KYF NI – 100% Irish Beef Burger and served on a Toasted Bun is a KYF NI type of food with 287 g serving size that provides 557 calories. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has 36% carbohydrate, and 36% fat, 28% protein in 100 gram of KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun nutrient values are 49 g carbohydrate, 38 g protein, and 22 g fat. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has the vitamins A, and C within it. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has 1 % vitamin A and 25 % vitamin C. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has 577 mg sodium, 667 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has 4 g dietary fiber, and 9 g sugar. 1 serving of KYF NI – 100% Irish Beef Burger and served on a Toasted Bun provides 35 % iron, — g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun provides 557g of 2,000 cal by leaving 1,443 cal.
KYF NI – 100% Irish Beef Burger and served on a Toasted Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun provides 22g fat for total of 67g. After 1 serving of KYF NI – 100% Irish Beef Burger and served on a Toasted Bun, 45g is needed for heart health. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun provides 577g for 2,300g by leaving 1,723g for daily sodium intake. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – 100% Irish Beef Burger and served on a Toasted Bun is one of the possibilities. 49g is provided by KYF NI – 100% Irish Beef Burger and served on a Toasted Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – 100% Irish Beef Burger and served on a Toasted Bun leaves 201g carbohydrates for low-carb dieting. 1 serving of KYF NI – 100% Irish Beef Burger and served on a Toasted Bun provides 9g sugar for daily 75g sugar intake. 1 serving of KYF NI – 100% Irish Beef Burger and served on a Toasted Bun leaves 66g sugar for daily intake threshold of sugar. KYF NI – 100% Irish Beef Burger and served on a Toasted Bun provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF NI – 100% Irish Beef Burger and served on a Toasted Bun 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – 100% Irish Beef Burger and served on a Toasted Bun.
There are similar foods to the KYF NI – 100% Irish Beef Burger and served on a Toasted Bun in terms of nutrition, daily intake amount, and calorie amount. These are 100% Irish Beef Burger and served on a Toasted Bun, 100% Irish Beef Burger in a Toasted Bun, 100% Irish Beef Burger in a Toasted Bun, Aromatic Falafel served in a Toasted Soft Bun, and Beef Burger served in a Soft Flour Bap.
The nutrients table of the KYF NI – 100% Irish Beef Burger and served on a Toasted Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – 100% Irish Beef Burger and served on a Toasted Bun |
Nutrient values for KYF NI – 100% Irish Beef Burger and served on a Toasted Bun |
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Serving size |
287 g |
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Calories |
557 |
|
Carbs percentage |
36% |
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Fat percentage |
36% |
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Protein percentage |
28% |
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Carbs |
49 g |
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Dietary fiber |
4 g |
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Sugar |
9 g |
|
Fat |
22 g |
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Saturated |
8 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
38 g |
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Sodium |
577 mg |
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Potassium |
667 mg |
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Cholesterol |
— mg |
|
Vitamin a |
1 % |
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Vitamin c |
25 % |
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Calcium |
24 % |
|
Iron |
35 % |
What are the similar foods to KYF NI – 100% Irish Beef Burger and served on a Toasted Bun?
The similar foods to KYF NI – 100% Irish Beef Burger and served on a Toasted Bun involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – 100% Irish Beef Burger and served on a Toasted Bun are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – 100% Irish Beef Burger and served on a Toasted Bun because both of the KYF NI – 100% Irish Beef Burger and served on a Toasted Bun and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has 557 calories, and it is 269 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun, and less calcium than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – 100% Irish Beef Burger and served on a Toasted Bun because both of the KYF NI – 100% Irish Beef Burger and served on a Toasted Bun and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has 557 calories, and it is 267 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun, and less calcium than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – 100% Irish Beef Burger and served on a Toasted Bun because both of the KYF NI – 100% Irish Beef Burger and served on a Toasted Bun and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has more calories than KYF NI – Iceberg Lettuce because KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has 557 calories, and it is 544 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun, and less calcium than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. The KYF NI – Iceberg Lettuce has less protein than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – 100% Irish Beef Burger and served on a Toasted Bun because both of the KYF NI – 100% Irish Beef Burger and served on a Toasted Bun and KYF NI – Mango Coulis are from KYF NI. The KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has more calories than KYF NI – Mango Coulis because KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has 557 calories, and it is 476 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun, and less calcium than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. The KYF NI – Mango Coulis has less protein than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – 100% Irish Beef Burger and served on a Toasted Bun because both of the KYF NI – 100% Irish Beef Burger and served on a Toasted Bun and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – 100% Irish Beef Burger and served on a Toasted Bun has 557 calories, and it is 46 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun, and more calcium than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – 100% Irish Beef Burger and served on a Toasted Bun. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.