KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce is a KYF NI type of food with 144 g serving size that provides 373 calories. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has 65% carbohydrate, and 22% fat, 12% protein in 100 gram of KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce nutrient values are 59 g carbohydrate, 11 g protein, and 9 g fat. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has the vitamins A, and C within it. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has 0 % vitamin A and 1 % vitamin C. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has 698 mg sodium, 183 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has 3 g dietary fiber, and 2 g sugar. 1 serving of KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce provides 10 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce provides 373g of 2,000 cal by leaving 1,627 cal.
KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce provides 9g fat for total of 67g. After 1 serving of KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce, 58g is needed for heart health. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce provides 698g for 2,300g by leaving 1,602g for daily sodium intake. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce is one of the possibilities. 59g is provided by KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce leaves 191g carbohydrates for low-carb dieting. 1 serving of KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce provides 2g sugar for daily 75g sugar intake. 1 serving of KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce leaves 73g sugar for daily intake threshold of sugar. KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. Thus, 38 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce.
There are similar foods to the KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce in terms of nutrition, daily intake amount, and calorie amount. These are Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce, Garlic Mayonnaise, Slowly Braised Mustard Crusted Pork Belly served in a Soft Bread Roll, Pork Creole served with Rice, and Steamed Frankfurter in a Soft Bread Roll.
The nutrients table of the KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce |
Nutrient values for KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce |
|---|---|
|
Serving size |
144 g |
|
Calories |
373 |
|
Carbs percentage |
65% |
|
Fat percentage |
22% |
|
Protein percentage |
12% |
|
Carbs |
59 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
698 mg |
|
Potassium |
183 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the similar foods to KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce?
The similar foods to KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce are listed below.
-
KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce because both of the KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has 373 calories, and it is 85 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce, and more calcium than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
-
KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce because both of the KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has 373 calories, and it is 83 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce, and less calcium than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
-
KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce because both of the KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has more calories than KYF NI – Iceberg Lettuce because KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has 373 calories, and it is 360 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce, and less calcium than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
-
KYF NI – Mango Coulis is a similar nourishment to KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce because both of the KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has more calories than KYF NI – Mango Coulis because KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has 373 calories, and it is 292 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce, and less calcium than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. The KYF NI – Mango Coulis has less protein than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
-
KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce because both of the KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce has 373 calories, and it is 138 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce, and more calcium than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Pork Meatballs served in Soft Bread Roll with Garlic Mayonnaise and Lettuce. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.