KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun is a KYF NI type of food with 189 g serving size that provides 449 calories. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has 57% carbohydrate, and 25% fat, 18% protein in 100 gram of KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun nutrient values are 63 g carbohydrate, 20 g protein, and 12 g fat. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has the vitamins A, and C within it. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has 0 % vitamin A and 0 % vitamin C. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has 741 mg sodium, 360 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has 4 g dietary fiber, and 5 g sugar. 1 serving of KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun provides 449g of 2,000 cal by leaving 1,551 cal.
KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun provides 12g fat for total of 67g. After 1 serving of KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun, 55g is needed for heart health. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun provides 741g for 2,300g by leaving 1,559g for daily sodium intake. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun is one of the possibilities. 63g is provided by KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun leaves 187g carbohydrates for low-carb dieting. 1 serving of KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun provides 5g sugar for daily 75g sugar intake. 1 serving of KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun leaves 70g sugar for daily intake threshold of sugar. KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun.
There are similar foods to the KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun in terms of nutrition, daily intake amount, and calorie amount. These are Crispy Crumbed Chicken Fillet Burger in a Toasted Bun, 100% Irish Beef Burger in a Toasted Bun, Haddock Fillet in a Light Crispy Batter, Cod Fillet in a Light Crispy Batter, and Spicy Bean Burger with Ballymaloe Relish in a Toasted Bun.
The nutrients table of the KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun |
Nutrient values for KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun |
|---|---|
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Serving size |
189 g |
|
Calories |
449 |
|
Carbs percentage |
57% |
|
Fat percentage |
25% |
|
Protein percentage |
18% |
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Carbs |
63 g |
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Dietary fiber |
4 g |
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Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
20 g |
|
Sodium |
741 mg |
|
Potassium |
360 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
11 % |
What are the similar foods to KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun?
The similar foods to KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun because both of the KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has 449 calories, and it is 161 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun, and more calcium than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun because both of the KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has 449 calories, and it is 159 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun, and less calcium than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun because both of the KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has more calories than KYF NI – Iceberg Lettuce because KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has 449 calories, and it is 436 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun, and less calcium than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun because both of the KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has more calories than KYF NI – Mango Coulis because KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has 449 calories, and it is 368 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun, and less calcium than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. The KYF NI – Mango Coulis has less protein than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun because both of the KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun has 449 calories, and it is 62 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun, and more calcium than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Crispy Crumbed Chicken Fillet Burger in a Toasted Bun. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.