KYF – Lemon Chicken & Mango Salad Deli Filler is a KYF type of food with 88 g serving size that provides 83 calories. KYF – Lemon Chicken & Mango Salad Deli Filler has 17% carbohydrate, and 38% fat, 45% protein in 100 gram of KYF – Lemon Chicken & Mango Salad Deli Filler. KYF – Lemon Chicken & Mango Salad Deli Filler nutrient values are 3 g carbohydrate, 8 g protein, and 3 g fat. KYF – Lemon Chicken & Mango Salad Deli Filler has the vitamins A, and C within it. KYF – Lemon Chicken & Mango Salad Deli Filler has 3 % vitamin A and 34 % vitamin C. KYF – Lemon Chicken & Mango Salad Deli Filler has 354 mg sodium, 342 mg potassium, — mg cholesterol, and — g trans fat. KYF – Lemon Chicken & Mango Salad Deli Filler has 0 g dietary fiber, and 1 g sugar. 1 serving of KYF – Lemon Chicken & Mango Salad Deli Filler provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – Lemon Chicken & Mango Salad Deli Filler provides 83g of 2,000 cal by leaving 1,917 cal.
KYF – Lemon Chicken & Mango Salad Deli Filler and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Lemon Chicken & Mango Salad Deli Filler provides 3g fat for total of 67g. After 1 serving of KYF – Lemon Chicken & Mango Salad Deli Filler, 64g is needed for heart health. KYF – Lemon Chicken & Mango Salad Deli Filler provides 354g for 2,300g by leaving 1,946g for daily sodium intake. KYF – Lemon Chicken & Mango Salad Deli Filler causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Lemon Chicken & Mango Salad Deli Filler is one of the possibilities. 3g is provided by KYF – Lemon Chicken & Mango Salad Deli Filler for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Lemon Chicken & Mango Salad Deli Filler leaves 247g carbohydrates for low-carb dieting. 1 serving of KYF – Lemon Chicken & Mango Salad Deli Filler provides 1g sugar for daily 75g sugar intake. 1 serving of KYF – Lemon Chicken & Mango Salad Deli Filler leaves 74g sugar for daily intake threshold of sugar. KYF – Lemon Chicken & Mango Salad Deli Filler provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Lemon Chicken & Mango Salad Deli Filler 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Lemon Chicken & Mango Salad Deli Filler. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Lemon Chicken & Mango Salad Deli Filler.
There are similar foods to the KYF – Lemon Chicken & Mango Salad Deli Filler in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Chicken Deli Filler, Chicken Mayonnaise Deli Filler, Chicken Fajita Deli Filler, Pastrami Deli Filler, and Vietnamese Chicken Thigh Deli Filler.
The nutrients table of the KYF – Lemon Chicken & Mango Salad Deli Filler with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Lemon Chicken & Mango Salad Deli Filler |
Nutrient values for KYF – Lemon Chicken & Mango Salad Deli Filler |
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Serving size |
88 g |
|
Calories |
83 |
|
Carbs percentage |
17% |
|
Fat percentage |
38% |
|
Protein percentage |
45% |
|
Carbs |
3 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
8 g |
|
Sodium |
354 mg |
|
Potassium |
342 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
3 % |
|
Vitamin c |
34 % |
|
Calcium |
7 % |
|
Iron |
6 % |
What are the similar foods to KYF – Lemon Chicken & Mango Salad Deli Filler?
The similar foods to KYF – Lemon Chicken & Mango Salad Deli Filler involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Lemon Chicken & Mango Salad Deli Filler are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Lemon Chicken & Mango Salad Deli Filler because both of the KYF – Lemon Chicken & Mango Salad Deli Filler and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Lemon Chicken & Mango Salad Deli Filler has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Lemon Chicken & Mango Salad Deli Filler has 83 calories, and it is 289 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Lemon Chicken & Mango Salad Deli Filler, and more calcium than KYF – Lemon Chicken & Mango Salad Deli Filler. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Lemon Chicken & Mango Salad Deli Filler. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Lemon Chicken & Mango Salad Deli Filler because both of the KYF – Lemon Chicken & Mango Salad Deli Filler and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Lemon Chicken & Mango Salad Deli Filler has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Lemon Chicken & Mango Salad Deli Filler has 83 calories, and it is 394 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Lemon Chicken & Mango Salad Deli Filler, and more calcium than KYF – Lemon Chicken & Mango Salad Deli Filler. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Lemon Chicken & Mango Salad Deli Filler. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Lemon Chicken & Mango Salad Deli Filler because both of the KYF – Lemon Chicken & Mango Salad Deli Filler and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Lemon Chicken & Mango Salad Deli Filler has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Lemon Chicken & Mango Salad Deli Filler has 83 calories, and it is 83 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Lemon Chicken & Mango Salad Deli Filler, and more calcium than KYF – Lemon Chicken & Mango Salad Deli Filler. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Lemon Chicken & Mango Salad Deli Filler. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Lemon Chicken & Mango Salad Deli Filler because both of the KYF – Lemon Chicken & Mango Salad Deli Filler and KYF – Bombay Hot Dog are from KYF. The KYF – Lemon Chicken & Mango Salad Deli Filler has less calories than KYF – Bombay Hot Dog because KYF – Lemon Chicken & Mango Salad Deli Filler has 83 calories, and it is 516 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Lemon Chicken & Mango Salad Deli Filler, and more calcium than KYF – Lemon Chicken & Mango Salad Deli Filler. The KYF – Bombay Hot Dog has more protein than KYF – Lemon Chicken & Mango Salad Deli Filler. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Lemon Chicken & Mango Salad Deli Filler because both of the KYF – Lemon Chicken & Mango Salad Deli Filler and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Lemon Chicken & Mango Salad Deli Filler has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Lemon Chicken & Mango Salad Deli Filler has 83 calories, and it is 592 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Lemon Chicken & Mango Salad Deli Filler, and more calcium than KYF – Lemon Chicken & Mango Salad Deli Filler. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Lemon Chicken & Mango Salad Deli Filler. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.