KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes is a KYF NI type of food with serving size that provides 746 calories. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has 57% carbohydrate, and 31% fat, 12% protein in 100 gram of KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes nutrient values are 106 g carbohydrate, 23 g protein, and 26 g fat. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has the vitamins A, and C within it. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has 13 % vitamin A and 96 % vitamin C. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has 514 mg sodium, 1932 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has 16 g dietary fiber, and 8 g sugar. 1 serving of KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes provides 33 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes provides 746g of 2,000 cal by leaving 1,254 cal.
KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes provides 26g fat for total of 67g. After 1 serving of KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes, 41g is needed for heart health. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes provides 514g for 2,300g by leaving 1,786g for daily sodium intake. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes is one of the possibilities. 106g is provided by KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes leaves 144g carbohydrates for low-carb dieting. 1 serving of KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes provides 8g sugar for daily 75g sugar intake. 1 serving of KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes leaves 67g sugar for daily intake threshold of sugar. KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes provides 16g fiber for daily 25g fiber by leaving 9g fiber for daily fiber intake.
To burn the calories of KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes.
There are similar foods to the KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes, Chipped Potatoes, Steamed Basmati Rice & Chipped Potatoes, Breaded Fillet of Plaice served with Chipped Potatoes & Garden Peas, and Battered Fillet of Haddock served with Chipped Potatoes & Garden Peas.
The nutrients table of the KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes |
Nutrient values for KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes |
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Serving size |
|
|
Calories |
746 |
|
Carbs percentage |
57% |
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Fat percentage |
31% |
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Protein percentage |
12% |
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Carbs |
106 g |
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Dietary fiber |
16 g |
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Sugar |
8 g |
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Fat |
26 g |
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Saturated |
6 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
23 g |
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Sodium |
514 mg |
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Potassium |
1932 mg |
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Cholesterol |
— mg |
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Vitamin a |
13 % |
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Vitamin c |
96 % |
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Calcium |
14 % |
|
Iron |
33 % |
What are the similar foods to KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes?
The similar foods to KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes because both of the KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has 746 calories, and it is 458 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes, and more calcium than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes because both of the KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has 746 calories, and it is 456 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes, and less calcium than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes because both of the KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has more calories than KYF NI – Iceberg Lettuce because KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has 746 calories, and it is 733 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes, and less calcium than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes because both of the KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has more calories than KYF NI – Mango Coulis because KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has 746 calories, and it is 665 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes, and less calcium than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. The KYF NI – Mango Coulis has less protein than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes because both of the KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes has 746 calories, and it is 235 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes, and more calcium than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Oven Baked Golden Vegetable Kiev served with Steamed Peas & Chipped Potatoes. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.