KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa is a KYF NI type of food with 385 g serving size that provides 539 calories. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has 21% carbohydrate, and 51% fat, 28% protein in 100 gram of KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa nutrient values are 28 g carbohydrate, 38 g protein, and 30 g fat. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has the vitamins A, and C within it. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has 0 % vitamin A and 172 % vitamin C. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has 195 mg sodium, 929 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has 2 g dietary fiber, and 21 g sugar. 1 serving of KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa provides 7 % iron, — g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa provides 539g of 2,000 cal by leaving 1,461 cal.
KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa provides 30g fat for total of 67g. After 1 serving of KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa, 37g is needed for heart health. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa provides 195g for 2,300g by leaving 2,105g for daily sodium intake. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa is one of the possibilities. 28g is provided by KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa leaves 222g carbohydrates for low-carb dieting. 1 serving of KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa provides 21g sugar for daily 75g sugar intake. 1 serving of KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa leaves 54g sugar for daily intake threshold of sugar. KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa.
There are similar foods to the KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Kilmore Quay Salmon with Cucumber and Strawberry Salsa, Sliced Cucumber, Cucumber & Yoghurt Raita, Grilled Bacon, and Grilled Pork Sausages.
The nutrients table of the KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa |
Nutrient values for KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa |
|---|---|
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Serving size |
385 g |
|
Calories |
539 |
|
Carbs percentage |
21% |
|
Fat percentage |
51% |
|
Protein percentage |
28% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
21 g |
|
Fat |
30 g |
|
Saturated |
5 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
38 g |
|
Sodium |
195 mg |
|
Potassium |
929 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
172 % |
|
Calcium |
9 % |
|
Iron |
7 % |
What are the similar foods to KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa?
The similar foods to KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa because both of the KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has 539 calories, and it is 251 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa, and more calcium than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa because both of the KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has 539 calories, and it is 249 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa, and less calcium than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa because both of the KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has more calories than KYF NI – Iceberg Lettuce because KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has 539 calories, and it is 526 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa, and less calcium than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa because both of the KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has more calories than KYF NI – Mango Coulis because KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has 539 calories, and it is 458 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa, and less calcium than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. The KYF NI – Mango Coulis has less protein than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa because both of the KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa has 539 calories, and it is 28 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa, and more calcium than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Grilled Salmon with Cucumber and Strawberry Salsa. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.