KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous is a KYF NI type of food with 427 g serving size that provides 525 calories. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has 30% carbohydrate, and 44% fat, 26% protein in 100 gram of KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous nutrient values are 40 g carbohydrate, 35 g protein, and 26 g fat. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has the vitamins A, and C within it. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has 3 % vitamin A and 84 % vitamin C. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has 697 mg sodium, 1210 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has 4 g dietary fiber, and 20 g sugar. 1 serving of KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous provides 50 % iron, — g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous provides 525g of 2,000 cal by leaving 1,475 cal.
KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous provides 26g fat for total of 67g. After 1 serving of KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous, 41g is needed for heart health. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous provides 697g for 2,300g by leaving 1,603g for daily sodium intake. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous is one of the possibilities. 40g is provided by KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous leaves 210g carbohydrates for low-carb dieting. 1 serving of KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous provides 20g sugar for daily 75g sugar intake. 1 serving of KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous leaves 55g sugar for daily intake threshold of sugar. KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. Thus, 53 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous.
There are similar foods to the KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous in terms of nutrition, daily intake amount, and calorie amount. These are Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous, Slowly Cooked Lamb Tagine with Lemon, Mint & Coriander Cous Cous, Slowly Cooked Lamb Tagine with Lemon, Mint & Coriander Cous Cous, Traditional Slowly Cooked Aromatic Lamb Tagine, and Coriander Mint & Orange Cous Cous.
The nutrients table of the KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous |
Nutrient values for KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous |
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Serving size |
427 g |
|
Calories |
525 |
|
Carbs percentage |
30% |
|
Fat percentage |
44% |
|
Protein percentage |
26% |
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Carbs |
40 g |
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Dietary fiber |
4 g |
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Sugar |
20 g |
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Fat |
26 g |
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Saturated |
8 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
35 g |
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Sodium |
697 mg |
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Potassium |
1210 mg |
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Cholesterol |
— mg |
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Vitamin a |
3 % |
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Vitamin c |
84 % |
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Calcium |
14 % |
|
Iron |
50 % |
What are the similar foods to KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous?
The similar foods to KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous because both of the KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has 525 calories, and it is 237 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous, and more calcium than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous because both of the KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has 525 calories, and it is 235 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous, and less calcium than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous because both of the KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has more calories than KYF NI – Iceberg Lettuce because KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has 525 calories, and it is 512 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous, and less calcium than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous because both of the KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has more calories than KYF NI – Mango Coulis because KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has 525 calories, and it is 444 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous, and less calcium than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. The KYF NI – Mango Coulis has less protein than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous because both of the KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous has 525 calories, and it is 14 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous, and more calcium than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Slowly Cooked Lamb Tagine with Parsley & Mint Cous Cous. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.