KYF – Jacket Potato with Bacon and Apple is a KYF type of food with 448 g serving size that provides 595 calories. KYF – Jacket Potato with Bacon and Apple has 75% carbohydrate, and 15% fat, 10% protein in 100 gram of KYF – Jacket Potato with Bacon and Apple. KYF – Jacket Potato with Bacon and Apple nutrient values are 114 g carbohydrate, 16 g protein, and 10 g fat. KYF – Jacket Potato with Bacon and Apple has the vitamins A, and C within it. KYF – Jacket Potato with Bacon and Apple has 2 % vitamin A and 91 % vitamin C. KYF – Jacket Potato with Bacon and Apple has 384 mg sodium, 2257 mg potassium, — mg cholesterol, and — g trans fat. KYF – Jacket Potato with Bacon and Apple has 10 g dietary fiber, and 11 g sugar. 1 serving of KYF – Jacket Potato with Bacon and Apple provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. KYF – Jacket Potato with Bacon and Apple provides 595g of 2,000 cal by leaving 1,405 cal.
KYF – Jacket Potato with Bacon and Apple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Jacket Potato with Bacon and Apple provides 10g fat for total of 67g. After 1 serving of KYF – Jacket Potato with Bacon and Apple, 57g is needed for heart health. KYF – Jacket Potato with Bacon and Apple provides 384g for 2,300g by leaving 1,916g for daily sodium intake. KYF – Jacket Potato with Bacon and Apple causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Jacket Potato with Bacon and Apple is one of the possibilities. 114g is provided by KYF – Jacket Potato with Bacon and Apple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Jacket Potato with Bacon and Apple leaves 136g carbohydrates for low-carb dieting. 1 serving of KYF – Jacket Potato with Bacon and Apple provides 11g sugar for daily 75g sugar intake. 1 serving of KYF – Jacket Potato with Bacon and Apple leaves 64g sugar for daily intake threshold of sugar. KYF – Jacket Potato with Bacon and Apple provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of KYF – Jacket Potato with Bacon and Apple 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Jacket Potato with Bacon and Apple. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Jacket Potato with Bacon and Apple.
There are similar foods to the KYF – Jacket Potato with Bacon and Apple in terms of nutrition, daily intake amount, and calorie amount. These are jacket potato with stilton and bacon, Jacket Potato with Olives & Bacon, Baked Jacket Potato with Cheese & Bacon, Jacket Potato with Coleslaw, and Jacket Potato.
The nutrients table of the KYF – Jacket Potato with Bacon and Apple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Jacket Potato with Bacon and Apple |
Nutrient values for KYF – Jacket Potato with Bacon and Apple |
|---|---|
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Serving size |
448 g |
|
Calories |
595 |
|
Carbs percentage |
75% |
|
Fat percentage |
15% |
|
Protein percentage |
10% |
|
Carbs |
114 g |
|
Dietary fiber |
10 g |
|
Sugar |
11 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
384 mg |
|
Potassium |
2257 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
91 % |
|
Calcium |
6 % |
|
Iron |
16 % |
What are the similar foods to KYF – Jacket Potato with Bacon and Apple?
The similar foods to KYF – Jacket Potato with Bacon and Apple involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Jacket Potato with Bacon and Apple are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Jacket Potato with Bacon and Apple because both of the KYF – Jacket Potato with Bacon and Apple and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Jacket Potato with Bacon and Apple has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Jacket Potato with Bacon and Apple has 595 calories, and it is 223 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Jacket Potato with Bacon and Apple, and more calcium than KYF – Jacket Potato with Bacon and Apple. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Jacket Potato with Bacon and Apple. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Jacket Potato with Bacon and Apple because both of the KYF – Jacket Potato with Bacon and Apple and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Jacket Potato with Bacon and Apple has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Jacket Potato with Bacon and Apple has 595 calories, and it is 118 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Jacket Potato with Bacon and Apple, and more calcium than KYF – Jacket Potato with Bacon and Apple. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Jacket Potato with Bacon and Apple. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Jacket Potato with Bacon and Apple because both of the KYF – Jacket Potato with Bacon and Apple and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Jacket Potato with Bacon and Apple has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Jacket Potato with Bacon and Apple has 595 calories, and it is 595 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Jacket Potato with Bacon and Apple, and more calcium than KYF – Jacket Potato with Bacon and Apple. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Jacket Potato with Bacon and Apple. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Jacket Potato with Bacon and Apple because both of the KYF – Jacket Potato with Bacon and Apple and KYF – Bombay Hot Dog are from KYF. The KYF – Jacket Potato with Bacon and Apple has less calories than KYF – Bombay Hot Dog because KYF – Jacket Potato with Bacon and Apple has 595 calories, and it is 4 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Jacket Potato with Bacon and Apple, and more calcium than KYF – Jacket Potato with Bacon and Apple. The KYF – Bombay Hot Dog has more protein than KYF – Jacket Potato with Bacon and Apple. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Jacket Potato with Bacon and Apple because both of the KYF – Jacket Potato with Bacon and Apple and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Jacket Potato with Bacon and Apple has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Jacket Potato with Bacon and Apple has 595 calories, and it is 80 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Jacket Potato with Bacon and Apple, and more calcium than KYF – Jacket Potato with Bacon and Apple. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Jacket Potato with Bacon and Apple. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.