The KYF – Noshi Vegetable Noodle Share Box Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF – Noshi Vegetable Noodle Share Box is a KYF type of food with 520 g serving size that provides 253 calories. KYF – Noshi Vegetable Noodle Share Box has 79% carbohydrate, and 7% fat, 14% protein in 100 gram of KYF – Noshi Vegetable Noodle Share Box. KYF – Noshi Vegetable Noodle Share Box nutrient values are 50 g carbohydrate, 9 g protein, and 2 g fat. KYF – Noshi Vegetable Noodle Share Box has the vitamins A, and C within it. KYF – Noshi Vegetable Noodle Share Box has 27 % vitamin A and 126 % vitamin C. KYF – Noshi Vegetable Noodle Share Box has 294 mg sodium, 762 mg potassium, — mg cholesterol, and — g trans fat. KYF – Noshi Vegetable Noodle Share Box has 5 g dietary fiber, and 11 g sugar. 1 serving of KYF – Noshi Vegetable Noodle Share Box provides 15 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF – Noshi Vegetable Noodle Share Box provides 253g of 2,000 cal by leaving 1,747 cal.

 

KYF – Noshi Vegetable Noodle Share Box and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Noshi Vegetable Noodle Share Box provides 2g fat for total of 67g. After 1 serving of KYF – Noshi Vegetable Noodle Share Box, 65g is needed for heart health. KYF – Noshi Vegetable Noodle Share Box provides 294g for 2,300g by leaving 2,006g for daily sodium intake. KYF – Noshi Vegetable Noodle Share Box causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF – Noshi Vegetable Noodle Share Box is one of the possibilities. 50g is provided by KYF – Noshi Vegetable Noodle Share Box for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Noshi Vegetable Noodle Share Box leaves 200g carbohydrates for low-carb dieting. 1 serving of KYF – Noshi Vegetable Noodle Share Box provides 11g sugar for daily 75g sugar intake. 1 serving of KYF – Noshi Vegetable Noodle Share Box leaves 64g sugar for daily intake threshold of sugar. KYF – Noshi Vegetable Noodle Share Box provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of KYF – Noshi Vegetable Noodle Share Box 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Noshi Vegetable Noodle Share Box. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Noshi Vegetable Noodle Share Box.

 

There are similar foods to the KYF – Noshi Vegetable Noodle Share Box in terms of nutrition, daily intake amount, and calorie amount. These are Noshi Quorn Noodle Share Box, Noshi Pork Noodle Share Box, Noshi Vegetable Noodle Box, Noshi Beef Noodle Box Share 33oz, and Noshi Chicken Noodle Box Share 33oz.

 

The nutrients table of the KYF – Noshi Vegetable Noodle Share Box with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF – Noshi Vegetable Noodle Share Box	Nutrient values for KYF – Noshi Vegetable Noodle Share Box
Serving size	520 g
Calories	253
Carbs percentage	79%
Fat percentage	7%
Protein percentage	14%
Carbs	50 g
Dietary fiber	5 g
Sugar	11 g
Fat	2 g
Saturated	0 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	9 g
Sodium	294 mg
Potassium	762 mg
Cholesterol	— mg
Vitamin a	27 %
Vitamin c	126 %
Calcium	13 %
Iron	15 %

What are the similar foods to KYF – Noshi Vegetable Noodle Share Box?

The similar foods to KYF – Noshi Vegetable Noodle Share Box involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Noshi Vegetable Noodle Share Box are listed below.

1. KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Noshi Vegetable Noodle Share Box because both of the KYF – Noshi Vegetable Noodle Share Box and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Noshi Vegetable Noodle Share Box has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Noshi Vegetable Noodle Share Box has 253 calories, and it is 119 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Noshi Vegetable Noodle Share Box, and more calcium than KYF – Noshi Vegetable Noodle Share Box. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Noshi Vegetable Noodle Share Box. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.

2. KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Noshi Vegetable Noodle Share Box because both of the KYF – Noshi Vegetable Noodle Share Box and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Noshi Vegetable Noodle Share Box has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Noshi Vegetable Noodle Share Box has 253 calories, and it is 224 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Noshi Vegetable Noodle Share Box, and more calcium than KYF – Noshi Vegetable Noodle Share Box. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Noshi Vegetable Noodle Share Box. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.

3. KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Noshi Vegetable Noodle Share Box because both of the KYF – Noshi Vegetable Noodle Share Box and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Noshi Vegetable Noodle Share Box has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Noshi Vegetable Noodle Share Box has 253 calories, and it is 253 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Noshi Vegetable Noodle Share Box, and more calcium than KYF – Noshi Vegetable Noodle Share Box. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Noshi Vegetable Noodle Share Box. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.

4. KYF – Bombay Hot Dog is a similar nourishment to KYF – Noshi Vegetable Noodle Share Box because both of the KYF – Noshi Vegetable Noodle Share Box and KYF – Bombay Hot Dog are from KYF. The KYF – Noshi Vegetable Noodle Share Box has less calories than KYF – Bombay Hot Dog because KYF – Noshi Vegetable Noodle Share Box has 253 calories, and it is 346 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Noshi Vegetable Noodle Share Box, and more calcium than KYF – Noshi Vegetable Noodle Share Box. The KYF – Bombay Hot Dog has more protein than KYF – Noshi Vegetable Noodle Share Box. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.

5. KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Noshi Vegetable Noodle Share Box because both of the KYF – Noshi Vegetable Noodle Share Box and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Noshi Vegetable Noodle Share Box has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Noshi Vegetable Noodle Share Box has 253 calories, and it is 422 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Noshi Vegetable Noodle Share Box, and less calcium than KYF – Noshi Vegetable Noodle Share Box. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Noshi Vegetable Noodle Share Box. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.