KYF NI – Salad Cream Sauce Portion is a KYF NI type of food with 10 g serving size that provides 38 calories. KYF NI – Salad Cream Sauce Portion has 23% carbohydrate, and 77% fat, 0% protein in 100 gram of KYF NI – Salad Cream Sauce Portion. KYF NI – Salad Cream Sauce Portion nutrient values are 2 g carbohydrate, 0 g protein, and 3 g fat. KYF NI – Salad Cream Sauce Portion has the vitamins A, and C within it. KYF NI – Salad Cream Sauce Portion has 0 % vitamin A and 0 % vitamin C. KYF NI – Salad Cream Sauce Portion has 100 mg sodium, 4 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Salad Cream Sauce Portion has 0 g dietary fiber, and 1 g sugar. 1 serving of KYF NI – Salad Cream Sauce Portion provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Salad Cream Sauce Portion provides 38g of 2,000 cal by leaving 1,962 cal.
KYF NI – Salad Cream Sauce Portion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Salad Cream Sauce Portion provides 3g fat for total of 67g. After 1 serving of KYF NI – Salad Cream Sauce Portion, 64g is needed for heart health. KYF NI – Salad Cream Sauce Portion provides 100g for 2,300g by leaving 2,200g for daily sodium intake. KYF NI – Salad Cream Sauce Portion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Salad Cream Sauce Portion is one of the possibilities. 2g is provided by KYF NI – Salad Cream Sauce Portion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Salad Cream Sauce Portion leaves 248g carbohydrates for low-carb dieting. 1 serving of KYF NI – Salad Cream Sauce Portion provides 1g sugar for daily 75g sugar intake. 1 serving of KYF NI – Salad Cream Sauce Portion leaves 74g sugar for daily intake threshold of sugar. KYF NI – Salad Cream Sauce Portion provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF NI – Salad Cream Sauce Portion 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Salad Cream Sauce Portion. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Salad Cream Sauce Portion.
There are similar foods to the KYF NI – Salad Cream Sauce Portion in terms of nutrition, daily intake amount, and calorie amount. These are Tartare Sauce Portion, Mustard Sauce Portion, Flora Portion, Philadelphia Portion, and Philadelphia Light Portion.
The nutrients table of the KYF NI – Salad Cream Sauce Portion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Salad Cream Sauce Portion |
Nutrient values for KYF NI – Salad Cream Sauce Portion |
|---|---|
|
Serving size |
10 g |
|
Calories |
38 |
|
Carbs percentage |
23% |
|
Fat percentage |
77% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
100 mg |
|
Potassium |
4 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for KYF NI – Salad Cream Sauce Portion?
The alternative foods for KYF NI – Salad Cream Sauce Portion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Salad Cream Sauce Portion are listed below.
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Lurpak Lightest – Spread is an alternative to KYF NI – Salad Cream Sauce Portion because it has 38 calories, similar to KYF NI – Salad Cream Sauce Portion. The Lurpak Lightest – Spread has similar iron to KYF NI – Salad Cream Sauce Portion, and similar calcium to KYF NI – Salad Cream Sauce Portion. The Lurpak Lightest – Spread has similar protein to KYF NI – Salad Cream Sauce Portion. To learn more about Lurpak Lightest – Spread, read related food calories, and a nutrition guide.
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lurpack lightest – Butter is an alternative to KYF NI – Salad Cream Sauce Portion because it has 38 calories, similar to KYF NI – Salad Cream Sauce Portion. The lurpack lightest – Butter has similar iron to KYF NI – Salad Cream Sauce Portion, and similar calcium to KYF NI – Salad Cream Sauce Portion. The lurpack lightest – Butter has similar protein to KYF NI – Salad Cream Sauce Portion. To learn more about lurpack lightest – Butter, read related food calories, and a nutrition guide.
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Lurpak – Lightest is an alternative to KYF NI – Salad Cream Sauce Portion because it has 38 calories, similar to KYF NI – Salad Cream Sauce Portion. The Lurpak – Lightest has similar iron to KYF NI – Salad Cream Sauce Portion, and similar calcium to KYF NI – Salad Cream Sauce Portion. The Lurpak – Lightest has similar protein to KYF NI – Salad Cream Sauce Portion. To learn more about Lurpak – Lightest, read related food calories, and a nutrition guide.