The Wahoo’s – Wahoo’s Salad – Carne Asada Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Wahoo’s – Wahoo’s Salad – Carne Asada is a Wahoo’s type of food with serving size that provides 399 calories. Wahoo’s – Wahoo’s Salad – Carne Asada has 14% carbohydrate, and 47% fat, 39% protein in 100 gram of Wahoo’s – Wahoo’s Salad – Carne Asada. Wahoo’s – Wahoo’s Salad – Carne Asada nutrient values are 16 g carbohydrate, 43 g protein, and 23 g fat. Wahoo’s – Wahoo’s Salad – Carne Asada has the vitamins A, and C within it. Wahoo’s – Wahoo’s Salad – Carne Asada has 0 % vitamin A and 0 % vitamin C. Wahoo’s – Wahoo’s Salad – Carne Asada has 1809 mg sodium, 0 mg potassium, 94 mg cholesterol, and 0 g trans fat. Wahoo’s – Wahoo’s Salad – Carne Asada has 0 g dietary fiber, and 0 g sugar. 1 serving of Wahoo’s – Wahoo’s Salad – Carne Asada provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Wahoo’s – Wahoo’s Salad – Carne Asada provides 399g of 2,000 cal by leaving 1,601 cal.

 

Wahoo’s – Wahoo’s Salad – Carne Asada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wahoo’s – Wahoo’s Salad – Carne Asada provides 23g fat for total of 67g. After 1 serving of Wahoo’s – Wahoo’s Salad – Carne Asada, 44g is needed for heart health. Wahoo’s – Wahoo’s Salad – Carne Asada provides 1,809g for 2,300g by leaving 491g for daily sodium intake. Wahoo’s – Wahoo’s Salad – Carne Asada causes 94g for the threshold of 300g by leaving 206g cholesterol threshold amount daily.

 

Having a low-carb diet with Wahoo’s – Wahoo’s Salad – Carne Asada is one of the possibilities. 16g is provided by Wahoo’s – Wahoo’s Salad – Carne Asada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wahoo’s – Wahoo’s Salad – Carne Asada leaves 234g carbohydrates for low-carb dieting. 1 serving of Wahoo’s – Wahoo’s Salad – Carne Asada provides –g sugar for daily 75g sugar intake. 1 serving of Wahoo’s – Wahoo’s Salad – Carne Asada leaves 75g sugar for daily intake threshold of sugar. Wahoo’s – Wahoo’s Salad – Carne Asada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Wahoo’s – Wahoo’s Salad – Carne Asada minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wahoo’s – Wahoo’s Salad – Carne Asada. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Wahoo’s – Wahoo’s Salad – Carne Asada.

 

There are similar foods to the Wahoo’s – Wahoo’s Salad – Carne Asada in terms of nutrition, daily intake amount, and calorie amount. These are Wahoo’s Salad – Carne Asada No Dressing, Carne Asada Taquitos, Nachos – Carne Asada, Carne Asada Salad (Minus Chips), and Carne Asada Quesadilla – Starter.

 

The nutrients table of the Wahoo’s – Wahoo’s Salad – Carne Asada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Wahoo’s – Wahoo’s Salad – Carne Asada	Nutrient values for Wahoo’s – Wahoo’s Salad – Carne Asada
Serving size
Calories	399
Carbs percentage	14%
Fat percentage	47%
Protein percentage	39%
Carbs	16 g
Dietary fiber	0 g
Sugar	0 g
Fat	23 g
Saturated	7 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	43 g
Sodium	1809 mg
Potassium	0 mg
Cholesterol	94 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for Wahoo’s – Wahoo’s Salad – Carne Asada?

The alternative foods for Wahoo’s – Wahoo’s Salad – Carne Asada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wahoo’s – Wahoo’s Salad – Carne Asada are listed below.

1. KYF NI – Balsamic Dressing is an alternative to Wahoo’s – Wahoo’s Salad – Carne Asada because it has 399 calories, similar to Wahoo’s – Wahoo’s Salad – Carne Asada. The KYF NI – Balsamic Dressing has more iron than Wahoo’s – Wahoo’s Salad – Carne Asada, and more calcium than Wahoo’s – Wahoo’s Salad – Carne Asada. The KYF NI – Balsamic Dressing has less protein than Wahoo’s – Wahoo’s Salad – Carne Asada. To learn more about KYF NI – Balsamic Dressing, read related food calories, and a nutrition guide.

2. CONGELADOS DA SONIA LOW CARB – LOMBINHO AO MOLHO is an alternative to Wahoo’s – Wahoo’s Salad – Carne Asada because it has 399 calories, similar to Wahoo’s – Wahoo’s Salad – Carne Asada. The CONGELADOS DA SONIA LOW CARB – LOMBINHO AO MOLHO has more iron than Wahoo’s – Wahoo’s Salad – Carne Asada, and more calcium than Wahoo’s – Wahoo’s Salad – Carne Asada. The CONGELADOS DA SONIA LOW CARB – LOMBINHO AO MOLHO has less protein than Wahoo’s – Wahoo’s Salad – Carne Asada. To learn more about CONGELADOS DA SONIA LOW CARB – LOMBINHO AO MOLHO, read related food calories, and a nutrition guide.

3. Aladdin Food – Potato, Leek & Cheddar Gratin is an alternative to Wahoo’s – Wahoo’s Salad – Carne Asada because it has 399 calories, similar to Wahoo’s – Wahoo’s Salad – Carne Asada. The Aladdin Food – Potato, Leek & Cheddar Gratin has more iron than Wahoo’s – Wahoo’s Salad – Carne Asada, and more calcium than Wahoo’s – Wahoo’s Salad – Carne Asada. The Aladdin Food – Potato, Leek & Cheddar Gratin has less protein than Wahoo’s – Wahoo’s Salad – Carne Asada. To learn more about Aladdin Food – Potato, Leek & Cheddar Gratin, read related food calories, and a nutrition guide.