KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley is a KYF NI type of food with 150 g serving size that provides 191 calories. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has 17% carbohydrate, and 44% fat, 39% protein in 100 gram of KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley nutrient values are 8 g carbohydrate, 18 g protein, and 9 g fat. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has the vitamins A, and C within it. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has 0 % vitamin A and 7 % vitamin C. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has 321 mg sodium, 383 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has 0 g dietary fiber, and 5 g sugar. 1 serving of KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley provides 18 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley provides 191g of 2,000 cal by leaving 1,809 cal.
KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley provides 9g fat for total of 67g. After 1 serving of KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley, 58g is needed for heart health. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley provides 321g for 2,300g by leaving 1,979g for daily sodium intake. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley is one of the possibilities. 8g is provided by KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley leaves 242g carbohydrates for low-carb dieting. 1 serving of KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley provides 5g sugar for daily 75g sugar intake. 1 serving of KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley leaves 70g sugar for daily intake threshold of sugar. KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley.
There are similar foods to the KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley in terms of nutrition, daily intake amount, and calorie amount. These are Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley, Whole+Sum – Oven Roasted Spicy Thai Style Pork, WHOLE+SUM THAI PORK CAKE, Whole+Sum – Steamed Mangtout, and Whole+Sum – Thai Chicken Satay Kebab.
The nutrients table of the KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley |
Nutrient values for KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley |
|---|---|
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Serving size |
150 g |
|
Calories |
191 |
|
Carbs percentage |
17% |
|
Fat percentage |
44% |
|
Protein percentage |
39% |
|
Carbs |
8 g |
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Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
18 g |
|
Sodium |
321 mg |
|
Potassium |
383 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
7 % |
|
Calcium |
4 % |
|
Iron |
18 % |
What are the similar foods to KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley?
The similar foods to KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley are listed below.
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KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley because both of the KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has 191 calories, and it is 97 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley, and more calcium than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
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KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley because both of the KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has 191 calories, and it is 99 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley, and less calcium than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. The KYF NI – Crispy Duck Spring Rolls has less protein than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
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KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley because both of the KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has more calories than KYF NI – Iceberg Lettuce because KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has 191 calories, and it is 178 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley, and less calcium than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
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KYF NI – Mango Coulis is a similar nourishment to KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley because both of the KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has more calories than KYF NI – Mango Coulis because KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has 191 calories, and it is 110 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley, and less calcium than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. The KYF NI – Mango Coulis has less protein than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
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KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley because both of the KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley has 191 calories, and it is 320 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has less iron than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley, and more calcium than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Whole+Sum – Thai Style Pork Burgers served with a Mushroom Medley. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.