KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse is a KYF type of food with 207 g serving size that provides 401 calories. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has 44% carbohydrate, and 37% fat, 19% protein in 100 gram of KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse nutrient values are 43 g carbohydrate, 18 g protein, and 16 g fat. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has the vitamins A, and C within it. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has 5 % vitamin A and 11 % vitamin C. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has 478 mg sodium, 341 mg potassium, — mg cholesterol, and — g trans fat. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has 3 g dietary fiber, and 4 g sugar. 1 serving of KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse provides 401g of 2,000 cal by leaving 1,599 cal.
KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse provides 16g fat for total of 67g. After 1 serving of KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse, 51g is needed for heart health. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse provides 478g for 2,300g by leaving 1,822g for daily sodium intake. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse is one of the possibilities. 43g is provided by KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse leaves 207g carbohydrates for low-carb dieting. 1 serving of KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse provides 4g sugar for daily 75g sugar intake. 1 serving of KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse leaves 71g sugar for daily intake threshold of sugar. KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse.
There are similar foods to the KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse in terms of nutrition, daily intake amount, and calorie amount. These are Horseradish Creme Fraiche, Paprika Creme Fraiche, Ardennes Pate with Country Chutney, Rocket & Chives on Maize Calebasse, Mozzarella, Tomato & Basil Salad, and Tomato, Mozzarella & Basil Panini.
The nutrients table of the KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse |
Nutrient values for KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse |
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Serving size |
207 g |
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Calories |
401 |
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Carbs percentage |
44% |
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Fat percentage |
37% |
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Protein percentage |
19% |
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Carbs |
43 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
16 g |
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Saturated |
10 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
18 g |
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Sodium |
478 mg |
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Potassium |
341 mg |
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Cholesterol |
— mg |
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Vitamin a |
5 % |
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Vitamin c |
11 % |
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Calcium |
37 % |
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Iron |
12 % |
What are the similar foods to KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse?
The similar foods to KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse because both of the KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has 401 calories, and it is 29 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse, and less calcium than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse because both of the KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has 401 calories, and it is 76 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse, and less calcium than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse because both of the KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has 401 calories, and it is 401 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse, and more calcium than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse because both of the KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse and KYF – Bombay Hot Dog are from KYF. The KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has less calories than KYF – Bombay Hot Dog because KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has 401 calories, and it is 198 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse, and less calcium than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. The KYF – Bombay Hot Dog has more protein than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse because both of the KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse has 401 calories, and it is 274 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse, and less calcium than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Layered Mozzarella, Tomato, Basil & Creme Fraiche on Maize Calebasse. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.