KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap is a KYF NI type of food with 244 g serving size that provides 567 calories. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has 35% carbohydrate, and 35% fat, 29% protein in 100 gram of KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap nutrient values are 49 g carbohydrate, 41 g protein, and 22 g fat. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has the vitamins A, and C within it. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has 0 % vitamin A and 15 % vitamin C. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has 454 mg sodium, 576 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has 4 g dietary fiber, and 2 g sugar. 1 serving of KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap provides 22 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap provides 567g of 2,000 cal by leaving 1,433 cal.
KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap provides 22g fat for total of 67g. After 1 serving of KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap, 45g is needed for heart health. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap provides 454g for 2,300g by leaving 1,846g for daily sodium intake. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap is one of the possibilities. 49g is provided by KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap leaves 201g carbohydrates for low-carb dieting. 1 serving of KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap provides 2g sugar for daily 75g sugar intake. 1 serving of KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap leaves 73g sugar for daily intake threshold of sugar. KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. Thus, 58 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap.
There are similar foods to the KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap in terms of nutrition, daily intake amount, and calorie amount. These are Slow Roasted Greek Style Leg of Wexford Lamb in a Soft Flour Bap, Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap, Slow Roasted Greek Style Leg of Wexford Lamb in a Soft Flour Bap, Slowly Roasted Leg of Wexford Lamb, and Slow Roasted Honey Glazed Pork Leg served in a Soft Flour Bap.
The nutrients table of the KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap |
Nutrient values for KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap |
|---|---|
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Serving size |
244 g |
|
Calories |
567 |
|
Carbs percentage |
35% |
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Fat percentage |
35% |
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Protein percentage |
29% |
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Carbs |
49 g |
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Dietary fiber |
4 g |
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Sugar |
2 g |
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Fat |
22 g |
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Saturated |
6 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
41 g |
|
Sodium |
454 mg |
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Potassium |
576 mg |
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Cholesterol |
— mg |
|
Vitamin a |
0 % |
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Vitamin c |
15 % |
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Calcium |
19 % |
|
Iron |
22 % |
What are the similar foods to KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap?
The similar foods to KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap because both of the KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has 567 calories, and it is 279 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap, and more calcium than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap because both of the KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has 567 calories, and it is 277 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap, and less calcium than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap because both of the KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has more calories than KYF NI – Iceberg Lettuce because KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has 567 calories, and it is 554 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap, and less calcium than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap because both of the KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has more calories than KYF NI – Mango Coulis because KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has 567 calories, and it is 486 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap, and less calcium than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. The KYF NI – Mango Coulis has less protein than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap because both of the KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap has 567 calories, and it is 56 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap, and more calcium than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Slow Roasted Leg of Wexford Lamb in a Soft Flour Bap. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.