KYF – Hot Wings is a KYF type of food with 131 g serving size that provides 321 calories. KYF – Hot Wings has 21% carbohydrate, and 67% fat, 13% protein in 100 gram of KYF – Hot Wings. KYF – Hot Wings nutrient values are 16 g carbohydrate, 10 g protein, and 23 g fat. KYF – Hot Wings has the vitamins A, and C within it. KYF – Hot Wings has 1 % vitamin A and 0 % vitamin C. KYF – Hot Wings has 247 mg sodium, 213 mg potassium, — mg cholesterol, and — g trans fat. KYF – Hot Wings has 0 g dietary fiber, and 9 g sugar. 1 serving of KYF – Hot Wings provides 8 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF – Hot Wings provides 321g of 2,000 cal by leaving 1,679 cal.
KYF – Hot Wings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Hot Wings provides 23g fat for total of 67g. After 1 serving of KYF – Hot Wings, 44g is needed for heart health. KYF – Hot Wings provides 247g for 2,300g by leaving 2,053g for daily sodium intake. KYF – Hot Wings causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Hot Wings is one of the possibilities. 16g is provided by KYF – Hot Wings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Hot Wings leaves 234g carbohydrates for low-carb dieting. 1 serving of KYF – Hot Wings provides 9g sugar for daily 75g sugar intake. 1 serving of KYF – Hot Wings leaves 66g sugar for daily intake threshold of sugar. KYF – Hot Wings provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Hot Wings 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Hot Wings. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Hot Wings.
There are similar foods to the KYF – Hot Wings in terms of nutrition, daily intake amount, and calorie amount. These are Hot wings, Piri Chicken Wings, Chicken Wings, BBQ Wings, and Hot Wings.
The nutrients table of the KYF – Hot Wings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Hot Wings |
Nutrient values for KYF – Hot Wings |
|---|---|
|
Serving size |
131 g |
|
Calories |
321 |
|
Carbs percentage |
21% |
|
Fat percentage |
67% |
|
Protein percentage |
13% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
23 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
247 mg |
|
Potassium |
213 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
3 % |
|
Iron |
8 % |
What are the similar foods to KYF – Hot Wings?
The similar foods to KYF – Hot Wings involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Hot Wings are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Hot Wings because both of the KYF – Hot Wings and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Hot Wings has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Hot Wings has 321 calories, and it is 51 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Hot Wings, and more calcium than KYF – Hot Wings. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Hot Wings. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Hot Wings because both of the KYF – Hot Wings and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Hot Wings has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Hot Wings has 321 calories, and it is 156 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Hot Wings, and more calcium than KYF – Hot Wings. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Hot Wings. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Hot Wings because both of the KYF – Hot Wings and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Hot Wings has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Hot Wings has 321 calories, and it is 321 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Hot Wings, and more calcium than KYF – Hot Wings. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Hot Wings. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Hot Wings because both of the KYF – Hot Wings and KYF – Bombay Hot Dog are from KYF. The KYF – Hot Wings has less calories than KYF – Bombay Hot Dog because KYF – Hot Wings has 321 calories, and it is 278 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Hot Wings, and more calcium than KYF – Hot Wings. The KYF – Bombay Hot Dog has more protein than KYF – Hot Wings. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Hot Wings because both of the KYF – Hot Wings and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Hot Wings has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Hot Wings has 321 calories, and it is 354 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Hot Wings, and more calcium than KYF – Hot Wings. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Hot Wings. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.