KYF – Mexican mexican chicken legs is a KYF type of food with 291 g serving size that provides 270 calories. KYF – Mexican mexican chicken legs has 10% carbohydrate, and 57% fat, 33% protein in 100 gram of KYF – Mexican mexican chicken legs. KYF – Mexican mexican chicken legs nutrient values are 7 g carbohydrate, 22 g protein, and 17 g fat. KYF – Mexican mexican chicken legs has the vitamins A, and C within it. KYF – Mexican mexican chicken legs has 2 % vitamin A and 27 % vitamin C. KYF – Mexican mexican chicken legs has 72 mg sodium, 714 mg potassium, — mg cholesterol, and — g trans fat. KYF – Mexican mexican chicken legs has 2 g dietary fiber, and 5 g sugar. 1 serving of KYF – Mexican mexican chicken legs provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF – Mexican mexican chicken legs provides 270g of 2,000 cal by leaving 1,730 cal.
KYF – Mexican mexican chicken legs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Mexican mexican chicken legs provides 17g fat for total of 67g. After 1 serving of KYF – Mexican mexican chicken legs, 50g is needed for heart health. KYF – Mexican mexican chicken legs provides 72g for 2,300g by leaving 2,228g for daily sodium intake. KYF – Mexican mexican chicken legs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Mexican mexican chicken legs is one of the possibilities. 7g is provided by KYF – Mexican mexican chicken legs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Mexican mexican chicken legs leaves 243g carbohydrates for low-carb dieting. 1 serving of KYF – Mexican mexican chicken legs provides 5g sugar for daily 75g sugar intake. 1 serving of KYF – Mexican mexican chicken legs leaves 70g sugar for daily intake threshold of sugar. KYF – Mexican mexican chicken legs provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF – Mexican mexican chicken legs 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Mexican mexican chicken legs. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Mexican mexican chicken legs.
There are similar foods to the KYF – Mexican mexican chicken legs in terms of nutrition, daily intake amount, and calorie amount. These are Mexican Chicken Panini, Mexican Chicken Baguette, Mexican Chicken Salad, Mexican chicken legs, and Mexican Potatoes.
The nutrients table of the KYF – Mexican mexican chicken legs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Mexican mexican chicken legs |
Nutrient values for KYF – Mexican mexican chicken legs |
|---|---|
|
Serving size |
291 g |
|
Calories |
270 |
|
Carbs percentage |
10% |
|
Fat percentage |
57% |
|
Protein percentage |
33% |
|
Carbs |
7 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
72 mg |
|
Potassium |
714 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
27 % |
|
Calcium |
5 % |
|
Iron |
10 % |
What are the similar foods to KYF – Mexican mexican chicken legs?
The similar foods to KYF – Mexican mexican chicken legs involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Mexican mexican chicken legs are listed below.
-
KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Mexican mexican chicken legs because both of the KYF – Mexican mexican chicken legs and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Mexican mexican chicken legs has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Mexican mexican chicken legs has 270 calories, and it is 102 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Mexican mexican chicken legs, and more calcium than KYF – Mexican mexican chicken legs. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Mexican mexican chicken legs. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
-
KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Mexican mexican chicken legs because both of the KYF – Mexican mexican chicken legs and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Mexican mexican chicken legs has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Mexican mexican chicken legs has 270 calories, and it is 207 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Mexican mexican chicken legs, and more calcium than KYF – Mexican mexican chicken legs. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Mexican mexican chicken legs. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
-
KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Mexican mexican chicken legs because both of the KYF – Mexican mexican chicken legs and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Mexican mexican chicken legs has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Mexican mexican chicken legs has 270 calories, and it is 270 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Mexican mexican chicken legs, and more calcium than KYF – Mexican mexican chicken legs. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Mexican mexican chicken legs. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
-
KYF – Bombay Hot Dog is a similar nourishment to KYF – Mexican mexican chicken legs because both of the KYF – Mexican mexican chicken legs and KYF – Bombay Hot Dog are from KYF. The KYF – Mexican mexican chicken legs has less calories than KYF – Bombay Hot Dog because KYF – Mexican mexican chicken legs has 270 calories, and it is 329 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Mexican mexican chicken legs, and more calcium than KYF – Mexican mexican chicken legs. The KYF – Bombay Hot Dog has more protein than KYF – Mexican mexican chicken legs. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
-
KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Mexican mexican chicken legs because both of the KYF – Mexican mexican chicken legs and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Mexican mexican chicken legs has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Mexican mexican chicken legs has 270 calories, and it is 405 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Mexican mexican chicken legs, and more calcium than KYF – Mexican mexican chicken legs. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Mexican mexican chicken legs. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.