KYF – Leek and Cheddar Cheese Sausages is a KYF type of food with 111 g serving size that provides 175 calories. KYF – Leek and Cheddar Cheese Sausages has 35% carbohydrate, and 47% fat, 18% protein in 100 gram of KYF – Leek and Cheddar Cheese Sausages. KYF – Leek and Cheddar Cheese Sausages nutrient values are 15 g carbohydrate, 8 g protein, and 9 g fat. KYF – Leek and Cheddar Cheese Sausages has the vitamins A, and C within it. KYF – Leek and Cheddar Cheese Sausages has 2 % vitamin A and 10 % vitamin C. KYF – Leek and Cheddar Cheese Sausages has 230 mg sodium, 269 mg potassium, — mg cholesterol, and — g trans fat. KYF – Leek and Cheddar Cheese Sausages has 1 g dietary fiber, and 1 g sugar. 1 serving of KYF – Leek and Cheddar Cheese Sausages provides 9 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF – Leek and Cheddar Cheese Sausages provides 175g of 2,000 cal by leaving 1,825 cal.
KYF – Leek and Cheddar Cheese Sausages and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Leek and Cheddar Cheese Sausages provides 9g fat for total of 67g. After 1 serving of KYF – Leek and Cheddar Cheese Sausages, 58g is needed for heart health. KYF – Leek and Cheddar Cheese Sausages provides 230g for 2,300g by leaving 2,070g for daily sodium intake. KYF – Leek and Cheddar Cheese Sausages causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Leek and Cheddar Cheese Sausages is one of the possibilities. 15g is provided by KYF – Leek and Cheddar Cheese Sausages for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Leek and Cheddar Cheese Sausages leaves 235g carbohydrates for low-carb dieting. 1 serving of KYF – Leek and Cheddar Cheese Sausages provides 1g sugar for daily 75g sugar intake. 1 serving of KYF – Leek and Cheddar Cheese Sausages leaves 74g sugar for daily intake threshold of sugar. KYF – Leek and Cheddar Cheese Sausages provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Leek and Cheddar Cheese Sausages 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Leek and Cheddar Cheese Sausages. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Leek and Cheddar Cheese Sausages.
There are similar foods to the KYF – Leek and Cheddar Cheese Sausages in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Leek and Potato Pie, Leek & Cheese Pancake, Cheese and Leek Sausages, Vegetarian Cheese and Leek Sausages, and Pork and Leek Sausages.
The nutrients table of the KYF – Leek and Cheddar Cheese Sausages with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Leek and Cheddar Cheese Sausages |
Nutrient values for KYF – Leek and Cheddar Cheese Sausages |
|---|---|
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Serving size |
111 g |
|
Calories |
175 |
|
Carbs percentage |
35% |
|
Fat percentage |
47% |
|
Protein percentage |
18% |
|
Carbs |
15 g |
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Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
230 mg |
|
Potassium |
269 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
10 % |
|
Calcium |
17 % |
|
Iron |
9 % |
What are the similar foods to KYF – Leek and Cheddar Cheese Sausages?
The similar foods to KYF – Leek and Cheddar Cheese Sausages involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Leek and Cheddar Cheese Sausages are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Leek and Cheddar Cheese Sausages because both of the KYF – Leek and Cheddar Cheese Sausages and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Leek and Cheddar Cheese Sausages has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Leek and Cheddar Cheese Sausages has 175 calories, and it is 197 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Leek and Cheddar Cheese Sausages, and more calcium than KYF – Leek and Cheddar Cheese Sausages. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Leek and Cheddar Cheese Sausages. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Leek and Cheddar Cheese Sausages because both of the KYF – Leek and Cheddar Cheese Sausages and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Leek and Cheddar Cheese Sausages has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Leek and Cheddar Cheese Sausages has 175 calories, and it is 302 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Leek and Cheddar Cheese Sausages, and more calcium than KYF – Leek and Cheddar Cheese Sausages. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Leek and Cheddar Cheese Sausages. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Leek and Cheddar Cheese Sausages because both of the KYF – Leek and Cheddar Cheese Sausages and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Leek and Cheddar Cheese Sausages has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Leek and Cheddar Cheese Sausages has 175 calories, and it is 175 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Leek and Cheddar Cheese Sausages, and more calcium than KYF – Leek and Cheddar Cheese Sausages. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Leek and Cheddar Cheese Sausages. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Leek and Cheddar Cheese Sausages because both of the KYF – Leek and Cheddar Cheese Sausages and KYF – Bombay Hot Dog are from KYF. The KYF – Leek and Cheddar Cheese Sausages has less calories than KYF – Bombay Hot Dog because KYF – Leek and Cheddar Cheese Sausages has 175 calories, and it is 424 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Leek and Cheddar Cheese Sausages, and more calcium than KYF – Leek and Cheddar Cheese Sausages. The KYF – Bombay Hot Dog has more protein than KYF – Leek and Cheddar Cheese Sausages. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Leek and Cheddar Cheese Sausages because both of the KYF – Leek and Cheddar Cheese Sausages and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Leek and Cheddar Cheese Sausages has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Leek and Cheddar Cheese Sausages has 175 calories, and it is 500 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Leek and Cheddar Cheese Sausages, and less calcium than KYF – Leek and Cheddar Cheese Sausages. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Leek and Cheddar Cheese Sausages. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.