KYF NI – Honey, Soy & Sesame Dressing is a KYF NI type of food with 14 g serving size that provides 82 calories. KYF NI – Honey, Soy & Sesame Dressing has 10% carbohydrate, and 90% fat, 0% protein in 100 gram of KYF NI – Honey, Soy & Sesame Dressing. KYF NI – Honey, Soy & Sesame Dressing nutrient values are 2 g carbohydrate, 0 g protein, and 8 g fat. KYF NI – Honey, Soy & Sesame Dressing has the vitamins A, and C within it. KYF NI – Honey, Soy & Sesame Dressing has 0 % vitamin A and 0 % vitamin C. KYF NI – Honey, Soy & Sesame Dressing has 165 mg sodium, 9 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Honey, Soy & Sesame Dressing has 0 g dietary fiber, and 2 g sugar. 1 serving of KYF NI – Honey, Soy & Sesame Dressing provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Honey, Soy & Sesame Dressing provides 82g of 2,000 cal by leaving 1,918 cal.
KYF NI – Honey, Soy & Sesame Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Honey, Soy & Sesame Dressing provides 8g fat for total of 67g. After 1 serving of KYF NI – Honey, Soy & Sesame Dressing, 59g is needed for heart health. KYF NI – Honey, Soy & Sesame Dressing provides 165g for 2,300g by leaving 2,135g for daily sodium intake. KYF NI – Honey, Soy & Sesame Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Honey, Soy & Sesame Dressing is one of the possibilities. 2g is provided by KYF NI – Honey, Soy & Sesame Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Honey, Soy & Sesame Dressing leaves 248g carbohydrates for low-carb dieting. 1 serving of KYF NI – Honey, Soy & Sesame Dressing provides 2g sugar for daily 75g sugar intake. 1 serving of KYF NI – Honey, Soy & Sesame Dressing leaves 73g sugar for daily intake threshold of sugar. KYF NI – Honey, Soy & Sesame Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF NI – Honey, Soy & Sesame Dressing 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Honey, Soy & Sesame Dressing. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Honey, Soy & Sesame Dressing.
There are similar foods to the KYF NI – Honey, Soy & Sesame Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Honey, Soy & Sesame Dressing, Lemon, Honey & Sesame Flapjack, Honey, Sesame Seeds, and Teriyaki Dressing.
The nutrients table of the KYF NI – Honey, Soy & Sesame Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Honey, Soy & Sesame Dressing |
Nutrient values for KYF NI – Honey, Soy & Sesame Dressing |
|---|---|
|
Serving size |
14 g |
|
Calories |
82 |
|
Carbs percentage |
10% |
|
Fat percentage |
90% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
165 mg |
|
Potassium |
9 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to KYF NI – Honey, Soy & Sesame Dressing?
The similar foods to KYF NI – Honey, Soy & Sesame Dressing involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Honey, Soy & Sesame Dressing are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Honey, Soy & Sesame Dressing because both of the KYF NI – Honey, Soy & Sesame Dressing and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Honey, Soy & Sesame Dressing has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Honey, Soy & Sesame Dressing has 82 calories, and it is 206 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more iron than KYF NI – Honey, Soy & Sesame Dressing, and more calcium than KYF NI – Honey, Soy & Sesame Dressing. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Honey, Soy & Sesame Dressing. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Honey, Soy & Sesame Dressing because both of the KYF NI – Honey, Soy & Sesame Dressing and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Honey, Soy & Sesame Dressing has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Honey, Soy & Sesame Dressing has 82 calories, and it is 208 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has more iron than KYF NI – Honey, Soy & Sesame Dressing, and more calcium than KYF NI – Honey, Soy & Sesame Dressing. The KYF NI – Crispy Duck Spring Rolls has more protein than KYF NI – Honey, Soy & Sesame Dressing. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Honey, Soy & Sesame Dressing because both of the KYF NI – Honey, Soy & Sesame Dressing and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Honey, Soy & Sesame Dressing has more calories than KYF NI – Iceberg Lettuce because KYF NI – Honey, Soy & Sesame Dressing has 82 calories, and it is 69 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has more iron than KYF NI – Honey, Soy & Sesame Dressing, and more calcium than KYF NI – Honey, Soy & Sesame Dressing. The KYF NI – Iceberg Lettuce has similar protein to KYF NI – Honey, Soy & Sesame Dressing. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Honey, Soy & Sesame Dressing because both of the KYF NI – Honey, Soy & Sesame Dressing and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Honey, Soy & Sesame Dressing has more calories than KYF NI – Mango Coulis because KYF NI – Honey, Soy & Sesame Dressing has 82 calories, and it is 1 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has more iron than KYF NI – Honey, Soy & Sesame Dressing, and more calcium than KYF NI – Honey, Soy & Sesame Dressing. The KYF NI – Mango Coulis has similar protein to KYF NI – Honey, Soy & Sesame Dressing. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Honey, Soy & Sesame Dressing because both of the KYF NI – Honey, Soy & Sesame Dressing and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Honey, Soy & Sesame Dressing has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Honey, Soy & Sesame Dressing has 82 calories, and it is 429 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Honey, Soy & Sesame Dressing, and more calcium than KYF NI – Honey, Soy & Sesame Dressing. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Honey, Soy & Sesame Dressing. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.