KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread is a KYF NI type of food with 173 g serving size that provides 334 calories. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread has 42% carbohydrate, and 28% fat, 30% protein in 100 gram of KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread nutrient values are 34 g carbohydrate, 24 g protein, and 10 g fat. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread has the vitamins A, and C within it. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread has 0 % vitamin A and 3 % vitamin C. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread has 329 mg sodium, 459 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread has 2 g dietary fiber, and 4 g sugar. 1 serving of KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread provides 23 % iron, — g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread provides 334g of 2,000 cal by leaving 1,666 cal.
KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread provides 10g fat for total of 67g. After 1 serving of KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread, 57g is needed for heart health. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread provides 329g for 2,300g by leaving 1,971g for daily sodium intake. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread is one of the possibilities. 34g is provided by KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread leaves 216g carbohydrates for low-carb dieting. 1 serving of KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread provides 4g sugar for daily 75g sugar intake. 1 serving of KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread leaves 71g sugar for daily intake threshold of sugar. KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread 51 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread.
There are similar foods to the KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread in terms of nutrition, daily intake amount, and calorie amount. These are Spiced Lamb, Onions, Coriander and Chilli Koftas served in a Warm Pitta, Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce, Succulent Pieces of Wexford Lamb Cooked in a Ginger, Soy and Chilli Marinade, Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau, and Tender Pieces of Wexford Lamb Cooked in a Light Gravy with Vegetables and Potatoes.
The nutrients table of the KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread |
Nutrient values for KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread |
|---|---|
|
Serving size |
173 g |
|
Calories |
334 |
|
Carbs percentage |
42% |
|
Fat percentage |
28% |
|
Protein percentage |
30% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
24 g |
|
Sodium |
329 mg |
|
Potassium |
459 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
13 % |
|
Iron |
23 % |
What are the alternative foods for KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread?
The alternative foods for KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread are listed below.
-
KYF ROI – Spiced Lamb, Onions, Coriander and Chilli Koftas served in a Warm Pitta is an alternative to KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread because it has 334 calories, similar to KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread. The KYF ROI – Spiced Lamb, Onions, Coriander and Chilli Koftas served in a Warm Pitta has similar iron to KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread, and similar calcium to KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread. The KYF ROI – Spiced Lamb, Onions, Coriander and Chilli Koftas served in a Warm Pitta has similar protein to KYF NI – Tender Pieces of Wexford Lamb, Chilli, Onions & Coriander served in a Warm Pitta Bread. To learn more about KYF ROI – Spiced Lamb, Onions, Coriander and Chilli Koftas served in a Warm Pitta, read related food calories, and a nutrition guide.