KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce is a KYF NI type of food with 429 g serving size that provides 554 calories. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has 40% carbohydrate, and 42% fat, 18% protein in 100 gram of KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce nutrient values are 55 g carbohydrate, 25 g protein, and 26 g fat. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has the vitamins A, and C within it. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has 0 % vitamin A and 19 % vitamin C. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has 355 mg sodium, 673 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has 2 g dietary fiber, and 8 g sugar. 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce provides 20 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce provides 554g of 2,000 cal by leaving 1,446 cal.
KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce provides 26g fat for total of 67g. After 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce, 41g is needed for heart health. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce provides 355g for 2,300g by leaving 1,945g for daily sodium intake. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce is one of the possibilities. 55g is provided by KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce leaves 195g carbohydrates for low-carb dieting. 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce provides 8g sugar for daily 75g sugar intake. 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce leaves 67g sugar for daily intake threshold of sugar. KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce.
There are similar foods to the KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce, Slow Cooked Tender Pieces of Lamb in an Authentic Rogan Josh Sauce, Tender Pieces of Lamb Marinated in a Tikka Paste and Cooked in a Rogan Josh Sauce, Tender Pieces of Lamb Cooked in a Rogan Josh Sauce and served with Basmati Rice, and Slow Cooked Tender Pieces of Lamb in an Authentic Rogan Josh Sauce.
The nutrients table of the KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce |
Nutrient values for KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce |
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Serving size |
429 g |
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Calories |
554 |
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Carbs percentage |
40% |
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Fat percentage |
42% |
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Protein percentage |
18% |
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Carbs |
55 g |
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Dietary fiber |
2 g |
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Sugar |
8 g |
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Fat |
26 g |
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Saturated |
6 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
25 g |
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Sodium |
355 mg |
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Potassium |
673 mg |
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Cholesterol |
— mg |
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Vitamin a |
0 % |
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Vitamin c |
19 % |
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Calcium |
8 % |
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Iron |
20 % |
What are the similar foods to KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce?
The similar foods to KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce because both of the KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has 554 calories, and it is 266 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce, and more calcium than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce because both of the KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has 554 calories, and it is 264 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce, and less calcium than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce because both of the KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has more calories than KYF NI – Iceberg Lettuce because KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has 554 calories, and it is 541 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce, and less calcium than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce because both of the KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has more calories than KYF NI – Mango Coulis because KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has 554 calories, and it is 473 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce, and less calcium than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. The KYF NI – Mango Coulis has less protein than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce because both of the KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce has 554 calories, and it is 43 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce, and more calcium than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.