KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau is a KYF NI type of food with 323 g serving size that provides 554 calories. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has 48% carbohydrate, and 30% fat, 22% protein in 100 gram of KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau nutrient values are 68 g carbohydrate, 31 g protein, and 19 g fat. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has the vitamins A, and C within it. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has 0 % vitamin A and 3 % vitamin C. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has 1921 mg sodium, 1024 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has 2 g dietary fiber, and 24 g sugar. 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau provides 23 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau provides 554g of 2,000 cal by leaving 1,446 cal.
KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau provides 19g fat for total of 67g. After 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau, 48g is needed for heart health. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau provides 1,921g for 2,300g by leaving 379g for daily sodium intake. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau is one of the possibilities. 68g is provided by KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau leaves 182g carbohydrates for low-carb dieting. 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau provides 24g sugar for daily 75g sugar intake. 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau leaves 51g sugar for daily intake threshold of sugar. KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau.
There are similar foods to the KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau in terms of nutrition, daily intake amount, and calorie amount. These are Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau, Tender Pieces of Wexford Lamb Cooked in a Tomato & Rogan Josh Sauce, Slow Cooked Tender Pieces of Lamb in an Authentic Rogan Josh Sauce, Tender Pieces of Wexford Lamb Cooked in a Light Gravy with Vegetables and Potatoes, and Slowly Roasted Leg of Wexford Lamb.
The nutrients table of the KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau |
Nutrient values for KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau |
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Serving size |
323 g |
|
Calories |
554 |
|
Carbs percentage |
48% |
|
Fat percentage |
30% |
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Protein percentage |
22% |
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Carbs |
68 g |
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Dietary fiber |
2 g |
|
Sugar |
24 g |
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Fat |
19 g |
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Saturated |
7 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
31 g |
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Sodium |
1921 mg |
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Potassium |
1024 mg |
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Cholesterol |
— mg |
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Vitamin a |
0 % |
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Vitamin c |
3 % |
|
Calcium |
9 % |
|
Iron |
23 % |
What are the similar foods to KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau?
The similar foods to KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau because both of the KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has 554 calories, and it is 266 more calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau, and more calcium than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less protein than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau because both of the KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has more calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has 554 calories, and it is 264 more calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau, and less calcium than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau because both of the KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has more calories than KYF NI – Iceberg Lettuce because KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has 554 calories, and it is 541 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau, and less calcium than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau because both of the KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has more calories than KYF NI – Mango Coulis because KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has 554 calories, and it is 473 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau, and less calcium than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. The KYF NI – Mango Coulis has less protein than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau because both of the KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau has 554 calories, and it is 43 more calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau, and more calcium than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less protein than KYF NI – Tender Pieces of Wexford Lamb Cooked in an Apricot, Sultana & Rice Pilau. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.