KYF ROI – Cream of Onion and Chervil Soup is a KYF ROI type of food with 194 g serving size that provides 84 calories. KYF ROI – Cream of Onion and Chervil Soup has 29% carbohydrate, and 66% fat, 5% protein in 100 gram of KYF ROI – Cream of Onion and Chervil Soup. KYF ROI – Cream of Onion and Chervil Soup nutrient values are 6 g carbohydrate, 1 g protein, and 6 g fat. KYF ROI – Cream of Onion and Chervil Soup has the vitamins A, and C within it. KYF ROI – Cream of Onion and Chervil Soup has 1 % vitamin A and 4 % vitamin C. KYF ROI – Cream of Onion and Chervil Soup has 354 mg sodium, 149 mg potassium, — mg cholesterol, and — g trans fat. KYF ROI – Cream of Onion and Chervil Soup has 0 g dietary fiber, and 2 g sugar. 1 serving of KYF ROI – Cream of Onion and Chervil Soup provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. KYF ROI – Cream of Onion and Chervil Soup provides 84g of 2,000 cal by leaving 1,916 cal.
KYF ROI – Cream of Onion and Chervil Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF ROI – Cream of Onion and Chervil Soup provides 6g fat for total of 67g. After 1 serving of KYF ROI – Cream of Onion and Chervil Soup, 61g is needed for heart health. KYF ROI – Cream of Onion and Chervil Soup provides 354g for 2,300g by leaving 1,946g for daily sodium intake. KYF ROI – Cream of Onion and Chervil Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with KYF ROI – Cream of Onion and Chervil Soup is one of the possibilities. 6g is provided by KYF ROI – Cream of Onion and Chervil Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF ROI – Cream of Onion and Chervil Soup leaves 244g carbohydrates for low-carb dieting. 1 serving of KYF ROI – Cream of Onion and Chervil Soup provides 2g sugar for daily 75g sugar intake. 1 serving of KYF ROI – Cream of Onion and Chervil Soup leaves 73g sugar for daily intake threshold of sugar. KYF ROI – Cream of Onion and Chervil Soup provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of KYF ROI – Cream of Onion and Chervil Soup 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF ROI – Cream of Onion and Chervil Soup. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of KYF ROI – Cream of Onion and Chervil Soup.
There are similar foods to the KYF ROI – Cream of Onion and Chervil Soup in terms of nutrition, daily intake amount, and calorie amount. These are Wild Mushroom and Chervil Soup, Cream of Broccoli Soup, Cream of Vegetable Soup, Cream of Tomato Soup, and Cream of Cauliflower Soup.
The nutrients table of the KYF ROI – Cream of Onion and Chervil Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
KYF ROI – Cream of Onion and Chervil Soup |
Nutrient values for KYF ROI – Cream of Onion and Chervil Soup |
|---|---|
|
Serving size |
194 g |
|
Calories |
84 |
|
Carbs percentage |
29% |
|
Fat percentage |
66% |
|
Protein percentage |
5% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
354 mg |
|
Potassium |
149 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
1 % |
|
Vitamin c |
4 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the similar foods to KYF ROI – Cream of Onion and Chervil Soup?
The similar foods to KYF ROI – Cream of Onion and Chervil Soup involve alike nutritional values from the same KYF ROI type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to KYF ROI – Cream of Onion and Chervil Soup are listed below.
-
KYF ROI – Asian Style Snow Pea & Pepper Salad is a similar nourishment to KYF ROI – Cream of Onion and Chervil Soup because both of the KYF ROI – Cream of Onion and Chervil Soup and KYF ROI – Asian Style Snow Pea & Pepper Salad are from KYF ROI. The KYF ROI – Cream of Onion and Chervil Soup has less calories than KYF ROI – Asian Style Snow Pea & Pepper Salad because KYF ROI – Cream of Onion and Chervil Soup has 84 calories, and it is 15 less calories than KYF ROI – Asian Style Snow Pea & Pepper Salad. The KYF ROI – Asian Style Snow Pea & Pepper Salad has more iron than KYF ROI – Cream of Onion and Chervil Soup, and more calcium than KYF ROI – Cream of Onion and Chervil Soup. The KYF ROI – Asian Style Snow Pea & Pepper Salad has more protein than KYF ROI – Cream of Onion and Chervil Soup. To learn more about KYF ROI – Asian Style Snow Pea & Pepper Salad, read related food calories, and a nutrition guide.
