The KYF – Fish in a Bag – Cod and Fennel Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF – Fish in a Bag – Cod and Fennel is a KYF type of food with 343 g serving size that provides 359 calories. KYF – Fish in a Bag – Cod and Fennel has 17% carbohydrate, and 43% fat, 40% protein in 100 gram of KYF – Fish in a Bag – Cod and Fennel. KYF – Fish in a Bag – Cod and Fennel nutrient values are 15 g carbohydrate, 35 g protein, and 17 g fat. KYF – Fish in a Bag – Cod and Fennel has the vitamins A, and C within it. KYF – Fish in a Bag – Cod and Fennel has 2 % vitamin A and 30 % vitamin C. KYF – Fish in a Bag – Cod and Fennel has 634 mg sodium, 1126 mg potassium, — mg cholesterol, and — g trans fat. KYF – Fish in a Bag – Cod and Fennel has 3 g dietary fiber, and 2 g sugar. 1 serving of KYF – Fish in a Bag – Cod and Fennel provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF – Fish in a Bag – Cod and Fennel provides 359g of 2,000 cal by leaving 1,641 cal.

 

KYF – Fish in a Bag – Cod and Fennel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Fish in a Bag – Cod and Fennel provides 17g fat for total of 67g. After 1 serving of KYF – Fish in a Bag – Cod and Fennel, 50g is needed for heart health. KYF – Fish in a Bag – Cod and Fennel provides 634g for 2,300g by leaving 1,666g for daily sodium intake. KYF – Fish in a Bag – Cod and Fennel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF – Fish in a Bag – Cod and Fennel is one of the possibilities. 15g is provided by KYF – Fish in a Bag – Cod and Fennel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Fish in a Bag – Cod and Fennel leaves 235g carbohydrates for low-carb dieting. 1 serving of KYF – Fish in a Bag – Cod and Fennel provides 2g sugar for daily 75g sugar intake. 1 serving of KYF – Fish in a Bag – Cod and Fennel leaves 73g sugar for daily intake threshold of sugar. KYF – Fish in a Bag – Cod and Fennel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of KYF – Fish in a Bag – Cod and Fennel 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Fish in a Bag – Cod and Fennel. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Fish in a Bag – Cod and Fennel.

 

There are similar foods to the KYF – Fish in a Bag – Cod and Fennel in terms of nutrition, daily intake amount, and calorie amount. These are Fish in a Bag – Cod and Chorizo, Fish in a Bag – Salmon and Broccoli, Fish in a Bag – Pollack and Courgette, Fish Fingers in a Ciabatta, and Fish In A Bag.

 

The nutrients table of the KYF – Fish in a Bag – Cod and Fennel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF – Fish in a Bag – Cod and Fennel	Nutrient values for KYF – Fish in a Bag – Cod and Fennel
Serving size	343 g
Calories	359
Carbs percentage	17%
Fat percentage	43%
Protein percentage	40%
Carbs	15 g
Dietary fiber	3 g
Sugar	2 g
Fat	17 g
Saturated	3 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	35 g
Sodium	634 mg
Potassium	1126 mg
Cholesterol	— mg
Vitamin a	2 %
Vitamin c	30 %
Calcium	6 %
Iron	5 %

What are the similar foods to KYF – Fish in a Bag – Cod and Fennel?

The similar foods to KYF – Fish in a Bag – Cod and Fennel involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Fish in a Bag – Cod and Fennel are listed below.

1. KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Fish in a Bag – Cod and Fennel because both of the KYF – Fish in a Bag – Cod and Fennel and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Fish in a Bag – Cod and Fennel has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Fish in a Bag – Cod and Fennel has 359 calories, and it is 13 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Fish in a Bag – Cod and Fennel, and more calcium than KYF – Fish in a Bag – Cod and Fennel. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Fish in a Bag – Cod and Fennel. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.

2. KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Fish in a Bag – Cod and Fennel because both of the KYF – Fish in a Bag – Cod and Fennel and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Fish in a Bag – Cod and Fennel has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Fish in a Bag – Cod and Fennel has 359 calories, and it is 118 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Fish in a Bag – Cod and Fennel, and more calcium than KYF – Fish in a Bag – Cod and Fennel. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Fish in a Bag – Cod and Fennel. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.

3. KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Fish in a Bag – Cod and Fennel because both of the KYF – Fish in a Bag – Cod and Fennel and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Fish in a Bag – Cod and Fennel has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Fish in a Bag – Cod and Fennel has 359 calories, and it is 359 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Fish in a Bag – Cod and Fennel, and more calcium than KYF – Fish in a Bag – Cod and Fennel. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Fish in a Bag – Cod and Fennel. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.

4. KYF – Bombay Hot Dog is a similar nourishment to KYF – Fish in a Bag – Cod and Fennel because both of the KYF – Fish in a Bag – Cod and Fennel and KYF – Bombay Hot Dog are from KYF. The KYF – Fish in a Bag – Cod and Fennel has less calories than KYF – Bombay Hot Dog because KYF – Fish in a Bag – Cod and Fennel has 359 calories, and it is 240 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Fish in a Bag – Cod and Fennel, and more calcium than KYF – Fish in a Bag – Cod and Fennel. The KYF – Bombay Hot Dog has less protein than KYF – Fish in a Bag – Cod and Fennel. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.

5. KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Fish in a Bag – Cod and Fennel because both of the KYF – Fish in a Bag – Cod and Fennel and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Fish in a Bag – Cod and Fennel has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Fish in a Bag – Cod and Fennel has 359 calories, and it is 316 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Fish in a Bag – Cod and Fennel, and more calcium than KYF – Fish in a Bag – Cod and Fennel. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Fish in a Bag – Cod and Fennel. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.