KYF ROI – Garlic Mayonnaise is a KYF ROI type of food with 25 g serving size that provides 63 calories. KYF ROI – Garlic Mayonnaise has 7% carbohydrate, and 93% fat, 0% protein in 100 gram of KYF ROI – Garlic Mayonnaise. KYF ROI – Garlic Mayonnaise nutrient values are 1 g carbohydrate, 0 g protein, and 6 g fat. KYF ROI – Garlic Mayonnaise has the vitamins A, and C within it. KYF ROI – Garlic Mayonnaise has 0 % vitamin A and 0 % vitamin C. KYF ROI – Garlic Mayonnaise has 160 mg sodium, 6 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Garlic Mayonnaise has 0 g dietary fiber, and 0 g sugar. 1 serving of KYF ROI – Garlic Mayonnaise provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF ROI – Garlic Mayonnaise provides 63g of 2,000 cal by leaving 1,937 cal.
KYF ROI – Garlic Mayonnaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Garlic Mayonnaise provides 6g fat for total of 67g. After 1 serving of KYF ROI – Garlic Mayonnaise, 61g is needed for heart health. KYF ROI – Garlic Mayonnaise provides 160g for 2,300g by leaving 2,140g for daily sodium intake. KYF ROI – Garlic Mayonnaise causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Garlic Mayonnaise is one of the possibilities. 1g is provided by KYF ROI – Garlic Mayonnaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Garlic Mayonnaise leaves 249g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Garlic Mayonnaise provides –g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Garlic Mayonnaise leaves 75g sugar for daily intake threshold of sugar. KYF ROI – Garlic Mayonnaise provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF ROI – Garlic Mayonnaise 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Garlic Mayonnaise. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Garlic Mayonnaise.
There are similar foods to the KYF ROI – Garlic Mayonnaise in terms of nutrition, daily intake amount, and calorie amount. These are Garlic & Chive Mayonnaise, Tuna Mayonnaise, Light Mayonnaise, Wholegrain Mustard Mayonnaise, and Garlic Bread.
The nutrients table of the KYF ROI – Garlic Mayonnaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF ROI – Garlic Mayonnaise |
Nutrient values for KYF ROI – Garlic Mayonnaise |
|---|---|
|
Serving size |
25 g |
|
Calories |
63 |
|
Carbs percentage |
7% |
|
Fat percentage |
93% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
160 mg |
|
Potassium |
6 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for KYF ROI – Garlic Mayonnaise?
The alternative foods for KYF ROI – Garlic Mayonnaise involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF ROI – Garlic Mayonnaise are listed below.
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KYF – Noodle Bar Plum Sauce in a Pot is an alternative to KYF ROI – Garlic Mayonnaise because it has 63 calories, similar to KYF ROI – Garlic Mayonnaise. The KYF – Noodle Bar Plum Sauce in a Pot has more iron than KYF ROI – Garlic Mayonnaise, and similar calcium to KYF ROI – Garlic Mayonnaise. The KYF – Noodle Bar Plum Sauce in a Pot has similar protein to KYF ROI – Garlic Mayonnaise. To learn more about KYF – Noodle Bar Plum Sauce in a Pot, read related food calories, and a nutrition guide.
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KYF NI – Garlic Mayonnaise is an alternative to KYF ROI – Garlic Mayonnaise because it has 63 calories, similar to KYF ROI – Garlic Mayonnaise. The KYF NI – Garlic Mayonnaise has similar iron to KYF ROI – Garlic Mayonnaise, and similar calcium to KYF ROI – Garlic Mayonnaise. The KYF NI – Garlic Mayonnaise has similar protein to KYF ROI – Garlic Mayonnaise. To learn more about KYF NI – Garlic Mayonnaise, read related food calories, and a nutrition guide.