The KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef is a KYF NI type of food with 697 g serving size that provides 551 calories. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has 39% carbohydrate, and 39% fat, 22% protein in 100 gram of KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef nutrient values are 55 g carbohydrate, 31 g protein, and 24 g fat. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has the vitamins A, and C within it. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has 70 % vitamin A and 64 % vitamin C. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has 584 mg sodium, 1407 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has 10 g dietary fiber, and 14 g sugar. 1 serving of KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef provides 31 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef provides 551g of 2,000 cal by leaving 1,449 cal.

 

KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef provides 24g fat for total of 67g. After 1 serving of KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef, 43g is needed for heart health. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef provides 584g for 2,300g by leaving 1,716g for daily sodium intake. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef is one of the possibilities. 55g is provided by KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef leaves 195g carbohydrates for low-carb dieting. 1 serving of KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef provides 14g sugar for daily 75g sugar intake. 1 serving of KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef leaves 61g sugar for daily intake threshold of sugar. KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.

 

To burn the calories of KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef.

 

There are similar foods to the KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef in terms of nutrition, daily intake amount, and calorie amount. These are Minced Irish Beef in a Rich Gravy with Onions and Carrots Topped with Creamy Mashed Potatoes, Minced Beef Cooked with Carrots and Onions in a Rich Gravy. 100% Irish Beef, Minced Lamb in a Rich Gravy Topped with Cheesy Mashed Potatoes, 100% Irish Minced Beef Lasagne, and Minced Beef Chilli Con Carne. 100% Irish Beef.

 

The nutrients table of the KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef

Nutrient values for KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef

Serving size

697 g

Calories

551

Carbs percentage

39%

Fat percentage

39%

Protein percentage

22%

Carbs

55 g

Dietary fiber

10 g

Sugar

14 g

Fat

24 g

Saturated

7 g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

31 g

Sodium

584 mg

Potassium

1407 mg

Cholesterol

— mg

Vitamin a

70 %

Vitamin c

64 %

Calcium

10 %

Iron

31 %

What are the similar foods to KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef?

The similar foods to KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef are listed below.

  1. KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef because both of the KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has 551 calories, and it is 263 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef, and more calcium than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.

  2. KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef because both of the KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has 551 calories, and it is 261 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef, and less calcium than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.

  3. KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef because both of the KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has more calories than KYF NI – Iceberg Lettuce because KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has 551 calories, and it is 538 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef, and less calcium than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.

  4. KYF NI – Mango Coulis is a similar nourishment to KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef because both of the KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has more calories than KYF NI – Mango Coulis because KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has 551 calories, and it is 470 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef, and less calcium than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. The KYF NI – Mango Coulis has less protein than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.

  5. KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef because both of the KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef has 551 calories, and it is 40 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef, and more calcium than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Minced Beef and Carrots in a Rich Beef Gravy, Topped with Creamy Mashed Potatoes. 100% Irish Beef. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.

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