The KYF – Glamorgan Sausages Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF – Glamorgan Sausages is a KYF type of food with 298 g serving size that provides 620 calories. KYF – Glamorgan Sausages has 39% carbohydrate, and 50% fat, 11% protein in 100 gram of KYF – Glamorgan Sausages. KYF – Glamorgan Sausages nutrient values are 60 g carbohydrate, 17 g protein, and 34 g fat. KYF – Glamorgan Sausages has the vitamins A, and C within it. KYF – Glamorgan Sausages has 2 % vitamin A and 16 % vitamin C. KYF – Glamorgan Sausages has 533 mg sodium, 525 mg potassium, — mg cholesterol, and — g trans fat. KYF – Glamorgan Sausages has 4 g dietary fiber, and 4 g sugar. 1 serving of KYF – Glamorgan Sausages provides 15 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF – Glamorgan Sausages provides 620g of 2,000 cal by leaving 1,380 cal.

 

KYF – Glamorgan Sausages and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Glamorgan Sausages provides 34g fat for total of 67g. After 1 serving of KYF – Glamorgan Sausages, 33g is needed for heart health. KYF – Glamorgan Sausages provides 533g for 2,300g by leaving 1,767g for daily sodium intake. KYF – Glamorgan Sausages causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF – Glamorgan Sausages is one of the possibilities. 60g is provided by KYF – Glamorgan Sausages for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Glamorgan Sausages leaves 190g carbohydrates for low-carb dieting. 1 serving of KYF – Glamorgan Sausages provides 4g sugar for daily 75g sugar intake. 1 serving of KYF – Glamorgan Sausages leaves 71g sugar for daily intake threshold of sugar. KYF – Glamorgan Sausages provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of KYF – Glamorgan Sausages 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Glamorgan Sausages. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Glamorgan Sausages.

 

There are similar foods to the KYF – Glamorgan Sausages in terms of nutrition, daily intake amount, and calorie amount. These are Glamorgan Sausages, Glamorgan Sausages, Glamorgan Sausages, glamorgan sausages, and Vegetarian Glamorgan Sausages.

 

The nutrients table of the KYF – Glamorgan Sausages with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF – Glamorgan Sausages

Nutrient values for KYF – Glamorgan Sausages

Serving size

298 g

Calories

620

Carbs percentage

39%

Fat percentage

50%

Protein percentage

11%

Carbs

60 g

Dietary fiber

4 g

Sugar

4 g

Fat

34 g

Saturated

7 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

17 g

Sodium

533 mg

Potassium

525 mg

Cholesterol

— mg

Vitamin a

2 %

Vitamin c

16 %

Calcium

27 %

Iron

15 %

What are the similar foods to KYF – Glamorgan Sausages?

The similar foods to KYF – Glamorgan Sausages involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Glamorgan Sausages are listed below.

  1. KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Glamorgan Sausages because both of the KYF – Glamorgan Sausages and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Glamorgan Sausages has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Glamorgan Sausages has 620 calories, and it is 248 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Glamorgan Sausages, and less calcium than KYF – Glamorgan Sausages. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Glamorgan Sausages. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.

  2. KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Glamorgan Sausages because both of the KYF – Glamorgan Sausages and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Glamorgan Sausages has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Glamorgan Sausages has 620 calories, and it is 143 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Glamorgan Sausages, and less calcium than KYF – Glamorgan Sausages. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Glamorgan Sausages. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.

  3. KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Glamorgan Sausages because both of the KYF – Glamorgan Sausages and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Glamorgan Sausages has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Glamorgan Sausages has 620 calories, and it is 620 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Glamorgan Sausages, and more calcium than KYF – Glamorgan Sausages. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Glamorgan Sausages. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.

  4. KYF – Bombay Hot Dog is a similar nourishment to KYF – Glamorgan Sausages because both of the KYF – Glamorgan Sausages and KYF – Bombay Hot Dog are from KYF. The KYF – Glamorgan Sausages has more calories than KYF – Bombay Hot Dog because KYF – Glamorgan Sausages has 620 calories, and it is 21 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Glamorgan Sausages, and less calcium than KYF – Glamorgan Sausages. The KYF – Bombay Hot Dog has more protein than KYF – Glamorgan Sausages. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.

  5. KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Glamorgan Sausages because both of the KYF – Glamorgan Sausages and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Glamorgan Sausages has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Glamorgan Sausages has 620 calories, and it is 55 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Glamorgan Sausages, and less calcium than KYF – Glamorgan Sausages. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Glamorgan Sausages. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.

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