coleslaw and Cheese filling and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Coleslaw and Cheese filling has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Coleslaw and Cheese filling has 410 calories, and it is 265 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Coleslaw and Cheese filling, and less calcium than KYF – Coleslaw and Cheese filling. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Coleslaw and Cheese filling. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.