KYF – Meatballs in Chilli Sauce with Penne pasta is a KYF type of food with 524 g serving size that provides 559 calories. KYF – Meatballs in Chilli Sauce with Penne pasta has 53% carbohydrate, and 22% fat, 25% protein in 100 gram of KYF – Meatballs in Chilli Sauce with Penne pasta. KYF – Meatballs in Chilli Sauce with Penne pasta nutrient values are 75 g carbohydrate, 36 g protein, and 14 g fat. KYF – Meatballs in Chilli Sauce with Penne pasta has the vitamins A, and C within it. KYF – Meatballs in Chilli Sauce with Penne pasta has 2 % vitamin A and 25 % vitamin C. KYF – Meatballs in Chilli Sauce with Penne pasta has 339 mg sodium, 800 mg potassium, — mg cholesterol, and — g trans fat. KYF – Meatballs in Chilli Sauce with Penne pasta has 5 g dietary fiber, and 6 g sugar. 1 serving of KYF – Meatballs in Chilli Sauce with Penne pasta provides 25 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. KYF – Meatballs in Chilli Sauce with Penne pasta provides 559g of 2,000 cal by leaving 1,441 cal.
KYF – Meatballs in Chilli Sauce with Penne pasta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Meatballs in Chilli Sauce with Penne pasta provides 14g fat for total of 67g. After 1 serving of KYF – Meatballs in Chilli Sauce with Penne pasta, 53g is needed for heart health. KYF – Meatballs in Chilli Sauce with Penne pasta provides 339g for 2,300g by leaving 1,961g for daily sodium intake. KYF – Meatballs in Chilli Sauce with Penne pasta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Meatballs in Chilli Sauce with Penne pasta is one of the possibilities. 75g is provided by KYF – Meatballs in Chilli Sauce with Penne pasta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Meatballs in Chilli Sauce with Penne pasta leaves 175g carbohydrates for low-carb dieting. 1 serving of KYF – Meatballs in Chilli Sauce with Penne pasta provides 6g sugar for daily 75g sugar intake. 1 serving of KYF – Meatballs in Chilli Sauce with Penne pasta leaves 69g sugar for daily intake threshold of sugar. KYF – Meatballs in Chilli Sauce with Penne pasta provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of KYF – Meatballs in Chilli Sauce with Penne pasta 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Meatballs in Chilli Sauce with Penne pasta. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Meatballs in Chilli Sauce with Penne pasta.
There are similar foods to the KYF – Meatballs in Chilli Sauce with Penne pasta in terms of nutrition, daily intake amount, and calorie amount. These are Penne Pasta with Meatballs in Sauce, Penne Pasta with Meatballs in Sauce, Meatballs in Tomato Sauce, Veggie Meatballs in Tomato Sauce with Penne Pasta and Vine Tomato Salad, and Penne Passta with Meatballs, in Sauce.
The nutrients table of the KYF – Meatballs in Chilli Sauce with Penne pasta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Meatballs in Chilli Sauce with Penne pasta |
Nutrient values for KYF – Meatballs in Chilli Sauce with Penne pasta |
|---|---|
|
Serving size |
524 g |
|
Calories |
559 |
|
Carbs percentage |
53% |
|
Fat percentage |
22% |
|
Protein percentage |
25% |
|
Carbs |
75 g |
|
Dietary fiber |
5 g |
|
Sugar |
6 g |
|
Fat |
14 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
36 g |
|
Sodium |
339 mg |
|
Potassium |
800 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
25 % |
|
Calcium |
15 % |
|
Iron |
25 % |
What are the similar foods to KYF – Meatballs in Chilli Sauce with Penne pasta?
The similar foods to KYF – Meatballs in Chilli Sauce with Penne pasta involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Meatballs in Chilli Sauce with Penne pasta are listed below.
-
KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Meatballs in Chilli Sauce with Penne pasta because both of the KYF – Meatballs in Chilli Sauce with Penne pasta and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Meatballs in Chilli Sauce with Penne pasta has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Meatballs in Chilli Sauce with Penne pasta has 559 calories, and it is 187 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Meatballs in Chilli Sauce with Penne pasta, and more calcium than KYF – Meatballs in Chilli Sauce with Penne pasta. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Meatballs in Chilli Sauce with Penne pasta. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
-
KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Meatballs in Chilli Sauce with Penne pasta because both of the KYF – Meatballs in Chilli Sauce with Penne pasta and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Meatballs in Chilli Sauce with Penne pasta has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Meatballs in Chilli Sauce with Penne pasta has 559 calories, and it is 82 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Meatballs in Chilli Sauce with Penne pasta, and more calcium than KYF – Meatballs in Chilli Sauce with Penne pasta. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Meatballs in Chilli Sauce with Penne pasta. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
-
KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Meatballs in Chilli Sauce with Penne pasta because both of the KYF – Meatballs in Chilli Sauce with Penne pasta and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Meatballs in Chilli Sauce with Penne pasta has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Meatballs in Chilli Sauce with Penne pasta has 559 calories, and it is 559 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Meatballs in Chilli Sauce with Penne pasta, and more calcium than KYF – Meatballs in Chilli Sauce with Penne pasta. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Meatballs in Chilli Sauce with Penne pasta. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
-
KYF – Bombay Hot Dog is a similar nourishment to KYF – Meatballs in Chilli Sauce with Penne pasta because both of the KYF – Meatballs in Chilli Sauce with Penne pasta and KYF – Bombay Hot Dog are from KYF. The KYF – Meatballs in Chilli Sauce with Penne pasta has less calories than KYF – Bombay Hot Dog because KYF – Meatballs in Chilli Sauce with Penne pasta has 559 calories, and it is 40 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Meatballs in Chilli Sauce with Penne pasta, and more calcium than KYF – Meatballs in Chilli Sauce with Penne pasta. The KYF – Bombay Hot Dog has less protein than KYF – Meatballs in Chilli Sauce with Penne pasta. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
-
KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Meatballs in Chilli Sauce with Penne pasta because both of the KYF – Meatballs in Chilli Sauce with Penne pasta and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Meatballs in Chilli Sauce with Penne pasta has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Meatballs in Chilli Sauce with Penne pasta has 559 calories, and it is 116 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has similar iron to KYF – Meatballs in Chilli Sauce with Penne pasta, and less calcium than KYF – Meatballs in Chilli Sauce with Penne pasta. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Meatballs in Chilli Sauce with Penne pasta. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.