KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce is a KYF type of food with serving size that provides 641 calories. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has 19% carbohydrate, and 46% fat, 35% protein in 100 gram of KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce nutrient values are 30 g carbohydrate, 56 g protein, and 32 g fat. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has the vitamins A, and C within it. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has 3 % vitamin A and 2 % vitamin C. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has 926 mg sodium, 715 mg potassium, — mg cholesterol, and — g trans fat. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has 1 g dietary fiber, and 7 g sugar. 1 serving of KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce provides 18 % iron, — g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce provides 641g of 2,000 cal by leaving 1,359 cal.
KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce provides 32g fat for total of 67g. After 1 serving of KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce, 35g is needed for heart health. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce provides 926g for 2,300g by leaving 1,374g for daily sodium intake. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce is one of the possibilities. 30g is provided by KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce leaves 220g carbohydrates for low-carb dieting. 1 serving of KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce provides 7g sugar for daily 75g sugar intake. 1 serving of KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce leaves 68g sugar for daily intake threshold of sugar. KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. Thus, minutes of running and 3.9 hours of cleaning are necessary to burn the calories of 1 serving of KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce.
There are similar foods to the KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chicken and Stuffing Sandwich, Roasted Duck Legs With Red Wine Sauce, Stuffing, Pulled Chicken and Stuffing, and Chicken Legs With Herbed Onion Sauce.
The nutrients table of the KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce |
Nutrient values for KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce |
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Serving size |
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Calories |
641 |
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Carbs percentage |
19% |
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Fat percentage |
46% |
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Protein percentage |
35% |
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Carbs |
30 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
32 g |
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Saturated |
10 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
56 g |
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Sodium |
926 mg |
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Potassium |
715 mg |
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Cholesterol |
— mg |
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Vitamin a |
3 % |
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Vitamin c |
2 % |
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Calcium |
20 % |
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Iron |
18 % |
What are the similar foods to KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce?
The similar foods to KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce involve alike nutritional values from the same KYF type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce are listed below.
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KYF – Cheese and double omelette breakfast roll is a similar nourishment to KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce because both of the KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce and KYF – Cheese and double omelette breakfast roll are from KYF. The KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has more calories than KYF – Cheese and double omelette breakfast roll because KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has 641 calories, and it is 269 more calories than KYF – Cheese and double omelette breakfast roll. The KYF – Cheese and double omelette breakfast roll has less iron than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce, and more calcium than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. The KYF – Cheese and double omelette breakfast roll has less protein than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. To learn more about KYF – Cheese and double omelette breakfast roll, read related food calories, and a nutrition guide.
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KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon is a similar nourishment to KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce because both of the KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce and KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon are from KYF. The KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon because KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has 641 calories, and it is 164 more calories than KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has similar iron to KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce, and more calcium than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. The KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon has less protein than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. To learn more about KYF – Bauernfruhstuck a German Omelette containing Potato & Bacon, read related food calories, and a nutrition guide.
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KYF – Cheese Bacon & Chicken Fillet Burger is a similar nourishment to KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce because both of the KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce and KYF – Cheese Bacon & Chicken Fillet Burger are from KYF. The KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has more calories than KYF – Cheese Bacon & Chicken Fillet Burger because KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has 641 calories, and it is 641 more calories than KYF – Cheese Bacon & Chicken Fillet Burger. The KYF – Cheese Bacon & Chicken Fillet Burger has more iron than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce, and more calcium than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. The KYF – Cheese Bacon & Chicken Fillet Burger has more protein than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. To learn more about KYF – Cheese Bacon & Chicken Fillet Burger, read related food calories, and a nutrition guide.
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KYF – Bombay Hot Dog is a similar nourishment to KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce because both of the KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce and KYF – Bombay Hot Dog are from KYF. The KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has more calories than KYF – Bombay Hot Dog because KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has 641 calories, and it is 42 more calories than KYF – Bombay Hot Dog. The KYF – Bombay Hot Dog has less iron than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce, and more calcium than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. The KYF – Bombay Hot Dog has less protein than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. To learn more about KYF – Bombay Hot Dog, read related food calories, and a nutrition guide.
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KYF – Egg & Bacon Topped Beefburger is a similar nourishment to KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce because both of the KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce and KYF – Egg & Bacon Topped Beefburger are from KYF. The KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has less calories than KYF – Egg & Bacon Topped Beefburger because KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce has 641 calories, and it is 34 less calories than KYF – Egg & Bacon Topped Beefburger. The KYF – Egg & Bacon Topped Beefburger has more iron than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce, and less calcium than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. The KYF – Egg & Bacon Topped Beefburger has less protein than KYF – Roasted Chicken Legs with Homemade Stuffing and Bread Sauce. To learn more about KYF – Egg & Bacon Topped Beefburger, read related food calories, and a nutrition guide.