KYF ROI – Beef Burgers in a Pepper Sauce is a KYF ROI type of food with 320 g serving size that provides 628 calories. KYF ROI – Beef Burgers in a Pepper Sauce has 6% carbohydrate, and 73% fat, 21% protein in 100 gram of KYF ROI – Beef Burgers in a Pepper Sauce. KYF ROI – Beef Burgers in a Pepper Sauce nutrient values are 10 g carbohydrate, 32 g protein, and 50 g fat. KYF ROI – Beef Burgers in a Pepper Sauce has the vitamins A, and C within it. KYF ROI – Beef Burgers in a Pepper Sauce has 6 % vitamin A and 3 % vitamin C. KYF ROI – Beef Burgers in a Pepper Sauce has 719 mg sodium, 582 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Beef Burgers in a Pepper Sauce has 0 g dietary fiber, and 4 g sugar. 1 serving of KYF ROI – Beef Burgers in a Pepper Sauce provides 21 % iron, — g polyunsaturated and — g unsaturated fat along with 25 g saturated fat. KYF ROI – Beef Burgers in a Pepper Sauce provides 628g of 2,000 cal by leaving 1,372 cal.
KYF ROI – Beef Burgers in a Pepper Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Beef Burgers in a Pepper Sauce provides 50g fat for total of 67g. After 1 serving of KYF ROI – Beef Burgers in a Pepper Sauce, 17g is needed for heart health. KYF ROI – Beef Burgers in a Pepper Sauce provides 719g for 2,300g by leaving 1,581g for daily sodium intake. KYF ROI – Beef Burgers in a Pepper Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Beef Burgers in a Pepper Sauce is one of the possibilities. 10g is provided by KYF ROI – Beef Burgers in a Pepper Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Beef Burgers in a Pepper Sauce leaves 240g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Beef Burgers in a Pepper Sauce provides 4g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Beef Burgers in a Pepper Sauce leaves 71g sugar for daily intake threshold of sugar. KYF ROI – Beef Burgers in a Pepper Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF ROI – Beef Burgers in a Pepper Sauce 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Beef Burgers in a Pepper Sauce. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Beef Burgers in a Pepper Sauce.
There are similar foods to the KYF ROI – Beef Burgers in a Pepper Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Chicken in a Rich Tarragon Sauce, Chicken Fillet Burgers, Tender Braised Beef in a Tomato and Onion Sauce, Hot Dog in a Roll, and Beef Meatballs in Tomato Sauce with Spaghetti.
The nutrients table of the KYF ROI – Beef Burgers in a Pepper Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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KYF ROI – Beef Burgers in a Pepper Sauce |
Nutrient values for KYF ROI – Beef Burgers in a Pepper Sauce |
|---|---|
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Serving size |
320 g |
|
Calories |
628 |
|
Carbs percentage |
6% |
|
Fat percentage |
73% |
|
Protein percentage |
21% |
|
Carbs |
10 g |
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Dietary fiber |
0 g |
|
Sugar |
4 g |
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Fat |
50 g |
|
Saturated |
25 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
719 mg |
|
Potassium |
582 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
6 % |
|
Vitamin c |
3 % |
|
Calcium |
7 % |
|
Iron |
21 % |
What are the similar foods to KYF ROI – Beef Burgers in a Pepper Sauce?
The similar foods to KYF ROI – Beef Burgers in a Pepper Sauce involve alike nutritional values from the same KYF ROI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF ROI – Beef Burgers in a Pepper Sauce are listed below.
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KYF ROI – Asian Style Snow Pea & Pepper Salad is a similar nourishment to KYF ROI – Beef Burgers in a Pepper Sauce because both of the KYF ROI – Beef Burgers in a Pepper Sauce and KYF ROI – Asian Style Snow Pea & Pepper Salad are from KYF ROI. The KYF ROI – Beef Burgers in a Pepper Sauce has more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad because KYF ROI – Beef Burgers in a Pepper Sauce has 628 calories, and it is 529 more calories than KYF ROI – Asian Style Snow Pea & Pepper Salad. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less iron than KYF ROI – Beef Burgers in a Pepper Sauce, and less calcium than KYF ROI – Beef Burgers in a Pepper Sauce. The KYF ROI – Asian Style Snow Pea & Pepper Salad has less protein than KYF ROI – Beef Burgers in a Pepper Sauce. To learn more about KYF ROI – Asian Style Snow Pea & Pepper Salad, read related food calories, and a nutrition guide.
