KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice is a KYF NI type of food with 397 g serving size that provides 843 calories. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has 30% carbohydrate, and 45% fat, 24% protein in 100 gram of KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice nutrient values are 64 g carbohydrate, 52 g protein, and 43 g fat. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has the vitamins A, and C within it. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has 0 % vitamin A and 5 % vitamin C. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has 2851 mg sodium, 1061 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has 3 g dietary fiber, and 14 g sugar. 1 serving of KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice provides 843g of 2,000 cal by leaving 1,157 cal.
KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice provides 43g fat for total of 67g. After 1 serving of KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice, 24g is needed for heart health. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice provides 2,851g for 2,300g by leaving -551g for daily sodium intake. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice is one of the possibilities. 64g is provided by KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice leaves 186g carbohydrates for low-carb dieting. 1 serving of KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice provides 14g sugar for daily 75g sugar intake. 1 serving of KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice leaves 61g sugar for daily intake threshold of sugar. KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice 2.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. Thus, 1.4 hours of running and 5.1 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice.
There are similar foods to the KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice in terms of nutrition, daily intake amount, and calorie amount. These are Thai Chicken Satay Skewers with Rice, Steamed Rice, Steamed Basmati Rice, Steamed Chicken Breast, and Whole+Sum – Thai Chicken Satay Kebab.
The nutrients table of the KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice |
Nutrient values for KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice |
|---|---|
|
Serving size |
397 g |
|
Calories |
843 |
|
Carbs percentage |
30% |
|
Fat percentage |
45% |
|
Protein percentage |
24% |
|
Carbs |
64 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
43 g |
|
Saturated |
10 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
52 g |
|
Sodium |
2851 mg |
|
Potassium |
1061 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
7 % |
|
Iron |
16 % |
What are the similar foods to KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice?
The similar foods to KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice because both of the KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has 843 calories, and it is 555 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice, and more calcium than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice because both of the KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has 843 calories, and it is 553 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice, and less calcium than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice because both of the KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has more calories than KYF NI – Iceberg Lettuce because KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has 843 calories, and it is 830 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice, and less calcium than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice because both of the KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has more calories than KYF NI – Mango Coulis because KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has 843 calories, and it is 762 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice, and less calcium than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. The KYF NI – Mango Coulis has less protein than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice because both of the KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice has 843 calories, and it is 332 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice, and more calcium than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Creamy Thai Style Satay Chicken Skewers with Steamed Rice. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.