KYF – Noodle Bar Plum Sauce in a Pot is a KYF type of food with 25 g serving size that provides 63 calories. KYF – Noodle Bar Plum Sauce in a Pot has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of KYF – Noodle Bar Plum Sauce in a Pot. KYF – Noodle Bar Plum Sauce in a Pot nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. KYF – Noodle Bar Plum Sauce in a Pot has the vitamins A, and C within it. KYF – Noodle Bar Plum Sauce in a Pot has 0 % vitamin A and 0 % vitamin C. KYF – Noodle Bar Plum Sauce in a Pot has 325 mg sodium, 0 mg potassium, — mg cholesterol, and — g trans fat. KYF – Noodle Bar Plum Sauce in a Pot has 0 g dietary fiber, and 14 g sugar. 1 serving of KYF – Noodle Bar Plum Sauce in a Pot provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – Noodle Bar Plum Sauce in a Pot provides 63g of 2,000 cal by leaving 1,937 cal.
KYF – Noodle Bar Plum Sauce in a Pot and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Noodle Bar Plum Sauce in a Pot provides –g fat for total of 67g. After 1 serving of KYF – Noodle Bar Plum Sauce in a Pot, 67g is needed for heart health. KYF – Noodle Bar Plum Sauce in a Pot provides 325g for 2,300g by leaving 1,975g for daily sodium intake. KYF – Noodle Bar Plum Sauce in a Pot causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Noodle Bar Plum Sauce in a Pot is one of the possibilities. 15g is provided by KYF – Noodle Bar Plum Sauce in a Pot for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Noodle Bar Plum Sauce in a Pot leaves 235g carbohydrates for low-carb dieting. 1 serving of KYF – Noodle Bar Plum Sauce in a Pot provides 14g sugar for daily 75g sugar intake. 1 serving of KYF – Noodle Bar Plum Sauce in a Pot leaves 61g sugar for daily intake threshold of sugar. KYF – Noodle Bar Plum Sauce in a Pot provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF – Noodle Bar Plum Sauce in a Pot 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Noodle Bar Plum Sauce in a Pot. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Noodle Bar Plum Sauce in a Pot.
There are similar foods to the KYF – Noodle Bar Plum Sauce in a Pot in terms of nutrition, daily intake amount, and calorie amount. These are Noshi Soy Sauce in a Pot, Pot Noodle In A Mug Chinese Chicken, A Pot Noodle, Pot, and Teryaki Pork Stirfry Noodle Pot.
The nutrients table of the KYF – Noodle Bar Plum Sauce in a Pot with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF – Noodle Bar Plum Sauce in a Pot |
Nutrient values for KYF – Noodle Bar Plum Sauce in a Pot |
|---|---|
|
Serving size |
25 g |
|
Calories |
63 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
325 mg |
|
Potassium |
0 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for KYF – Noodle Bar Plum Sauce in a Pot?
The alternative foods for KYF – Noodle Bar Plum Sauce in a Pot involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF – Noodle Bar Plum Sauce in a Pot are listed below.
-
KYF ROI – Garlic Mayonnaise is an alternative to KYF – Noodle Bar Plum Sauce in a Pot because it has 63 calories, similar to KYF – Noodle Bar Plum Sauce in a Pot. The KYF ROI – Garlic Mayonnaise has less iron than KYF – Noodle Bar Plum Sauce in a Pot, and similar calcium to KYF – Noodle Bar Plum Sauce in a Pot. The KYF ROI – Garlic Mayonnaise has similar protein to KYF – Noodle Bar Plum Sauce in a Pot. To learn more about KYF ROI – Garlic Mayonnaise, read related food calories, and a nutrition guide.
-
KYF NI – Garlic Mayonnaise is an alternative to KYF – Noodle Bar Plum Sauce in a Pot because it has 63 calories, similar to KYF – Noodle Bar Plum Sauce in a Pot. The KYF NI – Garlic Mayonnaise has less iron than KYF – Noodle Bar Plum Sauce in a Pot, and similar calcium to KYF – Noodle Bar Plum Sauce in a Pot. The KYF NI – Garlic Mayonnaise has similar protein to KYF – Noodle Bar Plum Sauce in a Pot. To learn more about KYF NI – Garlic Mayonnaise, read related food calories, and a nutrition guide.