KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce is a KYF NI type of food with 168 g serving size that provides 223 calories. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has 30% carbohydrate, and 25% fat, 45% protein in 100 gram of KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce nutrient values are 16 g carbohydrate, 24 g protein, and 6 g fat. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has the vitamins A, and C within it. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has 2 % vitamin A and 40 % vitamin C. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has 440 mg sodium, 473 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has 1 g dietary fiber, and 13 g sugar. 1 serving of KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce provides 8 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce provides 223g of 2,000 cal by leaving 1,777 cal.
KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce provides 6g fat for total of 67g. After 1 serving of KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce, 61g is needed for heart health. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce provides 440g for 2,300g by leaving 1,860g for daily sodium intake. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce is one of the possibilities. 16g is provided by KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce leaves 234g carbohydrates for low-carb dieting. 1 serving of KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce provides 13g sugar for daily 75g sugar intake. 1 serving of KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce leaves 62g sugar for daily intake threshold of sugar. KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce.
There are similar foods to the KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce, Tomato, Chilli & Coriander Salsa, Roasted Sweet Chilli Chicken, Sweet Chilli Sauce, and Chilli Flakes.
The nutrients table of the KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce |
Nutrient values for KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce |
|---|---|
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Serving size |
168 g |
|
Calories |
223 |
|
Carbs percentage |
30% |
|
Fat percentage |
25% |
|
Protein percentage |
45% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
440 mg |
|
Potassium |
473 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
40 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce?
The similar foods to KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce because both of the KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has 223 calories, and it is 65 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce, and more calcium than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce because both of the KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has 223 calories, and it is 67 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce, and less calcium than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce because both of the KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has more calories than KYF NI – Iceberg Lettuce because KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has 223 calories, and it is 210 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce, and less calcium than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce because both of the KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has more calories than KYF NI – Mango Coulis because KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has 223 calories, and it is 142 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce, and less calcium than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. The KYF NI – Mango Coulis has less protein than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce because both of the KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce has 223 calories, and it is 288 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce, and more calcium than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Grilled Chicken, Chilli, Red Pepper, Coriander & Sweet Chilli Sauce. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.