KYF – Red Cabbage, Apple & Caraway Seed Salad is a KYF type of food with 92 g serving size that provides 137 calories. KYF – Red Cabbage, Apple & Caraway Seed Salad has 16% carbohydrate, and 84% fat, 0% protein in 100 gram of KYF – Red Cabbage, Apple & Caraway Seed Salad. KYF – Red Cabbage, Apple & Caraway Seed Salad nutrient values are 5 g carbohydrate, 0 g protein, and 12 g fat. KYF – Red Cabbage, Apple & Caraway Seed Salad has the vitamins A, and C within it. KYF – Red Cabbage, Apple & Caraway Seed Salad has 0 % vitamin A and 45 % vitamin C. KYF – Red Cabbage, Apple & Caraway Seed Salad has 6 mg sodium, 157 mg potassium, — mg cholesterol, and — g trans fat. KYF – Red Cabbage, Apple & Caraway Seed Salad has 1 g dietary fiber, and 5 g sugar. 1 serving of KYF – Red Cabbage, Apple & Caraway Seed Salad provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. KYF – Red Cabbage, Apple & Caraway Seed Salad provides 137g of 2,000 cal by leaving 1,863 cal.
KYF – Red Cabbage, Apple & Caraway Seed Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Red Cabbage, Apple & Caraway Seed Salad provides 12g fat for total of 67g. After 1 serving of KYF – Red Cabbage, Apple & Caraway Seed Salad, 55g is needed for heart health. KYF – Red Cabbage, Apple & Caraway Seed Salad provides 6g for 2,300g by leaving 2,294g for daily sodium intake. KYF – Red Cabbage, Apple & Caraway Seed Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Red Cabbage, Apple & Caraway Seed Salad is one of the possibilities. 5g is provided by KYF – Red Cabbage, Apple & Caraway Seed Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Red Cabbage, Apple & Caraway Seed Salad leaves 245g carbohydrates for low-carb dieting. 1 serving of KYF – Red Cabbage, Apple & Caraway Seed Salad provides 5g sugar for daily 75g sugar intake. 1 serving of KYF – Red Cabbage, Apple & Caraway Seed Salad leaves 70g sugar for daily intake threshold of sugar. KYF – Red Cabbage, Apple & Caraway Seed Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Red Cabbage, Apple & Caraway Seed Salad 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Red Cabbage, Apple & Caraway Seed Salad. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of KYF – Red Cabbage, Apple & Caraway Seed Salad.
There are similar foods to the KYF – Red Cabbage, Apple & Caraway Seed Salad in terms of nutrition, daily intake amount, and calorie amount. These are Salad – Red cabbage, Red Cabbage w/Caraway-Apple, Saute Red Cabbage with Apple, Red Cabbage Salad, and Parsnip, Apple, Red Cabbage Pudding.
The nutrients table of the KYF – Red Cabbage, Apple & Caraway Seed Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Red Cabbage, Apple & Caraway Seed Salad |
Nutrient values for KYF – Red Cabbage, Apple & Caraway Seed Salad |
|---|---|
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Serving size |
92 g |
|
Calories |
137 |
|
Carbs percentage |
16% |
|
Fat percentage |
84% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
|
Fat |
12 g |
|
Saturated |
1 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
0 g |
|
Sodium |
6 mg |
|
Potassium |
157 mg |
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Cholesterol |
— mg |
|
Vitamin a |
0 % |
|
Vitamin c |
45 % |
|
Calcium |
3 % |
|
Iron |
2 % |
What are the similar foods to KYF – Red Cabbage, Apple & Caraway Seed Salad?
The similar foods to KYF – Red Cabbage, Apple & Caraway Seed Salad involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Red Cabbage, Apple & Caraway Seed Salad are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Red Cabbage, Apple & Caraway Seed Salad because both of the KYF – Red Cabbage, Apple & Caraway Seed Salad and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Red Cabbage, Apple & Caraway Seed Salad has less calories than KYF – Cheese and double omelette breakfast roll because KYF – Red Cabbage, Apple & Caraway Seed Salad has 137 calories, and it is 235 less calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has more iron than KYF – Red Cabbage, Apple & Caraway Seed Salad, and more calcium than KYF – Red Cabbage, Apple & Caraway Seed Salad. The KYF – Cheese and double omelette breakfast roll has more protein than KYF – Red Cabbage, Apple & Caraway Seed Salad. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Red Cabbage, Apple & Caraway Seed Salad because both of the KYF – Red Cabbage, Apple & Caraway Seed Salad and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Red Cabbage, Apple & Caraway Seed Salad has less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Red Cabbage, Apple & Caraway Seed Salad has 137 calories, and it is 340 less calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more iron than KYF – Red Cabbage, Apple & Caraway Seed Salad, and more calcium than KYF – Red Cabbage, Apple & Caraway Seed Salad. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has more protein than KYF – Red Cabbage, Apple & Caraway Seed Salad. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Red Cabbage, Apple & Caraway Seed Salad because both of the KYF – Red Cabbage, Apple & Caraway Seed Salad and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Red Cabbage, Apple & Caraway Seed Salad has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Red Cabbage, Apple & Caraway Seed Salad has 137 calories, and it is 137 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Red Cabbage, Apple & Caraway Seed Salad, and more calcium than KYF – Red Cabbage, Apple & Caraway Seed Salad. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Red Cabbage, Apple & Caraway Seed Salad. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Red Cabbage, Apple & Caraway Seed Salad because both of the KYF – Red Cabbage, Apple & Caraway Seed Salad and KYF – Bombay Hot Dog are from KYF. The KYF – Red Cabbage, Apple & Caraway Seed Salad has less calories than KYF – Bombay Hot Dog because KYF – Red Cabbage, Apple & Caraway Seed Salad has 137 calories, and it is 462 less calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has more iron than KYF – Red Cabbage, Apple & Caraway Seed Salad, and more calcium than KYF – Red Cabbage, Apple & Caraway Seed Salad. The KYF – Bombay Hot Dog has more protein than KYF – Red Cabbage, Apple & Caraway Seed Salad. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Red Cabbage, Apple & Caraway Seed Salad because both of the KYF – Red Cabbage, Apple & Caraway Seed Salad and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Red Cabbage, Apple & Caraway Seed Salad has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Red Cabbage, Apple & Caraway Seed Salad has 137 calories, and it is 538 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Red Cabbage, Apple & Caraway Seed Salad, and more calcium than KYF – Red Cabbage, Apple & Caraway Seed Salad. The KYF – Egg & Bacon Topped Beefburger has more protein than KYF – Red Cabbage, Apple & Caraway Seed Salad. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.