KYF NI – Toffee Crisps is a KYF NI type of food with 59 g serving size that provides 278 calories. KYF NI – Toffee Crisps has 40% carbohydrate, and 56% fat, 4% protein in 100 gram of KYF NI – Toffee Crisps. KYF NI – Toffee Crisps nutrient values are 27 g carbohydrate, 3 g protein, and 17 g fat. KYF NI – Toffee Crisps has the vitamins A, and C within it. KYF NI – Toffee Crisps has 1 % vitamin A and 0 % vitamin C. KYF NI – Toffee Crisps has 156 mg sodium, 106 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Toffee Crisps has 3 g dietary fiber, and 13 g sugar. 1 serving of KYF NI – Toffee Crisps provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF NI – Toffee Crisps provides 278g of 2,000 cal by leaving 1,722 cal.
KYF NI – Toffee Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Toffee Crisps provides 17g fat for total of 67g. After 1 serving of KYF NI – Toffee Crisps, 50g is needed for heart health. KYF NI – Toffee Crisps provides 156g for 2,300g by leaving 2,144g for daily sodium intake. KYF NI – Toffee Crisps causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Toffee Crisps is one of the possibilities. 27g is provided by KYF NI – Toffee Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Toffee Crisps leaves 223g carbohydrates for low-carb dieting. 1 serving of KYF NI – Toffee Crisps provides 13g sugar for daily 75g sugar intake. 1 serving of KYF NI – Toffee Crisps leaves 62g sugar for daily intake threshold of sugar. KYF NI – Toffee Crisps provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of KYF NI – Toffee Crisps 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Toffee Crisps. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Toffee Crisps.
There are similar foods to the KYF NI – Toffee Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Toffee Sauce, Toffee & Apple Muffin, Toffee & Banana Crumble, Baked Toffee Muffin, and Cheese Quavers Crisps.
The nutrients table of the KYF NI – Toffee Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Toffee Crisps |
Nutrient values for KYF NI – Toffee Crisps |
|---|---|
|
Serving size |
59 g |
|
Calories |
278 |
|
Carbs percentage |
40% |
|
Fat percentage |
56% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
13 g |
|
Fat |
17 g |
|
Saturated |
7 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
156 mg |
|
Potassium |
106 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
11 % |
What are the similar foods to KYF NI – Toffee Crisps?
The similar foods to KYF NI – Toffee Crisps involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Toffee Crisps are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Toffee Crisps because both of the KYF NI – Toffee Crisps and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Toffee Crisps has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Toffee Crisps has 278 calories, and it is 10 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Toffee Crisps, and more calcium than KYF NI – Toffee Crisps. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Toffee Crisps. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Toffee Crisps because both of the KYF NI – Toffee Crisps and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Toffee Crisps has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Toffee Crisps has 278 calories, and it is 12 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Toffee Crisps, and less calcium than KYF NI – Toffee Crisps. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Toffee Crisps. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Toffee Crisps because both of the KYF NI – Toffee Crisps and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Toffee Crisps has more calories than KYF NI – Iceberg Lettuce because KYF NI – Toffee Crisps has 278 calories, and it is 265 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Toffee Crisps, and less calcium than KYF NI – Toffee Crisps. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Toffee Crisps. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Toffee Crisps because both of the KYF NI – Toffee Crisps and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Toffee Crisps has more calories than KYF NI – Mango Coulis because KYF NI – Toffee Crisps has 278 calories, and it is 197 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Toffee Crisps, and less calcium than KYF NI – Toffee Crisps. The KYF NI – Mango Coulis has less protein than KYF NI – Toffee Crisps. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Toffee Crisps because both of the KYF NI – Toffee Crisps and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Toffee Crisps has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Toffee Crisps has 278 calories, and it is 233 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Toffee Crisps, and more calcium than KYF NI – Toffee Crisps. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Toffee Crisps. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.