KYF NI – Sun-Dried Tomato Bread is a KYF NI type of food with 96 g serving size that provides 255 calories. KYF NI – Sun-Dried Tomato Bread has 83% carbohydrate, and 4% fat, 13% protein in 100 gram of KYF NI – Sun-Dried Tomato Bread. KYF NI – Sun-Dried Tomato Bread nutrient values are 51 g carbohydrate, 8 g protein, and 1 g fat. KYF NI – Sun-Dried Tomato Bread has the vitamins A, and C within it. KYF NI – Sun-Dried Tomato Bread has 0 % vitamin A and 0 % vitamin C. KYF NI – Sun-Dried Tomato Bread has 393 mg sodium, 177 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Sun-Dried Tomato Bread has 2 g dietary fiber, and 13 g sugar. 1 serving of KYF NI – Sun-Dried Tomato Bread provides 6 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Sun-Dried Tomato Bread provides 255g of 2,000 cal by leaving 1,745 cal.
KYF NI – Sun-Dried Tomato Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Sun-Dried Tomato Bread provides 1g fat for total of 67g. After 1 serving of KYF NI – Sun-Dried Tomato Bread, 66g is needed for heart health. KYF NI – Sun-Dried Tomato Bread provides 393g for 2,300g by leaving 1,907g for daily sodium intake. KYF NI – Sun-Dried Tomato Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Sun-Dried Tomato Bread is one of the possibilities. 51g is provided by KYF NI – Sun-Dried Tomato Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Sun-Dried Tomato Bread leaves 199g carbohydrates for low-carb dieting. 1 serving of KYF NI – Sun-Dried Tomato Bread provides 13g sugar for daily 75g sugar intake. 1 serving of KYF NI – Sun-Dried Tomato Bread leaves 62g sugar for daily intake threshold of sugar. KYF NI – Sun-Dried Tomato Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF NI – Sun-Dried Tomato Bread 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Sun-Dried Tomato Bread. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Sun-Dried Tomato Bread.
There are similar foods to the KYF NI – Sun-Dried Tomato Bread in terms of nutrition, daily intake amount, and calorie amount. These are Sun-Dried Figs, Sun-Dried Apricots, Sun-Dried Tomato & Basil Sauce, Sun-Dried Tomatoes, and Sun-Dried Tomato Bread.
The nutrients table of the KYF NI – Sun-Dried Tomato Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Sun-Dried Tomato Bread |
Nutrient values for KYF NI – Sun-Dried Tomato Bread |
|---|---|
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Serving size |
96 g |
|
Calories |
255 |
|
Carbs percentage |
83% |
|
Fat percentage |
4% |
|
Protein percentage |
13% |
|
Carbs |
51 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
393 mg |
|
Potassium |
177 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
23 % |
|
Iron |
6 % |
What are the similar foods to KYF NI – Sun-Dried Tomato Bread?
The similar foods to KYF NI – Sun-Dried Tomato Bread involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Sun-Dried Tomato Bread are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Sun-Dried Tomato Bread because both of the KYF NI – Sun-Dried Tomato Bread and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Sun-Dried Tomato Bread has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Sun-Dried Tomato Bread has 255 calories, and it is 33 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Sun-Dried Tomato Bread, and similar calcium to KYF NI – Sun-Dried Tomato Bread. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Sun-Dried Tomato Bread. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Sun-Dried Tomato Bread because both of the KYF NI – Sun-Dried Tomato Bread and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Sun-Dried Tomato Bread has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Sun-Dried Tomato Bread has 255 calories, and it is 35 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Sun-Dried Tomato Bread, and less calcium than KYF NI – Sun-Dried Tomato Bread. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Sun-Dried Tomato Bread. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Sun-Dried Tomato Bread because both of the KYF NI – Sun-Dried Tomato Bread and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Sun-Dried Tomato Bread has more calories than KYF NI – Iceberg Lettuce because KYF NI – Sun-Dried Tomato Bread has 255 calories, and it is 242 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Sun-Dried Tomato Bread, and less calcium than KYF NI – Sun-Dried Tomato Bread. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Sun-Dried Tomato Bread. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Sun-Dried Tomato Bread because both of the KYF NI – Sun-Dried Tomato Bread and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Sun-Dried Tomato Bread has more calories than KYF NI – Mango Coulis because KYF NI – Sun-Dried Tomato Bread has 255 calories, and it is 174 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Sun-Dried Tomato Bread, and less calcium than KYF NI – Sun-Dried Tomato Bread. The KYF NI – Mango Coulis has less protein than KYF NI – Sun-Dried Tomato Bread. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Sun-Dried Tomato Bread because both of the KYF NI – Sun-Dried Tomato Bread and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Sun-Dried Tomato Bread has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Sun-Dried Tomato Bread has 255 calories, and it is 256 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Sun-Dried Tomato Bread, and more calcium than KYF NI – Sun-Dried Tomato Bread. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Sun-Dried Tomato Bread. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.