KYF NI – Balsamic Dressing is a KYF NI type of food with serving size that provides 399 calories. KYF NI – Balsamic Dressing has 14% carbohydrate, and 54% fat, 32% protein in 100 gram of KYF NI – Balsamic Dressing. KYF NI – Balsamic Dressing nutrient values are 14 g carbohydrate, 32 g protein, and 24 g fat. KYF NI – Balsamic Dressing has the vitamins A, and C within it. KYF NI – Balsamic Dressing has 1 % vitamin A and 38 % vitamin C. KYF NI – Balsamic Dressing has 218 mg sodium, 891 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Balsamic Dressing has 4 g dietary fiber, and 8 g sugar. 1 serving of KYF NI – Balsamic Dressing provides 38 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF NI – Balsamic Dressing provides 399g of 2,000 cal by leaving 1,601 cal.
KYF NI – Balsamic Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Balsamic Dressing provides 24g fat for total of 67g. After 1 serving of KYF NI – Balsamic Dressing, 43g is needed for heart health. KYF NI – Balsamic Dressing provides 218g for 2,300g by leaving 2,082g for daily sodium intake. KYF NI – Balsamic Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Balsamic Dressing is one of the possibilities. 14g is provided by KYF NI – Balsamic Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Balsamic Dressing leaves 236g carbohydrates for low-carb dieting. 1 serving of KYF NI – Balsamic Dressing provides 8g sugar for daily 75g sugar intake. 1 serving of KYF NI – Balsamic Dressing leaves 67g sugar for daily intake threshold of sugar. KYF NI – Balsamic Dressing provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF NI – Balsamic Dressing minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Balsamic Dressing. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Balsamic Dressing.
There are similar foods to the KYF NI – Balsamic Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Balsamic Vinegar, Teriyaki Dressing, Aioli Dressing, Caesar Dressing, and Mangtout.
The nutrients table of the KYF NI – Balsamic Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Balsamic Dressing |
Nutrient values for KYF NI – Balsamic Dressing |
|---|---|
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Serving size |
|
|
Calories |
399 |
|
Carbs percentage |
14% |
|
Fat percentage |
54% |
|
Protein percentage |
32% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
8 g |
|
Fat |
24 g |
|
Saturated |
7 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
218 mg |
|
Potassium |
891 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
38 % |
|
Calcium |
14 % |
|
Iron |
38 % |
What are the alternative foods for KYF NI – Balsamic Dressing?
The alternative foods for KYF NI – Balsamic Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Balsamic Dressing are listed below.
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Wahoo’s – Wahoo’s Salad – Carne Asada is an alternative to KYF NI – Balsamic Dressing because it has 399 calories, similar to KYF NI – Balsamic Dressing. The Wahoo’s – Wahoo’s Salad – Carne Asada has less iron than KYF NI – Balsamic Dressing, and less calcium than KYF NI – Balsamic Dressing. The Wahoo’s – Wahoo’s Salad – Carne Asada has more protein than KYF NI – Balsamic Dressing. To learn more about Wahoo’s – Wahoo’s Salad – Carne Asada, read related food calories, and a nutrition guide.
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CONGELADOS DA SONIA LOW CARB – LOMBINHO AO MOLHO is an alternative to KYF NI – Balsamic Dressing because it has 399 calories, similar to KYF NI – Balsamic Dressing. The CONGELADOS DA SONIA LOW CARB – LOMBINHO AO MOLHO has less iron than KYF NI – Balsamic Dressing, and less calcium than KYF NI – Balsamic Dressing. The CONGELADOS DA SONIA LOW CARB – LOMBINHO AO MOLHO has less protein than KYF NI – Balsamic Dressing. To learn more about CONGELADOS DA SONIA LOW CARB – LOMBINHO AO MOLHO, read related food calories, and a nutrition guide.
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Aladdin Food – Potato, Leek & Cheddar Gratin is an alternative to KYF NI – Balsamic Dressing because it has 399 calories, similar to KYF NI – Balsamic Dressing. The Aladdin Food – Potato, Leek & Cheddar Gratin has less iron than KYF NI – Balsamic Dressing, and more calcium than KYF NI – Balsamic Dressing. The Aladdin Food – Potato, Leek & Cheddar Gratin has less protein than KYF NI – Balsamic Dressing. To learn more about Aladdin Food – Potato, Leek & Cheddar Gratin, read related food calories, and a nutrition guide.