KYF – Prawn Marie-Rose Baguette is a KYF type of food with 303 g serving size that provides 535 calories. KYF – Prawn Marie-Rose Baguette has 59% carbohydrate, and 12% fat, 29% protein in 100 gram of KYF – Prawn Marie-Rose Baguette. KYF – Prawn Marie-Rose Baguette nutrient values are 75 g carbohydrate, 37 g protein, and 7 g fat. KYF – Prawn Marie-Rose Baguette has the vitamins A, and C within it. KYF – Prawn Marie-Rose Baguette has 0 % vitamin A and 0 % vitamin C. KYF – Prawn Marie-Rose Baguette has 2464 mg sodium, 562 mg potassium, — mg cholesterol, and — g trans fat. KYF – Prawn Marie-Rose Baguette has 5 g dietary fiber, and 7 g sugar. 1 serving of KYF – Prawn Marie-Rose Baguette provides 21 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF – Prawn Marie-Rose Baguette provides 535g of 2,000 cal by leaving 1,465 cal.
KYF – Prawn Marie-Rose Baguette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Prawn Marie-Rose Baguette provides 7g fat for total of 67g. After 1 serving of KYF – Prawn Marie-Rose Baguette, 60g is needed for heart health. KYF – Prawn Marie-Rose Baguette provides 2,464g for 2,300g by leaving -164g for daily sodium intake. KYF – Prawn Marie-Rose Baguette causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Prawn Marie-Rose Baguette is one of the possibilities. 75g is provided by KYF – Prawn Marie-Rose Baguette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Prawn Marie-Rose Baguette leaves 175g carbohydrates for low-carb dieting. 1 serving of KYF – Prawn Marie-Rose Baguette provides 7g sugar for daily 75g sugar intake. 1 serving of KYF – Prawn Marie-Rose Baguette leaves 68g sugar for daily intake threshold of sugar. KYF – Prawn Marie-Rose Baguette provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of KYF – Prawn Marie-Rose Baguette 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Prawn Marie-Rose Baguette. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Prawn Marie-Rose Baguette.
There are similar foods to the KYF – Prawn Marie-Rose Baguette in terms of nutrition, daily intake amount, and calorie amount. These are Prawn Marie Rose, Prawn Marie Rose Filling, Prawn Marie Rose Roll, Prawn Marie Rose Sandwich Brown Bread, and Prawn Marie Rose Sandwich White Bread.
The nutrients table of the KYF – Prawn Marie-Rose Baguette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Prawn Marie-Rose Baguette |
Nutrient values for KYF – Prawn Marie-Rose Baguette |
|---|---|
|
Serving size |
303 g |
|
Calories |
535 |
|
Carbs percentage |
59% |
|
Fat percentage |
12% |
|
Protein percentage |
29% |
|
Carbs |
75 g |
|
Dietary fiber |
5 g |
|
Sugar |
7 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
37 g |
|
Sodium |
2464 mg |
|
Potassium |
562 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
39 % |
|
Iron |
21 % |
What are the similar foods to KYF – Prawn Marie-Rose Baguette?
The similar foods to KYF – Prawn Marie-Rose Baguette involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Prawn Marie-Rose Baguette are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Prawn Marie-Rose Baguette because both of the KYF – Prawn Marie-Rose Baguette and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Prawn Marie-Rose Baguette has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Prawn Marie-Rose Baguette has 535 calories, and it is 163 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Prawn Marie-Rose Baguette, and less calcium than KYF – Prawn Marie-Rose Baguette. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Prawn Marie-Rose Baguette. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Prawn Marie-Rose Baguette because both of the KYF – Prawn Marie-Rose Baguette and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Prawn Marie-Rose Baguette has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Prawn Marie-Rose Baguette has 535 calories, and it is 58 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less iron than KYF – Prawn Marie-Rose Baguette, and less calcium than KYF – Prawn Marie-Rose Baguette. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Prawn Marie-Rose Baguette. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Prawn Marie-Rose Baguette because both of the KYF – Prawn Marie-Rose Baguette and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Prawn Marie-Rose Baguette has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Prawn Marie-Rose Baguette has 535 calories, and it is 535 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has less iron than KYF – Prawn Marie-Rose Baguette, and more calcium than KYF – Prawn Marie-Rose Baguette. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Prawn Marie-Rose Baguette. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Prawn Marie-Rose Baguette because both of the KYF – Prawn Marie-Rose Baguette and KYF – Bombay Hot Dog are from KYF. The KYF – Prawn Marie-Rose Baguette has less calories than KYF – Bombay Hot Dog because KYF – Prawn Marie-Rose Baguette has 535 calories, and it is 64 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Prawn Marie-Rose Baguette, and less calcium than KYF – Prawn Marie-Rose Baguette. The KYF – Bombay Hot Dog has less protein than KYF – Prawn Marie-Rose Baguette. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Prawn Marie-Rose Baguette because both of the KYF – Prawn Marie-Rose Baguette and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Prawn Marie-Rose Baguette has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Prawn Marie-Rose Baguette has 535 calories, and it is 140 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Prawn Marie-Rose Baguette, and less calcium than KYF – Prawn Marie-Rose Baguette. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Prawn Marie-Rose Baguette. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.