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KYF ROI – Chicken and Sweetcorn Soup is a similar nourishment to KYF ROI – Beef Burgers in a Pepper Sauce because both of the KYF ROI – Beef Burgers in a Pepper Sauce and KYF ROI – Chicken and Sweetcorn Soup are from KYF ROI. The KYF ROI – Beef Burgers in a Pepper Sauce has more calories than KYF ROI – Chicken and Sweetcorn Soup because KYF ROI – Beef Burgers in a Pepper Sauce has 628 calories, and it is 547 more calories than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Chicken and Sweetcorn Soup has less iron than KYF ROI – Beef Burgers in a Pepper Sauce, and less calcium than KYF ROI – Beef Burgers in a Pepper Sauce. The KYF ROI – Chicken and Sweetcorn Soup has less protein than KYF ROI – Beef Burgers in a Pepper Sauce. To learn more about KYF ROI – Chicken and Sweetcorn Soup, read related food calories, and a nutrition guide.
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KYF ROI – Fresh Homemade Lemonade is a similar nourishment to KYF ROI – Beef Burgers in a Pepper Sauce because both of the KYF ROI – Beef Burgers in a Pepper Sauce and KYF ROI – Fresh Homemade Lemonade are from KYF ROI. The KYF ROI – Beef Burgers in a Pepper Sauce has more calories than KYF ROI – Fresh Homemade Lemonade because KYF ROI – Beef Burgers in a Pepper Sauce has 628 calories, and it is 583 more calories than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Fresh Homemade Lemonade has less iron than KYF ROI – Beef Burgers in a Pepper Sauce, and less calcium than KYF ROI – Beef Burgers in a Pepper Sauce. The KYF ROI – Fresh Homemade Lemonade has less protein than KYF ROI – Beef Burgers in a Pepper Sauce. To learn more about KYF ROI – Fresh Homemade Lemonade, read related food calories, and a nutrition guide.
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KYF ROI – BBQ Sauce is a similar nourishment to KYF ROI – Beef Burgers in a Pepper Sauce because both of the KYF ROI – Beef Burgers in a Pepper Sauce and KYF ROI – BBQ Sauce are from KYF ROI. The KYF ROI – Beef Burgers in a Pepper Sauce has more calories than KYF ROI – BBQ Sauce because KYF ROI – Beef Burgers in a Pepper Sauce has 628 calories, and it is 476 more calories than KYF ROI – BBQ Sauce. The KYF ROI – BBQ Sauce has less iron than KYF ROI – Beef Burgers in a Pepper Sauce, and less calcium than KYF ROI – Beef Burgers in a Pepper Sauce. The KYF ROI – BBQ Sauce has less protein than KYF ROI – Beef Burgers in a Pepper Sauce. To learn more about KYF ROI – BBQ Sauce, read related food calories, and a nutrition guide.
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KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice is a similar nourishment to KYF ROI – Beef Burgers in a Pepper Sauce because both of the KYF ROI – Beef Burgers in a Pepper Sauce and KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice are from KYF ROI. The KYF ROI – Beef Burgers in a Pepper Sauce has more calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice because KYF ROI – Beef Burgers in a Pepper Sauce has 628 calories, and it is 247 more calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has less iron than KYF ROI – Beef Burgers in a Pepper Sauce, and more calcium than KYF ROI – Beef Burgers in a Pepper Sauce. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has less protein than KYF ROI – Beef Burgers in a Pepper Sauce. To learn more about KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice, read related food calories, and a nutrition guide.