KYF NI – Creamy Tomato Soup is a KYF NI type of food with 365 g serving size that provides 114 calories. KYF NI – Creamy Tomato Soup has 35% carbohydrate, and 61% fat, 4% protein in 100 gram of KYF NI – Creamy Tomato Soup. KYF NI – Creamy Tomato Soup nutrient values are 9 g carbohydrate, 1 g protein, and 7 g fat. KYF NI – Creamy Tomato Soup has the vitamins A, and C within it. KYF NI – Creamy Tomato Soup has 4 % vitamin A and 31 % vitamin C. KYF NI – Creamy Tomato Soup has 567 mg sodium, 348 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Creamy Tomato Soup has 1 g dietary fiber, and 8 g sugar. 1 serving of KYF NI – Creamy Tomato Soup provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF NI – Creamy Tomato Soup provides 114g of 2,000 cal by leaving 1,886 cal.
KYF NI – Creamy Tomato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Creamy Tomato Soup provides 7g fat for total of 67g. After 1 serving of KYF NI – Creamy Tomato Soup, 60g is needed for heart health. KYF NI – Creamy Tomato Soup provides 567g for 2,300g by leaving 1,733g for daily sodium intake. KYF NI – Creamy Tomato Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Creamy Tomato Soup is one of the possibilities. 9g is provided by KYF NI – Creamy Tomato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Creamy Tomato Soup leaves 241g carbohydrates for low-carb dieting. 1 serving of KYF NI – Creamy Tomato Soup provides 8g sugar for daily 75g sugar intake. 1 serving of KYF NI – Creamy Tomato Soup leaves 67g sugar for daily intake threshold of sugar. KYF NI – Creamy Tomato Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Creamy Tomato Soup 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Creamy Tomato Soup. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Creamy Tomato Soup.
There are similar foods to the KYF NI – Creamy Tomato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Soup, Creamy Vegetable Soup, Creamy Cauliflower Soup, Creamy Mushroom Soup, and Creamy Broccoli Soup.
The nutrients table of the KYF NI – Creamy Tomato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Creamy Tomato Soup |
Nutrient values for KYF NI – Creamy Tomato Soup |
|---|---|
|
Serving size |
365 g |
|
Calories |
114 |
|
Carbs percentage |
35% |
|
Fat percentage |
61% |
|
Protein percentage |
4% |
|
Carbs |
9 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
567 mg |
|
Potassium |
348 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
4 % |
|
Vitamin c |
31 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the similar foods to KYF NI – Creamy Tomato Soup?
The similar foods to KYF NI – Creamy Tomato Soup involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Creamy Tomato Soup are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Creamy Tomato Soup because both of the KYF NI – Creamy Tomato Soup and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Creamy Tomato Soup has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Creamy Tomato Soup has 114 calories, and it is 174 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Creamy Tomato Soup, and more calcium than KYF NI – Creamy Tomato Soup. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Creamy Tomato Soup. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Creamy Tomato Soup because both of the KYF NI – Creamy Tomato Soup and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Creamy Tomato Soup has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Creamy Tomato Soup has 114 calories, and it is 176 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Creamy Tomato Soup, and less calcium than KYF NI – Creamy Tomato Soup. The KYF NI – Crispy Duck Spring Rolls has more protein than KYF NI – Creamy Tomato Soup. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Creamy Tomato Soup because both of the KYF NI – Creamy Tomato Soup and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Creamy Tomato Soup has more calories than KYF NI – Iceberg Lettuce because KYF NI – Creamy Tomato Soup has 114 calories, and it is 101 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Creamy Tomato Soup, and less calcium than KYF NI – Creamy Tomato Soup. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Creamy Tomato Soup. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Creamy Tomato Soup because both of the KYF NI – Creamy Tomato Soup and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Creamy Tomato Soup has more calories than KYF NI – Mango Coulis because KYF NI – Creamy Tomato Soup has 114 calories, and it is 33 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Creamy Tomato Soup, and less calcium than KYF NI – Creamy Tomato Soup. The KYF NI – Mango Coulis has less protein than KYF NI – Creamy Tomato Soup. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Creamy Tomato Soup because both of the KYF NI – Creamy Tomato Soup and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Creamy Tomato Soup has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Creamy Tomato Soup has 114 calories, and it is 397 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Creamy Tomato Soup, and more calcium than KYF NI – Creamy Tomato Soup. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Creamy Tomato Soup. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.