KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade is a KYF NI type of food with 282 g serving size that provides 389 calories. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has 20% carbohydrate, and 52% fat, 28% protein in 100 gram of KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade nutrient values are 19 g carbohydrate, 27 g protein, and 22 g fat. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has the vitamins A, and C within it. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has 0 % vitamin A and 136 % vitamin C. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has 245 mg sodium, 548 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has 2 g dietary fiber, and 10 g sugar. 1 serving of KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade provides 16 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade provides 389g of 2,000 cal by leaving 1,611 cal.
KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade provides 22g fat for total of 67g. After 1 serving of KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade, 45g is needed for heart health. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade provides 245g for 2,300g by leaving 2,055g for daily sodium intake. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade is one of the possibilities. 19g is provided by KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade leaves 231g carbohydrates for low-carb dieting. 1 serving of KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade provides 10g sugar for daily 75g sugar intake. 1 serving of KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade leaves 65g sugar for daily intake threshold of sugar. KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade.
There are similar foods to the KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade in terms of nutrition, daily intake amount, and calorie amount. These are Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade, Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce, Tender Pieces of Wexford Lamb Cooked in a Light Gravy with Vegetables and Potatoes, Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread, and Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau.
The nutrients table of the KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade |
Nutrient values for KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade |
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Serving size |
282 g |
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Calories |
389 |
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Carbs percentage |
20% |
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Fat percentage |
52% |
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Protein percentage |
28% |
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Carbs |
19 g |
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Dietary fiber |
2 g |
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Sugar |
10 g |
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Fat |
22 g |
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Saturated |
7 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
27 g |
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Sodium |
245 mg |
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Potassium |
548 mg |
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Cholesterol |
— mg |
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Vitamin a |
0 % |
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Vitamin c |
136 % |
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Calcium |
3 % |
|
Iron |
16 % |
What are the similar foods to KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade?
The similar foods to KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade because both of the KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has 389 calories, and it is 101 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade, and more calcium than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade because both of the KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has 389 calories, and it is 99 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade, and less calcium than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade because both of the KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has more calories than KYF NI – Iceberg Lettuce because KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has 389 calories, and it is 376 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade, and less calcium than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade because both of the KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has more calories than KYF NI – Mango Coulis because KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has 389 calories, and it is 308 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade, and less calcium than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. The KYF NI – Mango Coulis has less protein than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade because both of the KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade has 389 calories, and it is 122 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade, and more calcium than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.