KYF – Large Szechuan Chicken with Rice is a KYF type of food with 436 g serving size that provides 483 calories. KYF – Large Szechuan Chicken with Rice has 66% carbohydrate, and 13% fat, 21% protein in 100 gram of KYF – Large Szechuan Chicken with Rice. KYF – Large Szechuan Chicken with Rice nutrient values are 79 g carbohydrate, 25 g protein, and 7 g fat. KYF – Large Szechuan Chicken with Rice has the vitamins A, and C within it. KYF – Large Szechuan Chicken with Rice has 1 % vitamin A and 22 % vitamin C. KYF – Large Szechuan Chicken with Rice has 1195 mg sodium, 841 mg potassium, — mg cholesterol, and — g trans fat. KYF – Large Szechuan Chicken with Rice has 18 g dietary fiber, and 30 g sugar. 1 serving of KYF – Large Szechuan Chicken with Rice provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF – Large Szechuan Chicken with Rice provides 483g of 2,000 cal by leaving 1,517 cal.
KYF – Large Szechuan Chicken with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Large Szechuan Chicken with Rice provides 7g fat for total of 67g. After 1 serving of KYF – Large Szechuan Chicken with Rice, 60g is needed for heart health. KYF – Large Szechuan Chicken with Rice provides 1,195g for 2,300g by leaving 1,105g for daily sodium intake. KYF – Large Szechuan Chicken with Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Large Szechuan Chicken with Rice is one of the possibilities. 79g is provided by KYF – Large Szechuan Chicken with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Large Szechuan Chicken with Rice leaves 171g carbohydrates for low-carb dieting. 1 serving of KYF – Large Szechuan Chicken with Rice provides 30g sugar for daily 75g sugar intake. 1 serving of KYF – Large Szechuan Chicken with Rice leaves 45g sugar for daily intake threshold of sugar. KYF – Large Szechuan Chicken with Rice provides 18g fiber for daily 25g fiber by leaving 7g fiber for daily fiber intake.
To burn the calories of KYF – Large Szechuan Chicken with Rice 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Large Szechuan Chicken with Rice. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Large Szechuan Chicken with Rice.
There are similar foods to the KYF – Large Szechuan Chicken with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Large Chicken Szechuan with Noodle, Large Chicken Szechuan (Halal), Szechuan Chicken, Szechuan Chicken with Rice and Prawn Crackers, and Szechuan Chicken with Rice.
The nutrients table of the KYF – Large Szechuan Chicken with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Large Szechuan Chicken with Rice |
Nutrient values for KYF – Large Szechuan Chicken with Rice |
|---|---|
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Serving size |
436 g |
|
Calories |
483 |
|
Carbs percentage |
66% |
|
Fat percentage |
13% |
|
Protein percentage |
21% |
|
Carbs |
79 g |
|
Dietary fiber |
18 g |
|
Sugar |
30 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
25 g |
|
Sodium |
1195 mg |
|
Potassium |
841 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
22 % |
|
Calcium |
8 % |
|
Iron |
11 % |
What are the similar foods to KYF – Large Szechuan Chicken with Rice?
The similar foods to KYF – Large Szechuan Chicken with Rice involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Large Szechuan Chicken with Rice are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Large Szechuan Chicken with Rice because both of the KYF – Large Szechuan Chicken with Rice and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Large Szechuan Chicken with Rice has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Large Szechuan Chicken with Rice has 483 calories, and it is 111 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Large Szechuan Chicken with Rice, and more calcium than KYF – Large Szechuan Chicken with Rice. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Large Szechuan Chicken with Rice. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Large Szechuan Chicken with Rice because both of the KYF – Large Szechuan Chicken with Rice and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Large Szechuan Chicken with Rice has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Large Szechuan Chicken with Rice has 483 calories, and it is 6 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Large Szechuan Chicken with Rice, and more calcium than KYF – Large Szechuan Chicken with Rice. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Large Szechuan Chicken with Rice. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Large Szechuan Chicken with Rice because both of the KYF – Large Szechuan Chicken with Rice and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Large Szechuan Chicken with Rice has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Large Szechuan Chicken with Rice has 483 calories, and it is 483 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Large Szechuan Chicken with Rice, and more calcium than KYF – Large Szechuan Chicken with Rice. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Large Szechuan Chicken with Rice. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Large Szechuan Chicken with Rice because both of the KYF – Large Szechuan Chicken with Rice and KYF – Bombay Hot Dog are from KYF. The KYF – Large Szechuan Chicken with Rice has less calories than KYF – Bombay Hot Dog because KYF – Large Szechuan Chicken with Rice has 483 calories, and it is 116 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Large Szechuan Chicken with Rice, and more calcium than KYF – Large Szechuan Chicken with Rice. The KYF – Bombay Hot Dog has less protein than KYF – Large Szechuan Chicken with Rice. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Large Szechuan Chicken with Rice because both of the KYF – Large Szechuan Chicken with Rice and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Large Szechuan Chicken with Rice has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Large Szechuan Chicken with Rice has 483 calories, and it is 192 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Large Szechuan Chicken with Rice, and more calcium than KYF – Large Szechuan Chicken with Rice. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Large Szechuan Chicken with Rice. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.