KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli is a KYF NI type of food with 365 g serving size that provides 144 calories. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has 60% carbohydrate, and 19% fat, 20% protein in 100 gram of KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli nutrient values are 21 g carbohydrate, 7 g protein, and 3 g fat. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has the vitamins A, and C within it. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has 14 % vitamin A and 280 % vitamin C. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has 137 mg sodium, 846 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has 7 g dietary fiber, and 11 g sugar. 1 serving of KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli provides 14 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli provides 144g of 2,000 cal by leaving 1,856 cal.
KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli provides 3g fat for total of 67g. After 1 serving of KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli, 64g is needed for heart health. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli provides 137g for 2,300g by leaving 2,163g for daily sodium intake. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli is one of the possibilities. 21g is provided by KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli leaves 229g carbohydrates for low-carb dieting. 1 serving of KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli provides 11g sugar for daily 75g sugar intake. 1 serving of KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli leaves 64g sugar for daily intake threshold of sugar. KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli.
There are similar foods to the KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli in terms of nutrition, daily intake amount, and calorie amount. These are Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli, Whole+Sum – Oven Roasted Potatoes, Whole+Sum – Oven Roasted Spicy Thai Style Pork, Whole+Sum – Roasted Aubergines Stuffed with a Quorn & Cheesy Crumble, and WHOLE+SUM CHILLI STUFFED PEPPERS.
The nutrients table of the KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli |
Nutrient values for KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli |
|---|---|
|
Serving size |
365 g |
|
Calories |
144 |
|
Carbs percentage |
60% |
|
Fat percentage |
19% |
|
Protein percentage |
20% |
|
Carbs |
21 g |
|
Dietary fiber |
7 g |
|
Sugar |
11 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
137 mg |
|
Potassium |
846 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
14 % |
|
Vitamin c |
280 % |
|
Calcium |
5 % |
|
Iron |
14 % |
What are the similar foods to KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli?
The similar foods to KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli are listed below.
-
KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli because both of the KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has 144 calories, and it is 144 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli, and more calcium than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
-
KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli because both of the KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has 144 calories, and it is 146 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli, and less calcium than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
-
KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli because both of the KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has more calories than KYF NI – Iceberg Lettuce because KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has 144 calories, and it is 131 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli, and less calcium than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
-
KYF NI – Mango Coulis is a similar nourishment to KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli because both of the KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has more calories than KYF NI – Mango Coulis because KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has 144 calories, and it is 63 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli, and less calcium than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. The KYF NI – Mango Coulis has less protein than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
-
KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli because both of the KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli has 144 calories, and it is 367 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli, and more calcium than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Whole+Sum – Oven Roasted Red Pepper Stuffed with a Spicy Vegetable Chilli. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.