KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise is a KYF NI type of food with 490 g serving size that provides 1,013 calories. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has 54% carbohydrate, and 35% fat, 11% protein in 100 gram of KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise nutrient values are 137 g carbohydrate, 27 g protein, and 39 g fat. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has the vitamins A, and C within it. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has 5 % vitamin A and 63 % vitamin C. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has 1004 mg sodium, 949 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has 12 g dietary fiber, and 9 g sugar. 1 serving of KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise provides 36 % iron, — g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise provides 1,013g of 2,000 cal by leaving 987 cal.
KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise provides 39g fat for total of 67g. After 1 serving of KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise, 28g is needed for heart health. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise provides 1,004g for 2,300g by leaving 1,296g for daily sodium intake. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise is one of the possibilities. 137g is provided by KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise leaves 113g carbohydrates for low-carb dieting. 1 serving of KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise provides 9g sugar for daily 75g sugar intake. 1 serving of KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise leaves 66g sugar for daily intake threshold of sugar. KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise provides 12g fiber for daily 25g fiber by leaving 13g fiber for daily fiber intake.
To burn the calories of KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise 2.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. Thus, 1.7 hours of running and 6.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise.
There are similar foods to the KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise, Piri Piri Bean Burger, Piri Piri Sauce, Piri Piri Chicken Burger, and Roasted Piri Piri Chicken.
The nutrients table of the KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise |
Nutrient values for KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise |
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Serving size |
490 g |
|
Calories |
1,013 |
|
Carbs percentage |
54% |
|
Fat percentage |
35% |
|
Protein percentage |
11% |
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Carbs |
137 g |
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Dietary fiber |
12 g |
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Sugar |
9 g |
|
Fat |
39 g |
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Saturated |
6 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
27 g |
|
Sodium |
1004 mg |
|
Potassium |
949 mg |
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Cholesterol |
— mg |
|
Vitamin a |
5 % |
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Vitamin c |
63 % |
|
Calcium |
37 % |
|
Iron |
36 % |
What are the similar foods to KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise?
The similar foods to KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise because both of the KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has 1,013 calories, and it is 288 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise, and less calcium than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise because both of the KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has 1,013 calories, and it is 290 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise, and less calcium than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise because both of the KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has less calories than KYF NI – Iceberg Lettuce because KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has 1,013 calories, and it is 13 less calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise, and less calcium than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise because both of the KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has less calories than KYF NI – Mango Coulis because KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has 1,013 calories, and it is 81 less calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise, and less calcium than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. The KYF NI – Mango Coulis has less protein than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise because both of the KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise has 1,013 calories, and it is 511 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise, and similar calcium to KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Vegetable & Bean Burger in a Flour Bap and Piri Piri Mayonnaise. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.