KYF NI – Apple, Chive & Parsley Relish is a KYF NI type of food with 105 g serving size that provides 118 calories. KYF NI – Apple, Chive & Parsley Relish has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of KYF NI – Apple, Chive & Parsley Relish. KYF NI – Apple, Chive & Parsley Relish nutrient values are 9 g carbohydrate, 0 g protein, and 9 g fat. KYF NI – Apple, Chive & Parsley Relish has the vitamins A, and C within it. KYF NI – Apple, Chive & Parsley Relish has 0 % vitamin A and 13 % vitamin C. KYF NI – Apple, Chive & Parsley Relish has 3 mg sodium, 121 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Apple, Chive & Parsley Relish has 1 g dietary fiber, and 8 g sugar. 1 serving of KYF NI – Apple, Chive & Parsley Relish provides 1 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF NI – Apple, Chive & Parsley Relish provides 118g of 2,000 cal by leaving 1,882 cal.
KYF NI – Apple, Chive & Parsley Relish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Apple, Chive & Parsley Relish provides 9g fat for total of 67g. After 1 serving of KYF NI – Apple, Chive & Parsley Relish, 58g is needed for heart health. KYF NI – Apple, Chive & Parsley Relish provides 3g for 2,300g by leaving 2,297g for daily sodium intake. KYF NI – Apple, Chive & Parsley Relish causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Apple, Chive & Parsley Relish is one of the possibilities. 9g is provided by KYF NI – Apple, Chive & Parsley Relish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Apple, Chive & Parsley Relish leaves 241g carbohydrates for low-carb dieting. 1 serving of KYF NI – Apple, Chive & Parsley Relish provides 8g sugar for daily 75g sugar intake. 1 serving of KYF NI – Apple, Chive & Parsley Relish leaves 67g sugar for daily intake threshold of sugar. KYF NI – Apple, Chive & Parsley Relish provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Apple, Chive & Parsley Relish 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Apple, Chive & Parsley Relish. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Apple, Chive & Parsley Relish.
There are similar foods to the KYF NI – Apple, Chive & Parsley Relish in terms of nutrition, daily intake amount, and calorie amount. These are Apple, Chive & Parsley Relish, Ballymaloe Relish, Ballymaloe Tomato Relish, Garlic & Parsley Butter, and Creamy Parsley Sauce.
The nutrients table of the KYF NI – Apple, Chive & Parsley Relish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Apple, Chive & Parsley Relish |
Nutrient values for KYF NI – Apple, Chive & Parsley Relish |
|---|---|
|
Serving size |
105 g |
|
Calories |
118 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
3 mg |
|
Potassium |
121 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
13 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the similar foods to KYF NI – Apple, Chive & Parsley Relish?
The similar foods to KYF NI – Apple, Chive & Parsley Relish involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Apple, Chive & Parsley Relish are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Apple, Chive & Parsley Relish because both of the KYF NI – Apple, Chive & Parsley Relish and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Apple, Chive & Parsley Relish has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Apple, Chive & Parsley Relish has 118 calories, and it is 170 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more iron than KYF NI – Apple, Chive & Parsley Relish, and more calcium than KYF NI – Apple, Chive & Parsley Relish. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Apple, Chive & Parsley Relish. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Apple, Chive & Parsley Relish because both of the KYF NI – Apple, Chive & Parsley Relish and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Apple, Chive & Parsley Relish has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Apple, Chive & Parsley Relish has 118 calories, and it is 172 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has more iron than KYF NI – Apple, Chive & Parsley Relish, and similar calcium to KYF NI – Apple, Chive & Parsley Relish. The KYF NI – Crispy Duck Spring Rolls has more protein than KYF NI – Apple, Chive & Parsley Relish. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Apple, Chive & Parsley Relish because both of the KYF NI – Apple, Chive & Parsley Relish and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Apple, Chive & Parsley Relish has more calories than KYF NI – Iceberg Lettuce because KYF NI – Apple, Chive & Parsley Relish has 118 calories, and it is 105 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has more iron than KYF NI – Apple, Chive & Parsley Relish, and similar calcium to KYF NI – Apple, Chive & Parsley Relish. The KYF NI – Iceberg Lettuce has similar protein to KYF NI – Apple, Chive & Parsley Relish. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Apple, Chive & Parsley Relish because both of the KYF NI – Apple, Chive & Parsley Relish and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Apple, Chive & Parsley Relish has more calories than KYF NI – Mango Coulis because KYF NI – Apple, Chive & Parsley Relish has 118 calories, and it is 37 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has more iron than KYF NI – Apple, Chive & Parsley Relish, and similar calcium to KYF NI – Apple, Chive & Parsley Relish. The KYF NI – Mango Coulis has similar protein to KYF NI – Apple, Chive & Parsley Relish. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Apple, Chive & Parsley Relish because both of the KYF NI – Apple, Chive & Parsley Relish and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Apple, Chive & Parsley Relish has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Apple, Chive & Parsley Relish has 118 calories, and it is 393 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Apple, Chive & Parsley Relish, and more calcium than KYF NI – Apple, Chive & Parsley Relish. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Apple, Chive & Parsley Relish. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.