KYF NI – Wild Mushroom Soup is a KYF NI type of food with 249 g serving size that provides 144 calories. KYF NI – Wild Mushroom Soup has 11% carbohydrate, and 83% fat, 6% protein in 100 gram of KYF NI – Wild Mushroom Soup. KYF NI – Wild Mushroom Soup nutrient values are 4 g carbohydrate, 2 g protein, and 13 g fat. KYF NI – Wild Mushroom Soup has the vitamins A, and C within it. KYF NI – Wild Mushroom Soup has 4 % vitamin A and 3 % vitamin C. KYF NI – Wild Mushroom Soup has 556 mg sodium, 219 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Wild Mushroom Soup has 1 g dietary fiber, and 1 g sugar. 1 serving of KYF NI – Wild Mushroom Soup provides 4 % iron, — g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. KYF NI – Wild Mushroom Soup provides 144g of 2,000 cal by leaving 1,856 cal.
KYF NI – Wild Mushroom Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Wild Mushroom Soup provides 13g fat for total of 67g. After 1 serving of KYF NI – Wild Mushroom Soup, 54g is needed for heart health. KYF NI – Wild Mushroom Soup provides 556g for 2,300g by leaving 1,744g for daily sodium intake. KYF NI – Wild Mushroom Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF NI – Wild Mushroom Soup is one of the possibilities. 4g is provided by KYF NI – Wild Mushroom Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Wild Mushroom Soup leaves 246g carbohydrates for low-carb dieting. 1 serving of KYF NI – Wild Mushroom Soup provides 1g sugar for daily 75g sugar intake. 1 serving of KYF NI – Wild Mushroom Soup leaves 74g sugar for daily intake threshold of sugar. KYF NI – Wild Mushroom Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF NI – Wild Mushroom Soup 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Wild Mushroom Soup. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Wild Mushroom Soup.
There are similar foods to the KYF NI – Wild Mushroom Soup in terms of nutrition, daily intake amount, and calorie amount. These are Wild Mushroom & Parsley Soup., Wild Mushroom & Chervil Soup., Creamy Wild Mushroom Soup, Chunky Mushroom Soup, and Creamy Mushroom Soup.
The nutrients table of the KYF NI – Wild Mushroom Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF NI – Wild Mushroom Soup |
Nutrient values for KYF NI – Wild Mushroom Soup |
|---|---|
|
Serving size |
249 g |
|
Calories |
144 |
|
Carbs percentage |
11% |
|
Fat percentage |
83% |
|
Protein percentage |
6% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
13 g |
|
Saturated |
7 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
556 mg |
|
Potassium |
219 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
4 % |
|
Vitamin c |
3 % |
|
Calcium |
3 % |
|
Iron |
4 % |
What are the similar foods to KYF NI – Wild Mushroom Soup?
The similar foods to KYF NI – Wild Mushroom Soup involve alike nutritional values from the same KYF NI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF NI – Wild Mushroom Soup are listed below.
-
KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla is a similar nourishment to KYF NI – Wild Mushroom Soup because both of the KYF NI – Wild Mushroom Soup and KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla are from KYF NI. The KYF NI – Wild Mushroom Soup has less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla because KYF NI – Wild Mushroom Soup has 144 calories, and it is 144 less calories than KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has less iron than KYF NI – Wild Mushroom Soup, and more calcium than KYF NI – Wild Mushroom Soup. The KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla has more protein than KYF NI – Wild Mushroom Soup. To learn more about KYF NI – BBQ Chicken & Grated Cheddar Cheese Tortilla, read related food calories, and a nutrition guide.
-
KYF NI – Crispy Duck Spring Rolls is a similar nourishment to KYF NI – Wild Mushroom Soup because both of the KYF NI – Wild Mushroom Soup and KYF NI – Crispy Duck Spring Rolls are from KYF NI. The KYF NI – Wild Mushroom Soup has less calories than KYF NI – Crispy Duck Spring Rolls because KYF NI – Wild Mushroom Soup has 144 calories, and it is 146 less calories than KYF NI – Crispy Duck Spring Rolls. The KYF NI – Crispy Duck Spring Rolls has less iron than KYF NI – Wild Mushroom Soup, and less calcium than KYF NI – Wild Mushroom Soup. The KYF NI – Crispy Duck Spring Rolls has similar protein to KYF NI – Wild Mushroom Soup. To learn more about KYF NI – Crispy Duck Spring Rolls, read related food calories, and a nutrition guide.
-
KYF NI – Iceberg Lettuce is a similar nourishment to KYF NI – Wild Mushroom Soup because both of the KYF NI – Wild Mushroom Soup and KYF NI – Iceberg Lettuce are from KYF NI. The KYF NI – Wild Mushroom Soup has more calories than KYF NI – Iceberg Lettuce because KYF NI – Wild Mushroom Soup has 144 calories, and it is 131 more calories than KYF NI – Iceberg Lettuce. The KYF NI – Iceberg Lettuce has less iron than KYF NI – Wild Mushroom Soup, and less calcium than KYF NI – Wild Mushroom Soup. The KYF NI – Iceberg Lettuce has less protein than KYF NI – Wild Mushroom Soup. To learn more about KYF NI – Iceberg Lettuce, read related food calories, and a nutrition guide.
-
KYF NI – Mango Coulis is a similar nourishment to KYF NI – Wild Mushroom Soup because both of the KYF NI – Wild Mushroom Soup and KYF NI – Mango Coulis are from KYF NI. The KYF NI – Wild Mushroom Soup has more calories than KYF NI – Mango Coulis because KYF NI – Wild Mushroom Soup has 144 calories, and it is 63 more calories than KYF NI – Mango Coulis. The KYF NI – Mango Coulis has less iron than KYF NI – Wild Mushroom Soup, and less calcium than KYF NI – Wild Mushroom Soup. The KYF NI – Mango Coulis has less protein than KYF NI – Wild Mushroom Soup. To learn more about KYF NI – Mango Coulis, read related food calories, and a nutrition guide.
-
KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked is a similar nourishment to KYF NI – Wild Mushroom Soup because both of the KYF NI – Wild Mushroom Soup and KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked are from KYF NI. The KYF NI – Wild Mushroom Soup has less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked because KYF NI – Wild Mushroom Soup has 144 calories, and it is 367 less calories than KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more iron than KYF NI – Wild Mushroom Soup, and more calcium than KYF NI – Wild Mushroom Soup. The KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked has more protein than KYF NI – Wild Mushroom Soup. To learn more about KYF NI – Quorn in a Rich Tomato Sauce Layered with Pasta & Bchamel Sauce and Oven Baked, read related food calories, and a nutrition guide.