KYF – Noshi Quorn Noodle Box is a KYF type of food with 691 g serving size that provides 276 calories. KYF – Noshi Quorn Noodle Box has 67% carbohydrate, and 13% fat, 20% protein in 100 gram of KYF – Noshi Quorn Noodle Box. KYF – Noshi Quorn Noodle Box nutrient values are 47 g carbohydrate, 14 g protein, and 4 g fat. KYF – Noshi Quorn Noodle Box has the vitamins A, and C within it. KYF – Noshi Quorn Noodle Box has 12 % vitamin A and 54 % vitamin C. KYF – Noshi Quorn Noodle Box has 683 mg sodium, 517 mg potassium, — mg cholesterol, and — g trans fat. KYF – Noshi Quorn Noodle Box has 6 g dietary fiber, and 9 g sugar. 1 serving of KYF – Noshi Quorn Noodle Box provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – Noshi Quorn Noodle Box provides 276g of 2,000 cal by leaving 1,724 cal.
KYF – Noshi Quorn Noodle Box and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Noshi Quorn Noodle Box provides 4g fat for total of 67g. After 1 serving of KYF – Noshi Quorn Noodle Box, 63g is needed for heart health. KYF – Noshi Quorn Noodle Box provides 683g for 2,300g by leaving 1,617g for daily sodium intake. KYF – Noshi Quorn Noodle Box causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Noshi Quorn Noodle Box is one of the possibilities. 47g is provided by KYF – Noshi Quorn Noodle Box for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Noshi Quorn Noodle Box leaves 203g carbohydrates for low-carb dieting. 1 serving of KYF – Noshi Quorn Noodle Box provides 9g sugar for daily 75g sugar intake. 1 serving of KYF – Noshi Quorn Noodle Box leaves 66g sugar for daily intake threshold of sugar. KYF – Noshi Quorn Noodle Box provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of KYF – Noshi Quorn Noodle Box 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Noshi Quorn Noodle Box. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Noshi Quorn Noodle Box.
There are similar foods to the KYF – Noshi Quorn Noodle Box in terms of nutrition, daily intake amount, and calorie amount. These are Noshi Quorn Noodle Share Box, Noshi Value Quorn Noodle Box, Noshi Quorn Noodle Cup, Noshi Chicken Noodle Box, and Noshi Vegetable Noodle Box.
The nutrients table of the KYF – Noshi Quorn Noodle Box with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Noshi Quorn Noodle Box |
Nutrient values for KYF – Noshi Quorn Noodle Box |
|---|---|
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Serving size |
691 g |
|
Calories |
276 |
|
Carbs percentage |
67% |
|
Fat percentage |
13% |
|
Protein percentage |
20% |
|
Carbs |
47 g |
|
Dietary fiber |
6 g |
|
Sugar |
9 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
14 g |
|
Sodium |
683 mg |
|
Potassium |
517 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
12 % |
|
Vitamin c |
54 % |
|
Calcium |
10 % |
|
Iron |
12 % |
What are the similar foods to KYF – Noshi Quorn Noodle Box?
The similar foods to KYF – Noshi Quorn Noodle Box involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Noshi Quorn Noodle Box are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Noshi Quorn Noodle Box because both of the KYF – Noshi Quorn Noodle Box and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Noshi Quorn Noodle Box has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Noshi Quorn Noodle Box has 276 calories, and it is 96 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Noshi Quorn Noodle Box, and more calcium than KYF – Noshi Quorn Noodle Box. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Noshi Quorn Noodle Box. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Noshi Quorn Noodle Box because both of the KYF – Noshi Quorn Noodle Box and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Noshi Quorn Noodle Box has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Noshi Quorn Noodle Box has 276 calories, and it is 201 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Noshi Quorn Noodle Box, and more calcium than KYF – Noshi Quorn Noodle Box. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Noshi Quorn Noodle Box. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Noshi Quorn Noodle Box because both of the KYF – Noshi Quorn Noodle Box and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Noshi Quorn Noodle Box has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Noshi Quorn Noodle Box has 276 calories, and it is 276 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Noshi Quorn Noodle Box, and more calcium than KYF – Noshi Quorn Noodle Box. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Noshi Quorn Noodle Box. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Noshi Quorn Noodle Box because both of the KYF – Noshi Quorn Noodle Box and KYF – Bombay Hot Dog are from KYF. The KYF – Noshi Quorn Noodle Box has less calories than KYF – Bombay Hot Dog because KYF – Noshi Quorn Noodle Box has 276 calories, and it is 323 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Noshi Quorn Noodle Box, and more calcium than KYF – Noshi Quorn Noodle Box. The KYF – Bombay Hot Dog has more protein than KYF – Noshi Quorn Noodle Box. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Noshi Quorn Noodle Box because both of the KYF – Noshi Quorn Noodle Box and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Noshi Quorn Noodle Box has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Noshi Quorn Noodle Box has 276 calories, and it is 399 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Noshi Quorn Noodle Box, and similar calcium to KYF – Noshi Quorn Noodle Box. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Noshi Quorn Noodle Box. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.