-
KYF ROI – Chicken and Sweetcorn Soup is a similar nourishment to KYF ROI – Cream of Onion and Chervil Soup because both of the KYF ROI – Cream of Onion and Chervil Soup and KYF ROI – Chicken and Sweetcorn Soup are from KYF ROI. The KYF ROI – Cream of Onion and Chervil Soup has more calories than KYF ROI – Chicken and Sweetcorn Soup because KYF ROI – Cream of Onion and Chervil Soup has 84 calories, and it is 3 more calories than KYF ROI – Chicken and Sweetcorn Soup. The KYF ROI – Chicken and Sweetcorn Soup has more iron than KYF ROI – Cream of Onion and Chervil Soup, and less calcium than KYF ROI – Cream of Onion and Chervil Soup. The KYF ROI – Chicken and Sweetcorn Soup has more protein than KYF ROI – Cream of Onion and Chervil Soup. To learn more about KYF ROI – Chicken and Sweetcorn Soup, read related food calories, and a nutrition guide.
-
KYF ROI – Fresh Homemade Lemonade is a similar nourishment to KYF ROI – Cream of Onion and Chervil Soup because both of the KYF ROI – Cream of Onion and Chervil Soup and KYF ROI – Fresh Homemade Lemonade are from KYF ROI. The KYF ROI – Cream of Onion and Chervil Soup has more calories than KYF ROI – Fresh Homemade Lemonade because KYF ROI – Cream of Onion and Chervil Soup has 84 calories, and it is 39 more calories than KYF ROI – Fresh Homemade Lemonade. The KYF ROI – Fresh Homemade Lemonade has less iron than KYF ROI – Cream of Onion and Chervil Soup, and similar calcium to KYF ROI – Cream of Onion and Chervil Soup. The KYF ROI – Fresh Homemade Lemonade has less protein than KYF ROI – Cream of Onion and Chervil Soup. To learn more about KYF ROI – Fresh Homemade Lemonade, read related food calories, and a nutrition guide.
-
KYF ROI – BBQ Sauce is a similar nourishment to KYF ROI – Cream of Onion and Chervil Soup because both of the KYF ROI – Cream of Onion and Chervil Soup and KYF ROI – BBQ Sauce are from KYF ROI. The KYF ROI – Cream of Onion and Chervil Soup has less calories than KYF ROI – BBQ Sauce because KYF ROI – Cream of Onion and Chervil Soup has 84 calories, and it is 68 less calories than KYF ROI – BBQ Sauce. The KYF ROI – BBQ Sauce has less iron than KYF ROI – Cream of Onion and Chervil Soup, and less calcium than KYF ROI – Cream of Onion and Chervil Soup. The KYF ROI – BBQ Sauce has less protein than KYF ROI – Cream of Onion and Chervil Soup. To learn more about KYF ROI – BBQ Sauce, read related food calories, and a nutrition guide.
-
KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice is a similar nourishment to KYF ROI – Cream of Onion and Chervil Soup because both of the KYF ROI – Cream of Onion and Chervil Soup and KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice are from KYF ROI. The KYF ROI – Cream of Onion and Chervil Soup has less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice because KYF ROI – Cream of Onion and Chervil Soup has 84 calories, and it is 297 less calories than KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more iron than KYF ROI – Cream of Onion and Chervil Soup, and more calcium than KYF ROI – Cream of Onion and Chervil Soup. The KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice has more protein than KYF ROI – Cream of Onion and Chervil Soup. To learn more about KYF ROI – Mushroom, Potato and Onion Masala served with Basmati Rice, read related food calories, and a nutrition guide.