The KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake is a KYF NI type of food with 307 g serving size that provides 455 calories. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has 65% carbohydrate, and 17% fat, 17% protein in 100 gram of KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake nutrient values are 76 g carbohydrate, 20 g protein, and 9 g fat. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has the vitamins A, and C within it. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has 0 % vitamin A and 1 % vitamin C. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has 394 mg sodium, 259 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has 4 g dietary fiber, and 3 g sugar. 1 serving of KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake provides 455g of 2,000 cal by leaving 1,545 cal.

 

KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake provides 9g fat for total of 67g. After 1 serving of KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake, 58g is needed for heart health. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake provides 394g for 2,300g by leaving 1,906g for daily sodium intake. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake is one of the possibilities. 76g is provided by KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake leaves 174g carbohydrates for low-carb dieting. 1 serving of KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake provides 3g sugar for daily 75g sugar intake. 1 serving of KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake leaves 72g sugar for daily intake threshold of sugar. KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake.

 

There are similar foods to the KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake in terms of nutrition, daily intake amount, and calorie amount. These are SautŽed Leeks, Whole+Sum – SautŽed Leeks, SautŽed Mushrooms, SautŽed Bacon & Leeks in a Creamy Mushroom Sauce on a bed of Spaghetti Pasta, and SautŽed Leeks.

 

The nutrients table of the KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake	Nutrient values for KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake
Serving size	307 g
Calories	455
Carbs percentage	65%
Fat percentage	17%
Protein percentage	17%
Carbs	76 g
Dietary fiber	4 g
Sugar	3 g
Fat	9 g
Saturated	3 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	20 g
Sodium	394 mg
Potassium	259 mg
Cholesterol	— mg
Vitamin a	0 %
Vitamin c	1 %
Calcium	18 %
Iron	12 %

What are the similar foods to KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake?

The similar foods to KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake are listed below.

1. KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake because both of the KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has 455 calories, and it is 167 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake, and more calcium than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.

2. KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake because both of the KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has 455 calories, and it is 165 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake, and less calcium than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.

3. KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake because both of the KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has more calories than KYF NI – Iceberg Lettuce because KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has 455 calories, and it is 442 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake, and less calcium than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.

4. KYF NI – Mango Coulis is a similar nourishment to KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake because both of the KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has more calories than KYF NI – Mango Coulis because KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has 455 calories, and it is 374 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake, and less calcium than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. The KYF NI – Mango Coulis has less protein than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.

5. KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake because both of the KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake has 455 calories, and it is 56 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has similar iron to KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake, and more calcium than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Sauted Bacon & Leeks in a Creamy Penne Pasta Bake. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.