KYF NI – Smoked Bacon & Creamy Leek Soup is a KYF NI type of food with serving size that provides 115 calories. KYF NI – Smoked Bacon & Creamy Leek Soup has 19% carbohydrate, and 67% fat, 15% protein in 100 gram of KYF NI – Smoked Bacon & Creamy Leek Soup. KYF NI – Smoked Bacon & Creamy Leek Soup nutrient values are 5 g carbohydrate, 4 g protein, and 8 g fat. KYF NI – Smoked Bacon & Creamy Leek Soup has the vitamins A, and C within it. KYF NI – Smoked Bacon & Creamy Leek Soup has 2 % vitamin A and 20 % vitamin C. KYF NI – Smoked Bacon & Creamy Leek Soup has 719 mg sodium, 226 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Smoked Bacon & Creamy Leek Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of KYF NI – Smoked Bacon & Creamy Leek Soup provides 5 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF NI – Smoked Bacon & Creamy Leek Soup provides 115g of 2,000 cal by leaving 1,885 cal.
KYF NI – Smoked Bacon & Creamy Leek Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Smoked Bacon & Creamy Leek Soup provides 8g fat for total of 67g. After 1 serving of KYF NI – Smoked Bacon & Creamy Leek Soup, 59g is needed for heart health. KYF NI – Smoked Bacon & Creamy Leek Soup provides 719g for 2,300g by leaving 1,581g for daily sodium intake. KYF NI – Smoked Bacon & Creamy Leek Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Smoked Bacon & Creamy Leek Soup is one of the possibilities. 5g is provided by KYF NI – Smoked Bacon & Creamy Leek Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Smoked Bacon & Creamy Leek Soup leaves 245g carbohydrates for low-carb dieting. 1 serving of KYF NI – Smoked Bacon & Creamy Leek Soup provides 1g sugar for daily 75g sugar intake. 1 serving of KYF NI – Smoked Bacon & Creamy Leek Soup leaves 74g sugar for daily intake threshold of sugar. KYF NI – Smoked Bacon & Creamy Leek Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Smoked Bacon & Creamy Leek Soup 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Smoked Bacon & Creamy Leek Soup. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Smoked Bacon & Creamy Leek Soup.
There are similar foods to the KYF NI – Smoked Bacon & Creamy Leek Soup in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Leek & Potato Soup, Leek & Potato Soup, Carrot & Leek Soup, Smoked Bacon & Mixed Bean Soup, and Creamy Vegetable Soup.
The nutrients table of the KYF NI – Smoked Bacon & Creamy Leek Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Smoked Bacon & Creamy Leek Soup |
Nutrient values for KYF NI – Smoked Bacon & Creamy Leek Soup |
|---|---|
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Serving size |
|
|
Calories |
115 |
|
Carbs percentage |
19% |
|
Fat percentage |
67% |
|
Protein percentage |
15% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
719 mg |
|
Potassium |
226 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
2 % |
|
Vitamin c |
20 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for KYF NI – Smoked Bacon & Creamy Leek Soup?
The alternative foods for KYF NI – Smoked Bacon & Creamy Leek Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Smoked Bacon & Creamy Leek Soup are listed below.
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makaziki is an alternative to KYF NI – Smoked Bacon & Creamy Leek Soup because it has 115 calories, similar to KYF NI – Smoked Bacon & Creamy Leek Soup. The makaziki has less iron than KYF NI – Smoked Bacon & Creamy Leek Soup, and less calcium than KYF NI – Smoked Bacon & Creamy Leek Soup. The makaziki has more protein than KYF NI – Smoked Bacon & Creamy Leek Soup. To learn more about makaziki, read related food calories, and a nutrition guide.
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Jing Zun – ika (1Ben ) is an alternative to KYF NI – Smoked Bacon & Creamy Leek Soup because it has 115 calories, similar to KYF NI – Smoked Bacon & Creamy Leek Soup. The Jing Zun – ika (1Ben ) has less iron than KYF NI – Smoked Bacon & Creamy Leek Soup, and less calcium than KYF NI – Smoked Bacon & Creamy Leek Soup. The Jing Zun – ika (1Ben ) has less protein than KYF NI – Smoked Bacon & Creamy Leek Soup. To learn more about Jing Zun – ika (1Ben ), read related food calories, and a nutrition guide.
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M&S – Double Chocolate Popcorn is an alternative to KYF NI – Smoked Bacon & Creamy Leek Soup because it has 115 calories, similar to KYF NI – Smoked Bacon & Creamy Leek Soup. The M&S – Double Chocolate Popcorn has less iron than KYF NI – Smoked Bacon & Creamy Leek Soup, and less calcium than KYF NI – Smoked Bacon & Creamy Leek Soup. The M&S – Double Chocolate Popcorn has less protein than KYF NI – Smoked Bacon & Creamy Leek Soup. To learn more about M&S – Double Chocolate Popcorn, read related food calories, and a nutrition guide.
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Cadbury – Mini Fingers is an alternative to KYF NI – Smoked Bacon & Creamy Leek Soup because it has 115 calories, similar to KYF NI – Smoked Bacon & Creamy Leek Soup. The Cadbury – Mini Fingers has less iron than KYF NI – Smoked Bacon & Creamy Leek Soup, and less calcium than KYF NI – Smoked Bacon & Creamy Leek Soup. The Cadbury – Mini Fingers has less protein than KYF NI – Smoked Bacon & Creamy Leek Soup. To learn more about Cadbury – Mini Fingers, read related food calories, and a nutrition guide.
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Ovomaltine – Achocolatado is an alternative to KYF NI – Smoked Bacon & Creamy Leek Soup because it has 115 calories, similar to KYF NI – Smoked Bacon & Creamy Leek Soup. The Ovomaltine – Achocolatado has more iron than KYF NI – Smoked Bacon & Creamy Leek Soup, and more calcium than KYF NI – Smoked Bacon & Creamy Leek Soup. The Ovomaltine – Achocolatado has less protein than KYF NI – Smoked Bacon & Creamy Leek Soup. To learn more about Ovomaltine – Achocolatado, read related food calories, and a nutrition guide.