KYF – Italian Dressing is a KYF type of food with 30 g serving size that provides 231 calories. KYF – Italian Dressing has 2% carbohydrate, and 98% fat, 0% protein in 100 gram of KYF – Italian Dressing. KYF – Italian Dressing nutrient values are 1 g carbohydrate, 0 g protein, and 25 g fat. KYF – Italian Dressing has the vitamins A, and C within it. KYF – Italian Dressing has 0 % vitamin A and 1 % vitamin C. KYF – Italian Dressing has 0 mg sodium, 42 mg potassium, — mg cholesterol, and — g trans fat. KYF – Italian Dressing has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF – Italian Dressing provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF – Italian Dressing provides 231g of 2,000 cal by leaving 1,769 cal.
KYF – Italian Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Italian Dressing provides 25g fat for total of 67g. After 1 serving of KYF – Italian Dressing, 42g is needed for heart health. KYF – Italian Dressing provides –g for 2,300g by leaving 2,300g for daily sodium intake. KYF – Italian Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Italian Dressing is one of the possibilities. 1g is provided by KYF – Italian Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Italian Dressing leaves 249g carbohydrates for low-carb dieting. 1 serving of KYF – Italian Dressing provides –g sugar for daily 75g sugar intake. 1 serving of KYF – Italian Dressing leaves 75g sugar for daily intake threshold of sugar. KYF – Italian Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Italian Dressing 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Italian Dressing. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Italian Dressing.
There are similar foods to the KYF – Italian Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Italian Style Dressing, Italian Style Dressing, Horseradish Dressing, Citrus Vinagrette Dressing, and Maple Dressing.
The nutrients table of the KYF – Italian Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Italian Dressing |
Nutrient values for KYF – Italian Dressing |
|---|---|
|
Serving size |
30 g |
|
Calories |
231 |
|
Carbs percentage |
2% |
|
Fat percentage |
98% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
25 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
42 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the similar foods to KYF – Italian Dressing?
The similar foods to KYF – Italian Dressing involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Italian Dressing are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Italian Dressing because both of the KYF – Italian Dressing and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Italian Dressing has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Italian Dressing has 231 calories, and it is 141 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Italian Dressing, and more calcium than KYF – Italian Dressing. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Italian Dressing. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Italian Dressing because both of the KYF – Italian Dressing and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Italian Dressing has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Italian Dressing has 231 calories, and it is 246 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Italian Dressing, and more calcium than KYF – Italian Dressing. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Italian Dressing. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Italian Dressing because both of the KYF – Italian Dressing and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Italian Dressing has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Italian Dressing has 231 calories, and it is 231 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Italian Dressing, and more calcium than KYF – Italian Dressing. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Italian Dressing. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Italian Dressing because both of the KYF – Italian Dressing and KYF – Bombay Hot Dog are from KYF. The KYF – Italian Dressing has less calories than KYF – Bombay Hot Dog because KYF – Italian Dressing has 231 calories, and it is 368 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Italian Dressing, and more calcium than KYF – Italian Dressing. The KYF – Bombay Hot Dog has more protein than KYF – Italian Dressing. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Italian Dressing because both of the KYF – Italian Dressing and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Italian Dressing has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Italian Dressing has 231 calories, and it is 444 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Italian Dressing, and more calcium than KYF – Italian Dressing. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Italian Dressing. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.